Super Fast Low Fat Pizza Crust Food

SUPER FAST AND EASY PIZZA DOUGH/ CRUST

Steps:

• In a large bowl, combine 2 cups flour, yeast and salt. Add any other spices/herbs that you like.
• Stir in the very warm water and oil. Mix well.
• Add enough of the remaining flour to make a soft dough.
• Knead on a lightly floured surface until smooth and elastic, about 5 minutes. Cover and let rise about 10 minutes.
• Lightly oil one 14" or two 12" round pizza pans. Sprinkle with cornmeal.
• Form dough into smooth ball(s). Roll dough to fit the pan(s).
• Top with your favorite sauce and toppings.
• Bake at 400F for 20 to 30 minutes or until done.

LOW CALORIE LOW FAT THIN PIZZA CRUST

Steps:

• Add all the ingredients in the bread pan of bread machine. Process according to manufacturer's instructions for a dough setting.
• Meanwhile preheat the pizza stone or tiles to 450 degrees for 30 minutes. Prepare your favorite toppings.
• When the bread machine has completed the dough cycle, remove the dough from the pan to a lightly oiled surface. Knead the dough several times and form the dough into an oval; cover with a towel and let rest for 10 minutes.
• NOTE: Dough may be refrigerated at this point and stored until ready to use. To store each batch of dough, spray a plastic bag with nonstick spray and place the dough in it. Store no longer than 7 to 10 days, or if frozen for up to 2 months. If refrigerated or frozen prior to use, allow the portions to come to room temperature before they are rolled out.
• Roll and stretch the dough into a 14-inch circle. Place the dough on the prepared peel. Brush the dough with some olive oil and layer your ingredients. Bake for approximately 15 minutes or until golden brown on the bottom and the top is bubbly.
• Makes 1 large pizza or 16 servings.

SUPER FAST LOW FAT PIZZA CRUST

Steps:

• Preheat the oven to 425.
• Mix all ingredients.
• Spray a 9x13 inch baking pan (casserole size) with cooking spray or grease in your usual manner.
• Top with your favorite pizza sauce, cheese, and toppings.
• Bake for 25 minutes or until the crust is crispy and golden.

SUPERHEALTHY PIZZA

Steps:

• Mix the flours and yeast with a pinch of salt in a food processor fitted with a dough blade. Pour in the water and mix to a soft dough, then work for 1 min. Remove the dough and roll out on a lightly floured surface to a round about 30cm across. Lift onto an oiled baking sheet.
• Spread the canned tomatoes over the dough to within 2cm of the edges. Arrange the cherry tomatoes and courgettes over the top, then scatter with the mozzarella. Mix the capers, olives and garlic, then scatter over the top. Drizzle evenly with the oil. Leave to rise for 20 mins. Heat oven to 240C/ fan 220C/gas 9 or the highest setting.
• Bake the pizza for 10-12 mins until crisp and golden around the edges. Scatter with the parsley to serve.

SUPER THIN PIZZA CRUST

Steps:

• Weighing the flour and water is highly recommended as there are many factors that can affect the absorbent qualities of the flour.
• Mix flour, yeast, honey and salt in a food processor with a steel blade.
• Run the machine and add water and oil through the top, process for 30 seconds.
• You may need to add just a bit more water if the dough feels dry.
• Place the dough into a sealed container and refrigerate overnight.
• Set oven rack and pizza stone on lowest setting and preheat to 500 degrees.
• Remove dough from container and half.
• Place half on center of large sheet of parchment paper.
• Place large sheet of plastic wrap over dough and parchment.
• Allow dough to rise for 10 minutes.
• Roll the dough sandwiched between the parchment and plastic wrap trying to achieve an even thickness.
• The dough should be about 14 inches in diameter.
• Peel off plastic wrap and top as desired.
• Place the pizza with parchment on the pizza stone and bake for about 10 minutes.
• The parchment should slide out easily and allow for easy transfer to a cutting board.
• Let cool and serve.