Super Healthy Scratch Multigrain Waffles Food

HEALTHY MULTIGRAIN CHIA WAFFLES

Steps:

• Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
• Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
• Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.

MULTIGRAIN WAFFLES

Steps:

• Preheat a waffle iron to medium-high. Preheat the oven to 200 degrees F (to keep cooked waffles warm). Whisk together the flour, cornmeal, oats, wheat germ, if using, baking powder, salt and baking soda in a large bowl. Whisk together the buttermilk, oil, sugar and eggs in another bowl. Pour the buttermilk mixture into the flour mixture and gently stir until just incorporated (it's okay if there are some lumps).
• Lightly brush the top and bottom of the waffle iron with oil. Fill the waffle iron about three-quarters of the way full (some waffle iron should still be showing). Close the lid gently and cook until the waffles are golden brown and crisp, 6 to 7 minutes. Keep the cooked waffles warm in the oven or covered with foil on a plate while you make the remaining waffles.
• Top each waffle with yogurt and fruit preserves, if desired.

MULTI-GRAIN WAFFLES

Steps:

• Mix buttermilk and oats in a medium bowl; let stand for 15 minutes.
• Whisk whole-wheat flour, all-purpose flour, wheat germ (or cornmeal), baking powder, baking soda, salt and cinnamon in a large bowl.
• Stir eggs, sugar, oil and vanilla into the oat mixture. Add the wet ingredients to the dry ingredients; mix with a rubber spatula just until moistened.
• Coat a waffle iron with cooking spray and preheat. Spoon in enough batter to cover three-fourths of the surface (about 2/3 cup for an 8-by-8-inch waffle iron). Cook until waffles are crisp and golden brown, 4 to 5 minutes. Repeat with remaining batter.

WHOLE WHEAT WAFFLES

Steps:

• Preheat your waffle iron.
• In a large mixing bowl whisk together the eggs, milk, butter, honey, cinnamon, and baking soda until well combined.
• Add in the flour, baking powder, and salt and whisk together just until the large lumps disappear.
• When the waffle iron is hot, dab it with a little butter and then ladle some batter onto the center of the iron. Follow the instructions that came with your waffle maker to know how long it should be cooked (mine takes about 3 - 4 minutes each).
• Keep waffles warm until you finish cooking all of them. Top with pure maple syrup and fruit. Enjoy!

HEALTHY WAFFLE RECIPE

Steps:

• In a large mixing bowl, lightly beat eggs. Add milk, maple syrup, olive oil, vanilla, baking powder and salt; whisk until well combined. Add whole wheat flour, mix well.
• Preheat waffle maker. If your waffle maker is cast iron you might have to spray it with cooking spray to prevent waffles from sticking but maybe not since batter has enough oil. Try one and see how it comes out.
• Make waffles according to your waffle maker's instructions. Amount of batter depends on the size of your waffle maker. I used about 1/3 cup batter per waffle. For crispier waffles, I also cook a bit past the green Ready indicator.

WHOLE-GRAIN WAFFLES

Steps:

• 1. Sprinkle the yeast over the water in a large mixing bowl; let stand until foamy, about 5 minutes. Add the buttermilk, oil, sugar and flour and whisk until smooth. Cover the bowl with plastic wrap and refrigerate overnight.
• 2. Preheat a waffle iron. Whisk the oats, egg whites, baking soda, and salt into the waffle batter until smooth. Lightly mist the hot waffle iron with cooking spray. Add about 1/3 cup of batter to each section, using the back of a spoon to spread batter to the edges. Cook until the waffles are crisp and golden brown, 5 to 7 minutes. Repeat with the remaining batter. Serve with maple syrup.

BEST HEALTHY WAFFLES

Steps:

• Combine dry ingredients: Mix the flour, baking powder, cinnamon and salt in a large bowl.Mix wet ingredients: Whisk the egg YOLKS, buttermilk, club soda, butter, maple syrup and vanilla extract in a large measuring jug until smooth.
• Beat egg whites: Beat the egg WHITES in a clean bowl with electric beaters until stiff peaks form.Combine batter: Add wet ingredients to dry ingredients and stir just to combine (4-5 stirs should be enough!). Add the beaten egg whites and carefully fold in just until incorporated. Do NOT overmix. Batter will be thick. If it's too thick, add a few extra tablespoons club soda.
• Bake waffles: Cook the waffles according to your waffle iron's instructions. I scoop the batter with a cookie scoop to make less of a mess.
• Serve: Serve the waffles hot right out of the waffle iron - that's when they're the crispiest!

THE BEST HEALTHY WAFFLES (LOW FAT)

Steps:

• Sift dry ingrediants in one bowl.
• separate one of the eggs. add the yolk and the rest of the wet ingredients together and whisk.
• beat the egg white in a clean bowl until peaks form.
• Add the wet into the dry, mixing until just combined. fold in the egg white.
• Pour into a preheated greased waffle iron, and I cook mine for 3-4 minutes with my waffle iron. This recipe yeilds 16 small square waffles for me (using just under 1/3 cup of batter per waffle).
• These freeze well.

WHOLESOME WHOLE-GRAIN WAFFLES

Steps:

• In a large bowl, combine the flours, flax, baking powder and salt. Combine the egg yolks, milk, oil and applesauce; stir into dry ingredients until just moistened., In a small bowl, beat egg whites until stiff peaks form; fold into batter., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with berries and confectioners' sugar if desired., To freeze, arrange waffles in a single layer on sheet pans. Freeze overnight or until frozen. Transfer to a resealable plastic freezer bag. Waffles may be frozen for up to 2 months., To use frozen waffles: Reheat waffles in a toaster. Serve with berries and confectioners' sugar if desired.

MULTIGRAIN WAFFLES

Steps:

• Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.
• Preheat a waffle iron according to manufacturer's instructions.
• Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.

EASY EINKORN WAFFLES (FREEZER-FRIENDLY)

Steps:

• In a large bowl, whisk the dry ingredients together. Then add the wet ingredients directly to the bowl. Whisk to combine all the ingredients. Let the batter rest for 10 minutes on the counter, as einkorn needs time to slowly absorb liquids. Grease a waffle maker, then pour 1/4- 1/2 cup of batter into the waffle maker at a time. I use 1/2 cup since my waffle maker is very deep. Cook until crispy on the outside. I use a .
• To freeze the waffles, cut the waffles into smaller pieces so they'll fit in your toaster. Freeze the waffles in a freezer baggie or container in one single layer. I like to line my bag with parchment paper first to give the bag a bit of structure. Freeze the waffles for up to 2 months. Simply pop the waffles in the toaster, and enjoy!

WHOLE GRAIN WAFFLES

Steps:

• Preheat a waffle iron to medium-high.
• Whisk the flour with the oats, sugar, wheat germ, baking powder, cinnamon, and salt in a medium bowl. In another medium bowl, lightly whisk the eggs, then add the milk, butter, and oil.
• Gently stir the wet ingredients into the dry ingredients with a wooden spoon, to make a batter. Take care not to overwork the batter, it's fine if there are a few lumps.
• Pour 1/3 to 1/2 cup of batter per waffle (it depends on the size of your waffle iron) and cook until the outside of the waffle is crisp and inside is cooked through, 3 to 5 minutes. (The time varies depending on the size and spread of a waffle iron). Serve warm with maple syrup. Repeat with remaining batter.

WHOLE GRAIN WAFFLES

Steps:

• To keep the cooked waffles warm while you finish cooking the rest, reheat your oven to 200 degrees and heat up your waffle iron.
• Mix the dry ingredients (flours, baking powder, baking soda, and salt) in a large mixing bowl.
• In a large measuring cup, whisk together the buttermilk, eggs and syrup or honey.
• Pour the liquid ingredients into the dry ingredients. Stir just until they are mixed. Add the melted butter and mix well.
• Pour batter into your waffle iron until the batter reaches the edges of the iron. Cook until crisp and golden.
• Place each waffle on a rack in the oven in a single layer to keep them warm until you're ready to serve. Five minutes in the oven may actually help them get a little crispier.

BEST-EVER WHOLE WHEAT WAFFLES

Steps:

• Plug in waffle iron to preheat.
• In a large mixing bowl, whisk together milk, egg, vanilla, maple syrup, and melted butter.
• In a separate mixing bowl, stir together flour, baking powder, and salt.
• Dump the dry ingredients into the wet ingredients, and stir until just combined. Some lumps are OK!
• Pour batter into the waffle iron, one half cup at a time, and cook until golden brown and crispy.
• Cool leftover waffles completely before storing in freezer bags in the fridge or freezer.

SUPER HEALTHY SCRATCH MULTIGRAIN WAFFLES

Steps:

• In a blender, grind up flax (if you have whole seeds) and grains to a flour-like texture. If using flax seed meal, add it to the next step.
• Combine all dry ingredients in a large bowl. Mix well.
• In separate bowl, combine wet ingredients.
• Add wet to dry and mix until moist.
• Cook in preheated waffle iron.
• Enjoy!

HEALTHY WAFFLES

Steps:

• Separate eggs.
• Beat the whites until stiff.
• Mix egg yolks, orange juice and vanilla until frothy.
• Add milk and stir a couple of times.
• Mix dry ingredients together and add slowly to liquids mixing until there are no lumps.
• Fold the egg whites.
• Server with fresh fruit (raspberries, blueberries, bananas, strawberries, applesauce) and vanilla yogurt.
• If you must use syrup remember that the orange juice provides sweetener.
• Can be used to make pancakes too.

SCRATCH EGGNOG WAFFLES

Steps:

• Plug in an electric waffle iron to heat.
• Make whipped cream: Beat whipping cream, vanilla extract, cream of tartar and a pinch of salt until you have fairly stiff peaks. Refrigerate the whipped cream.
• Make waffles: Whisk the dry ingredients together in a large mixing bowl. Add the oil and eggs then slowly whisk in the eggnog, starting with about a half cup. The ultimate amount of eggnog required will depend on the characteristics of your flour, the humidity and temperature. Add eggnog and whisk until the mixture is the consistency of heavy whipping cream.
• Cook the waffles according your griddle's instructions. Serve each with a dollop of whipped cream with a candy cane on top. Dust with powdered sugar, nutmeg, cinnamon or mace as desired. Serve with warmed syrup of choice. (Peppermint infused maple syrup might be nice if not 'over the top'!).

HEALTHY MULTIGRAIN PROTEIN WAFFLES

Steps:

• Mix the dry ingredients well in a large bowl.
• Mix the wet ingredients well in a medium sized bowl.
• Add the wet ingredients to the dry, mix until just combined.
• Grease pre-heated waffle iron.
• Spoon 1/2 cup of batter into waffle iron at a time to cook.

FLUFFY WHOLE WHEAT WAFFLES

Steps:

• Preheat waffle maker on medium-high heat.
• Whisk the flour, baking powder, cinnamon, and salt together in a large bowl. Whisk the remaining ingredients in a medium bowl until combined. Pour into dry ingredients and whisk until combined and no large lumps remain.
• Pour 1/3 cup of the batter into each well of the waffle maker (or less if your waffle maker is on the smaller side) and close the lid. Cook the waffles util golden brown and crisp, 5-6 minutes. (You can keep waffles warm in a 200°F (93°C) preheated oven until all are finished!)
• Serve warm waffles with your favorite toppings!