Super Low Fat Sour Cream Cheesecakes Food

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DELICIOUS LOW FAT CHEESECAKE



Delicious Low Fat Cheesecake image

This Delicious Low Fat Cheesecake recipe is friendly to the Mediterranean diet and makes for a great tasting dessert as well.

Categories     Dessert

Time 9h15m

Number Of Ingredients 7

Low Fat Cream Cheese- 16 ounces (that is two 8 ounce packages. This should be softened at room temperature.)
Greek Yogurt- 2 cups. Plain 2% works well. Feel free to sub in sour cream for part or all of the yogurt.
Honey- 1/3 cup. Alternatives to this include 1/2 cup of sugar or sugar alternative that is equivalent to 1/2 cup of sugar and that can also be baked with.
Eggs- 2.
Flour- 2 tablespoons.
Vanilla Extract- 2 teaspoons.
Optional- crust. As mentioned above

Steps:

  • Optional- to make a quick crust simply crush 8-9 graham crackers and blend it with two tablespoons of melted butter (add a bit of water as needed if dry). Then press this into your pan and bake until browned (350 8-10 minutes). Allow this to cool before adding the remaining ingredients.
  • In a mixing bowl, beat the cream cheese and Greek yogurt until smooth. Then add the eggs, one at a time, stirring between the addition.
  • Mix in the remaining ingredients until the ingredients are blended.
  • Bake this cheesecake in a prepped springform pan (with or without the crust as desired) and bake for 50-55 minutes or until the edges begin to brown. The center will not be fully set.
  • Allow the cheesecake to cool on a rack and then transfer it to a refrigerator to cool overnight (it will allow the cheesecake to become firm).
  • Remove the ring from the pan just before serving the cake.

Nutrition Facts : ServingSize 1 g, Calories 358 kcal, Carbohydrate 41 g, Protein 14 g, Fat 15 g, SaturatedFat 7 g, Cholesterol 79 mg, Sodium 426 mg, Fiber 1 g, Sugar 26 g, UnsaturatedFat 7 g

LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

This cheesecake takes advantage of lower-fat ingredients but still hits all the rich, creamy notes of a traditional version.

Provided by Food Network Kitchen

Categories     dessert

Time 10h

Yield 14 servings

Number Of Ingredients 12

Cooking spray
9 whole low-fat cinnamon graham crackers, broken in half
2 tablespoons unsalted butter, melted
2 8-ounce packages Neufchatel cream cheese, softened
2 8-ounce packages fat-free cream cheese, softened
1 1/2 cups sugar
1 cup reduced-fat sour cream
2 large eggs plus 3 egg whites
2 tablespoons all-purpose flour
1 teaspoon vanilla extract
1 teaspoon finely grated lemon zest
Assorted toppings

Steps:

  • Preheat the oven to 350 degrees F. Wrap the outside of a 9-inch springform pan with foil to prevent leaks. Coat the inside of the pan with cooking spray.
  • Pulse the graham crackers in a food processor until crumbled. Add 1 to 2 tablespoons water and the butter; pulse until moistened. Press the crumbs onto the bottom of the prepared pan. Bake until browned, about 8 minutes. Let cool, about 10 minutes.
  • Meanwhile, beat both cream cheeses and the sugar with an electric mixer on medium-high speed until smooth, about 5 minutes. Beat in the sour cream on low. Lightly whisk the 3 egg whites in a bowl, then add to the cheese mixture along with the 2 whole eggs, flour, vanilla and lemon zest. Beat on medium speed until fluffy, about 3 minutes. Pour over the crust.
  • Place the cheesecake in a roasting pan and add enough warm water to come one-quarter of the way up the sides of the springform. Bake until the cake is set but the center still jiggles, about 1 hour 10 minutes. Turn off the oven; keep the cheesecake inside with the door closed for 20 minutes.
  • Remove the cake from the water bath and transfer to a rack. Run a knife around the edge, then cool completely. Chill until firm, at least 8 hours. Top as desired.

Nutrition Facts : Calories 229, Fat 11 grams, SaturatedFat 7 grams, Cholesterol 61 milligrams, Sodium 319 milligrams, Carbohydrate 24 grams, Protein 11 grams

LOW-SUGAR CHEESECAKE



Low-Sugar Cheesecake image

This cheesecake has all the things you want: it's creamy, tangy and pleasantly sweet. With half the amount of carbohydrates (and only 3 g of sugar per serving) as compared to a regular slice of cheesecake it's the perfect dessert for anyone keeping tabs on their sugar intake.

Provided by Food Network Kitchen

Categories     dessert

Time 6h

Yield 12 servings

Number Of Ingredients 14

Nonstick cooking spray
3/4 cup finely ground almonds or almond flour
1/2 cup finely shredded unsweetened coconut or coconut flour
1/4 cup shredded unsweetened coconut, toasted
1/4 teaspoon ground cinnamon
8 tablespoons (1 stick) unsalted butter, melted
Pinch of kosher salt
Three 8-ounce packages cream cheese, at room temperature
1 1/4 cups erythritol sweetener
3/4 cup sour cream
1 vanilla bean, split and seeds scraped
Zest from half a lemon
Pinch of kosher salt
3 large eggs, at room temperature

Steps:

  • For the crust: Preheat the oven to 325 degrees F. Wrap the outside of a 9-inch springform pan with foil. Coat the inside of the pan lightly with cooking spray.
  • Stir together the almonds, finely shredded coconut, toasted shredded coconut, cinnamon, butter and salt in a medium bowl until combined. Using damp hands, press the mixture into an even layer across the bottom of the prepared pan and 1/2 inch up the side. Refrigerate while you prepare the filling.
  • For the cheesecake: Combine the cream cheese, erythritol, sour cream, vanilla seeds, lemon zest and salt in a food processor and process until smooth. Add the eggs, one at a time, pulsing to combine after each. Pour the batter into the crust and bake until the edges set but the center is still slightly wobbly, about 1 hour 30 minutes. Remove and let cool completely at room temperature. Refrigerate until cold, at least 4 hours and up to overnight.

Nutrition Facts : Calories 380, Fat 38 grams, SaturatedFat 21 grams, Cholesterol 140 milligrams, Sodium 260 milligrams, Carbohydrate 16 grams, Fiber 2 grams, Protein 7 grams, Sugar 3 grams

SUPER LOW-FAT SOUR CREAM CHEESECAKES



Super Low-Fat Sour Cream Cheesecakes image

Single serving, very low-fat, low sugar, versatile, and tasty! (The fat free ingredients have trace fat.) This is my bedtime snack every night. I make them plain so I can top them with whatever I feel like later. Try topping with peanut butter or nuts, fresh or canned fruit, preserves, even maple syrup! My favorite topping lately is Recipe #242656! I store these in the fridge to eat all week, covered with tinfoil. I have also successfully frozen and thawed them.

Provided by yogiclarebear

Categories     Cheesecake

Time 1h

Yield 8 serving(s)

Number Of Ingredients 5

32 ounces fat free cream cheese
16 ounces fat free sour cream
1 cup Splenda granular
3 egg whites
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 325 degrees.
  • Cream together cream cheese and Splenda. Add egg whites and mix well. Add vanilla and sour cream, blending well.
  • Divide evenly into 8 mini pie tins. Bake for 45 minutes, or until cakes jiggle evenly across the top. Let cool to room temperature, then refrigerate.
  • Top accordingly with fruit, preserves, peanut butter, whatever!

Nutrition Facts : Calories 169.9, Fat 2.3, SaturatedFat 1.5, Cholesterol 14.2, Sodium 679.5, Carbohydrate 15.4, Sugar 4.8, Protein 20.4

LOW-FAT CHEESECAKE



Low-Fat Cheesecake image

"No one would ever guess this smooth, rich-tasting dessert is low in fat," assures field editor Vera Reid of Laramie, Wyoming. "Drizzled with cherry pie filling, it's a delicious lovely treat."

Provided by Taste of Home

Categories     Desserts

Time 1h

Yield 8 servings.

Number Of Ingredients 6

2 packages (8 ounces each) fat-free cream cheese, softened
2/3 cup plus 3 tablespoons sugar, divided
1-1/2 teaspoons vanilla extract, divided
3/4 cup egg substitute
1 cup fat-free sour cream
1 cup reduced-sugar cherry pie filling

Steps:

  • In a bowl, beat cream cheese, 2/3 cup sugar and 1/2 teaspoon vanilla until fluffy. Gradually add egg substitute; beat until smooth. Pour into a 9-in. pie plate that has been coated with cooking spray. Bake at 350° for 30-35 minutes or until puffy and light brown around the edges. Cool on a wire rack for 10 minutes. , Meanwhile, combine sour cream and remaining sugar and vanilla. Spread over cheesecake. Bake 15 minutes longer. Cool completely on a wire rack. Refrigerate. , Before serving, top each serving with 2 tablespoons cherry pie filling.

Nutrition Facts : Calories 211 calories, Fat 1g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 384mg sodium, Carbohydrate 37g carbohydrate (28g sugars, Fiber 0 fiber), Protein 13g protein.

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