SUMMERY GREENS AND BEANS WITH TOASTED CRUMBS
This light, plant-based main was inspired by a traditional cassoulet, a French slow-cooked casserole made with beans, pork and duck and simmered in duck fat. In this fast, vegetarian take, olive oil replaces the duck fat and chard stalks are cooked gently with scallion, garlic and thyme to create the flavor foundation. Summer vegetables are simmered in the infused olive oil until just tender, then served with toasted bread crumbs and fresh cracked pepper. The broth in this dish is the real star, so you will want lots of bread to soak it all up.
Provided by Rick A. Martinez
Categories dinner, lunch, quick, weeknight, soups and stews, vegetables, appetizer, main course
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- In a large saucepan, bring scallions, chard stems, celery, garlic, thyme and oil to a simmer over medium heat until oil is gently bubbling and chard stems are tender, 12 to 15 minutes. You want to slowly cook the vegetables and infuse the oil; you may need to adjust the heat to avoid browning the vegetables.
- Add green beans, lima beans, chard leaves, sugar, 2 teaspoons salt, 1/2 teaspoon pepper and 2 cups water to the cooked vegetables. Bring to a simmer over medium heat. Cook, stirring occasionally, until green beans are just tender, about 8 minutes.
- Meanwhile, heat a medium skillet over medium-high and toast bread crumbs, tossing frequently, until golden brown and fragrant, about 4 minutes. Transfer to a heatproof bowl.
- Divide vegetable mixture among bowls and top with the toasted bread crumbs, a drizzle of olive oil and a grind of black pepper. Serve with crusty bread, for soaking up the broth.
GREEN BEANS WITH BREAD CRUMBS
My mom gave me this recipe. It's been in the family for years. Hope you enjoy it as much as we do - it's a sure way to get my kids to eat green beans. You can easily double this recipe.
Provided by MNKENNEY
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Combine green beans and 1/2 cup water in a medium pot. Cover, and bring to boil. Reduce heat to medium, and let beans cook for 10 minutes, or until tender. Drain well.
- Place beans in a medium serving bowl, and mix in bread crumbs, olive oil, salt, pepper, garlic powder, oregano and basil. Toss mixture until the beans are coated. Sprinkle with Parmesan cheese, and serve.
Nutrition Facts : Calories 210 calories, Carbohydrate 13.6 g, Cholesterol 5.5 mg, Fat 15.8 g, Fiber 4.2 g, Protein 5.5 g, SaturatedFat 3 g, Sodium 210.2 mg, Sugar 1.9 g
GREEN BEANS WITH SPICED BREADCRUMBS
This side dish of green beans with a crunchy topping goes well with roasted chicken, meatloaf, or seared fish.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees. On a small rimmed baking sheet, toss together breadcrumbs, 2 tablespoons olive oil, paprika, and cayenne pepper. Season with salt and pepper. Bake until golden and crisp, 5 to 7 minutes. Meanwhile, set a steamer basket in a saucepan with 2 inches simmering water. Add green beans, cover, and steam until crisp-tender, 3 minutes. In a medium bowl, toss beans with 1 tablespoon oil. Season with salt and pepper and top with breadcrumbs.
Nutrition Facts : Calories 131 g, Fat 8 g, Fiber 4 g, Protein 3 g
GREEN BEANS WITH GARLIC AND BREADCRUMBS
Make and share this Green Beans With Garlic and Breadcrumbs recipe from Food.com.
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a pot, steam the green beans until tender-crisp. Set aside and keep warm.
- Heat the olive oil in a large saute on medium-low heat. Add the garlic and cook for about 2 minutes. DO NOT allow the garlic to burn!
- Stir in the bread crumbs and pepper. Cook for about 2 minutes more, pressing down on the bread crumb mixture with a spatula to allow it to become crispy. Again, be careful not to burn.
- Stir in the green beans and toss to coat. Season with salt and pepper and serve immediately.
GREEN BEANS WITH TOMATOES AND CRISPY BREADCRUMBS
Fresh, snappy late-summer beans are a fleeting pleasure on their own. Jazz them up with the sweet acidity of large cherry and cocktail tomatoes and crackly breadcrumbs, and lightning strikes three times. The winning combination is cookbook author Sarah Copeland's go-to side for grilled skirt steak, charred lamb chops, or pan-seared white fish. The layers of colors and crisp and juicy textures effortlessly upgrade any main.
Provided by Sarah Copeland
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Bring a large pot of generously salted water to a boil. Add beans and cook until bright green and crisp-tender, 4 to 6 minutes. Drain and transfer to a serving platter; lightly drizzle with oil.
- Pulse bread in a food processor until coarse crumbs form (you should have 2 cups). In a medium skillet, heat 2 tablespoons oil and butter over medium. Add breadcrumbs and season with salt and pepper; cook, stirring, until golden and crisp, about 5 minutes. Transfer to a plate.
- Heat remaining 2 tablespoons oil in skillet over medium-high. Add tomatoes, season with salt and pepper, and cook, stirring occasionally, until softened, about 3 minutes. Stir in breadcrumbs. Top beans with warm tomato mixture. Sprinkle with cheese; serve.
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BEST GREEN BEAN RECIPE WITH PANKO CRUMBS - TWO KOOKS …
From twokooksinthekitchen.com
5/5 (10)Total Time 17 minsCategory Side DishCalories 167 per serving
- PREPARE BEANS: Boil salted water in a skillet or small wok. Add beans and cook on medium-high for 2-3 minutes until tender or al dente (as you prefer). If your beans are thicker, they will take a bit longer to cook. While beans are cooking, get a bowl ready, half filled with ice and water. Note 1. Drain beans and plunge immediately into the ice water. This stops the cooking process and maintains their bright green colour. Let beans sit in ice water for a few minutes to completely cool down. Drain and pat dry with paper towels. Return them to skillet/wok. Add 2 tablespoons of lemon garlic mixture and toss to coat evenly. Add salt and pepper to taste.
- MAKE PANKO TOPPING: In small skillet, add Panko crumbs. Heat to medium-high and shake pan over heat 3-4 minutes until light golden brown. Add remaining lemon-garlic mixture. Stir to coat crumbs for 30-60 seconds.
- ASSEMBLE AND SERVE: If desired, warm beans on medium high on the stove for 1-2 minutes. Otherwise, leave at room temperature. Transfer beans to a platter or serving bowl. Squeeze some lemon juice over beans if you like. Sprinkle Panko topping over top, Serve with lemon wedges.
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