Sun Ball Food

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SUN BALL



Sun Ball image

Make and share this Sun Ball recipe from Food.com.

Provided by Dienia B.

Categories     High In...

Time 10m

Yield 12 serving(s)

Number Of Ingredients 8

8 ounces cream cheese, softened
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
2 tablespoons white wine
1 cup black olives, chopped
2 cups cheddar cheese, shredded
2 tablespoons parsley, minced
1/2 cup sunflower seeds

Steps:

  • Mix cream cheese, Dijon mustard, garlic powder, white wine, black olives, cheddar cheese, and parsley together.
  • Form into ball; roll in sunflower seeds.

Nutrition Facts : Calories 190.5, Fat 16.9, SaturatedFat 8.1, Cholesterol 40.6, Sodium 265.9, Carbohydrate 3.1, Fiber 0.9, Sugar 0.9, Protein 7.2

SUN-DRIED TOMATO, MOZZARELLA AND BASIL RICE BALLS



Sun-Dried Tomato, Mozzarella and Basil Rice Balls image

This is a flavourful alternative to plain rice and makes a meal much more interesting. Serves 2 as a main or 4 as a side dish.

Provided by Shuzbud

Categories     Rice

Time 55m

Yield 2-4 serving(s)

Number Of Ingredients 14

1 cup arborio rice
2 cups hot vegetable stock
1/2 cup grated mozzarella cheese
1 egg yolk
1 tablespoon plain flour
1 tablespoon tomato paste
10 large basil leaves
1/3 cup rehydrated sun-dried tomato, finely diced
1 tablespoon olive oil
1 onion
1 garlic clove, crushed
1 yellow pepper
2 cups passata (tomato puree)
grated parmesan cheese (optional)

Steps:

  • Pour the stock into a large saucepan. Bring to the boil. Add the rice, cover and simmer for 15-20 minutes, until the rice is cooked through and the liquid has been absorbed.
  • Meanwhile, finely chop the basil leaves. Finely dice the yellow pepper. Peel and finely dice the onion. Set aside, keeping the basil separate from the onion and pepper.
  • When the rice is done, uncover it and put the whole pan in a sink of cold water to cool the rice.
  • While the rice cools, put the olive oil and onion in a large skillet over medium heat. Cook for 2-3 minutes. Then add the yellow pepper and garlic. Cook around 5 minutes, until soft.
  • Add the passata to the skillet with the onion and pepper. Turn the heat to low. Give the passata mixture a chance to simmer and thicken slightly.
  • While it simmers, make the rice balls- add the cheese, egg yolk, flour, tomato paste, basil leaves and sundried tomatoes to the cooled rice. Stir it together well.
  • Shape the rice mixture into about 16 balls and place them on top of the sauce. Allow to simmer for 20 minutes, until the rice balls are cooked through.
  • Serve hot, sprinkled with parmesan cheese if desired.

ARANCINI BALLS



Arancini balls image

Adapt these arancini rice balls to your liking: add fresh herbs, sundried tomatoes or chopped ham. You can also make the balls from leftover cold risotto

Provided by Esther Clark

Categories     Dinner, Lunch, Starter

Time 1h45m

Yield Makes 18

Number Of Ingredients 14

2 tbsp olive oil
15g unsalted butter
1 onion, finely chopped
1 large garlic clove, crushed
350g risotto rice
150ml dry white wine
1.2l hot chicken or veg stock
150g parmesan, finely grated
1 lemon, finely zested
150g ball mozzarella, chopped into 18 small pieces
vegetable oil, for deep-frying
150g plain flour
3 large eggs, lightly beaten
150g fine dried breadcrumbs (panko works well)

Steps:

  • Heat the oil and butter in a saucepan until foamy. Add the onion and a pinch of salt and fry gently over a low heat for 15 mins, or until softened and translucent. Add the garlic and cook for another min. Stir in the rice and cook for a further min, then pour in the wine. Bring to the boil and cook until the liquid is reduced by half. Pour in half the stock and simmer, stirring continuously, until most of the liquid is absorbed. Add the remaining stock a ladleful at a time as the rice absorbs the liquid, stirring, until the rice is cooked through (this should take about 20-25 mins). Stir in the parmesan and lemon and season to taste. Spread the risotto out into a lipped tray and leave to cool to room temperature.
  • Scoop the cooled risotto into 18 equal portions - they should be slightly larger than a golf ball. Flatten a risotto ball in your hand and put a piece of the mozzarella in the centre, then enclose the cheese in the rice and roll it into a ball. Repeat with the remaining risotto balls.
  • Put the flour, eggs and breadcrumbs into three separate shallow bowls. Dip each prepared risotto ball into the flour, followed by the eggs and finally, the breadcrumbs. Transfer to a tray and set aside.
  • Half-fill a large, heavy-based saucepan with vegetable oil and heat over medium-low until it reads 170C on a cooking thermometer or until a piece of bread turns golden brown in the oil within 45 seconds. Lower the risotto balls into the oil in batches and cook for 8-10 mins, or until golden brown and melted in the centre. Set aside on a tray lined with a clean kitchen towel.
  • Eat the arancini warm, or serve with a basic tomato sauce for dipping.

Nutrition Facts : Calories 266 calories, Fat 11 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 11 grams protein, Sodium 0.7 milligram of sodium

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