Gluten Free Wonton Soup Food

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GLUTEN FREE WONTON SOUP



Gluten Free Wonton Soup image

Adapted from an internet blog - GF on a Shoestring. Use recipe #517332 for gluten free wonton wrappers.

Provided by sheepdoc

Categories     Chinese

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

60 wonton wrappers
1 lb ground beef
3 tablespoons soy sauce, gluten free
3 tablespoons rice vinegar
1 tablespoon honey
1 green onion, chopped
1 egg
4 cups chicken stock
2 -3 sliced green onions
2 -3 cups sliced baby bok choy

Steps:

  • Mix filling: ground beef, soy sauce, rice vinegar, honey, chopped scallion.
  • Make egg wash with egg and 1 tsp water.
  • Place about 1 tsp filling on wonton wrapper,.
  • Moisten all 4 edges of wonton wrapper. Fold one corner to opposite corner, press out air, and seal edges. Then moisten top with egg wash and bring other corners over the top to meet and seal together. It looks kind of like an envelope with the flap up.
  • Boil wontons 10 at a time in boiling chicken stock with sliced green onions and GF soy sauce to taste. Boil for about 4 minutes until meat and noodles are cooked.
  • Remove wontons with a slotted spoon to bowls as they are finished.
  • Wilt baby bok choy in boiling stock.
  • Divide stock with bok choy and onions into bowls.

Nutrition Facts : Calories 486.3, Fat 15.3, SaturatedFat 5.4, Cholesterol 94.4, Sodium 1267.4, Carbohydrate 56.5, Fiber 1.9, Sugar 6, Protein 28.4

GLUTEN FREE WONTON SOUP



Gluten Free Wonton Soup image

Another fabulous Roben Ryberg recipe. A 3 stage process that is totally worth the effort. Note that cooking time includes making stock in the crock pot.

Provided by Az B8990

Categories     Clear Soup

Time 39m

Yield 2 , 2 serving(s)

Number Of Ingredients 15

1 boneless pork sirloin roast (about 2 pounds)
1 medium onion, unpeeled
1 bay leaf
5 cups water
1/2 lb ground pork
1/4 lb shrimp, peeled and finely chopped
1 teaspoon sugar
1 teaspoon gluten free soya sauce
2 green onions, finely chopped
1/4 teaspoon salt
2 cups pork stock
1/2 teaspoon salt
1 ounce rice noodles (rice sticks)
10 uncooked asian meatballs
1 green onion, thinly sliced

Steps:

  • Step 1: Crock Pot Pork Stock.
  • •Wash the meat. Place in Crock Pot. Cut the onion in quarters and add to the pot. Add the bay leaf and water. Cover with a lid and cook on high for 5 hours, or low for 8-10 hours.
  • •Remove the meat, onion, and bay leaf. Remove any excess fat from the meat. Save the meat for another meal.
  • •Skin any fat from the top of the broth and discard. For the clearest broth, drain through cheesecloth.
  • •Let cool.
  • •Makes about 5 1/4 cups.
  • •SIDE NOTE - This recipe can also be used to make chicken or beef stock. To make chicken stock use 1 small frying chicken (1 1/2 to 1 3/4 pounds). To make beef stock use 1 beef sirloin roast (about 2 pounds).
  • Step 2: Asian Meatballs.
  • •In a medium-sized bowl, combine all the ingredients. Shape into meatballs, using approximately 1 rounded teaspoon per meatball.
  • •To eat these on their own place in a lightly greased pan over medium heat. Cook until no pink remains, 3-5 minutes.
  • •For the wonton soup, leave them uncooked.
  • •Makes 20-25 meatballs.
  • Step 3: Wonton Soup.
  • •Heat the broth and salt to a boil in the saucepan. Add the noodles and meatballs. Cook until the noodles are tender and the meatballs are cooked through, between 3 and 5 minutes. Garnish with green onion.
  • •Serve Hot.
  • •A NOTE FROM MY KITCHEN - I added the meatballs before the noodles cause I didn't trust the 3-5 minute cooking time. Mine took closer to 10...maybe cause they were a bit bigger than directed. So, about halfway through I added the noodles. End result was perfect.

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