SUMMER SALAD WITH LEMON VINAIGRETTE
This refreshing recipe goes well with grilled fish or chicken. We enjoy the lemon vinaigrette dressing at room temperature, so I make it first and let it rest on the counter while I toss the salad together. -Julie Kirkpatrick, Billlings, Montana
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 16 servings (1 cup each).
Number Of Ingredients 13
Steps:
- In a small bowl, whisk the first eight ingredients. Refrigerate until serving., In a salad bowl, combine the salad greens, onion, mushrooms, raspberries and walnuts. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 96 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 161mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
SUMMER LAYERED SALAD WITH GRILLED CHICKEN AND TOMATO VINAIGRETTE
Here is the best of summer stacked in a salad. Though a lot of the ingredients are grilled, you can cook them simultaneously and pull them off as they finish. Just make sure to have your tools organized before you hit the flame. The tomato vinaigrette is creamy, sharp and sweet. Make it all summer long as your go-to salad dressing (even for non-vertical salads).
Provided by Food Network Kitchen
Time 45m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat an outdoor grill to medium heat. Roughly chop 2 of the tomatoes, and put into a blender, along with the lemon juice, mayonnaise, vinegar, honey, cayenne and 3/4 teaspoon salt. Blend until smooth.
- Toss the chicken with 3 tablespoons of the tomato dressing and 1/2 teaspoon salt in a medium bowl.
- Lay the bread, corn and zucchini out on a rimmed baking sheet. Brush everything all over with 2 tablespoons of the tomato dressing, and sprinkle with about 1/2 teaspoon of salt. Keep the baking sheet near your grill to transfer the grilled ingredients to when they're ready.
- Grill the chicken until it is nicely marked on the outside and registers 160 degrees F in the thickest part on a meat thermometer, 8 to 10 minutes per side. Remove and let cool (it will finish cooking as it cools). Grill the zucchini until grill marks appear and it's slightly tender, 4 to 6 minutes per side. Grill the corn, turning as needed, until charred on all sides, 8 to 10 minutes. Grill the bread until nicely charred, about 2 minutes per side.
- Keeping all the individual ingredients separate, shave the corn kernels off the cobs, and cut the chicken, bread and zucchini into bite-size pieces.
- Using a straight-sided 3-quart tall glass bowl for 1 large salad or four 16-ounce wide-mouth glass jars with lids for 4 individual salads, make a first layer with half the romaine, then add the following in separate layers: half the basil, the chicken, the zucchini, the feta, the corn, the remaining romaine, the remaining basil, and the bread. Cut the 2 remaining tomatoes into thin wedges, and arrange on top. Sprinkle with more basil leaves for garnish. The salad can be put together, covered and refrigerated for up to 2 hours before serving.
- If making 1 salad, just before serving, transfer it to a large bowl, toss with the remaining dressing and season with salt and pepper. If making 4 salads, add dressing to each jar, season with salt and pepper, cover with the lid and shake to coat.
Nutrition Facts : Calories 441, Fat 21 grams, SaturatedFat 7 grams, Cholesterol 78 milligrams, Sodium 730 milligrams, Carbohydrate 43 grams, Fiber 7 grams, Protein 27 grams, Sugar 12 grams
SUMMER SALAD WITH CITRUS VINAIGRETTE
I live in Orange County and, as you might guess by our county's name, there are plenty of orange trees here. This salad is one of my favorite ways to use this delightful fruit. It makes a nice light supper on a hot day.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Whisk together first five ingredients., For salad, in a large skillet, heat oil over medium-high heat; stir-fry beef until browned, 1-3 minutes. Remove from heat. If desired, sprinkle with salt., Place romaine, fruit and beef in a serving dish. Toss with vinaigrette. If desired, top with walnuts. Serve immediately.
Nutrition Facts : Calories 265 calories, Fat 10g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 101mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges
SUMMER SALAD WITH CITRUS VINAIGRETTE
This salad holds together well, so is great for cookouts picnics, etc. Adapted from Cooking Light magazine.
Provided by Sharon123
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- To prepare salad:.
- Combine zucchini and remaining ingredients in a large bowl.
- To make vinaigrette:.
- Combine the 7 ingredients, stirring with a whisk.
- Add the vinaigrette to the salad, toss well. Cover and chill.
- Makes 4 servings.
Nutrition Facts : Calories 106.7, Fat 4, SaturatedFat 0.6, Sodium 158, Carbohydrate 18.2, Fiber 2.6, Sugar 6.6, Protein 2.8
SUMMER SALAD WITH A CILANTRO VINAIGRETTE
I love salad, especially in the summer using fresh produce from the garden! Summertime means lots of salads, but this is one of my very favorites. It makes a bunch, so throw it together and take it to a friend's, a picnic, or church potluck! Adapted almost exactly from authenticsuburbangourmet.com and posted on What I Ate, which is where I found it.
Provided by Sharon123
Categories Salad Dressings
Time 45m
Yield 4-6
Number Of Ingredients 13
Steps:
- Cook your corn - there are a ton of ways to do this, but the easiest is just to put the oven on 350, and throw the corn in, husks and all. Bake them for 25 minutes, let it cool, and then cut off the very bottom of the corn. You should be able to easily pull off the husks and the silk. I have been known to just use raw fresh corn.
- Cut off the kernels with a large knife, add to a big bowl.
- Chop the avocados, cherry tomatoes, english cucumber, and red onion, then add to the bowl. Add the feta.
- For the vinaigrette, combine the first 5 ingredients (so the seasonings react with the vinegar), then add the cilantro and the olive oil. Shake it up.
- Gently mix all the salad ingredients together. When ready to serve, add the dressing and stir to combine.
Nutrition Facts : Calories 513.3, Fat 39.6, SaturatedFat 7.1, Cholesterol 11.1, Sodium 444.4, Carbohydrate 40, Fiber 11, Sugar 9.7, Protein 9
SUMMER TIME SALAD WITH LAURA'S VINAIGRETTE
Make and share this Summer Time Salad With Laura's Vinaigrette recipe from Food.com.
Provided by Penguin Mama
Categories Free Of...
Time 15m
Yield 14 serving(s)
Number Of Ingredients 13
Steps:
- Combine all of the dressing ingredients and blend really well. Chill until you are ready to use it.
- Combine all the salad ingredients and keep everything chilled until you are ready to serve.
- Add the dressing about 15 minutes prior to eating.
- Optional: To add more flavor to the salad I let the onions, cucumbers, and tomatoes marinate in the dressing and added everything else when it was time to eat.
Nutrition Facts : Calories 233.8, Fat 20.3, SaturatedFat 2.9, Sodium 230.6, Carbohydrate 12.8, Fiber 1.1, Sugar 8.5, Protein 2
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