SUMMERTIME SLAW
As a change from mayonnaise-laden slaw, I created this refreshing alternative. It uses many of the garden vegetables I grow, so it's also economical. I serve it at our family reunion each Fourth of July, and it's always a big hit at get-togethers. -Sharon Payne, Mayfield, Kentucky
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, combine the sugar, vinegar, oil, water, salt, pepper and, if desired, pepper flakes. Cook and stir over medium heat until mixture comes to a boil. Cook 2 minutes longer or until sugar is dissolved. Cool to room temperature, stirring several times., In a large salad bowl, combine the coleslaw mix, tomatoes, onion, peppers and pickle relish. Add the dressing and toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon.
Nutrition Facts : Calories 138 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 291mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein.
SUMMER SLAW RECIPE
Summer Slaw is a deli-style cole slaw recipe loaded with fresh summer ingredients of cabbage, tomatoes, cucumbers, and green onions in a creamy cole slaw dressing that is lighter than most slaw recipes. This slaw recipe was created after I tried my local deli's summer slaw salad, it's light and refreshing with a semi-sweet creamy dressing perfect for summer!
Provided by Alyona Demyanchuk
Categories Side Dish
Number Of Ingredients 10
Steps:
- In a large bowl, combine the diced tomatoes, cucumbers, cabbage, and scallions. Set aside.
- To make the dressing whisk together all the dressing ingredients until smooth.
- Pour dressing over the slaw and toss everything together. Keep refrigerated and stir before serving.
Nutrition Facts : ServingSize 1 serving, Calories 100 kcal, Carbohydrate 8 g, Protein 1 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 4 mg, Sodium 269 mg, Fiber 2 g, Sugar 6 g, UnsaturatedFat 6 g
SWEET AND-SOUR COLESLAW
With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 3h15m
Yield 8
Number Of Ingredients 10
Steps:
- In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
- Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.
Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g
PICNIC MARINATED SUMMER SLAW
Oh, such a summertime taste. This easy-to-prepare slaw was given to me by a neighbor who said a little lady from her church gave it to her! A refreshing and delightful change for slaws. Tastes delicious after allowing to marinate for several hours. Enjoy!
Provided by rosebud434
Categories Salad Coleslaw Recipes No Mayo
Time 2h25m
Yield 8
Number Of Ingredients 9
Steps:
- Combine cabbage, cucumber, green bell pepper, tomato, and green onions in a large bowl.
- Cook and stir sugar, vegetable oil, vinegar, salt, and pepper together in a saucepan over medium heat until sugar dissolves, about 5 minutes. Remove from heat and allow to cool. Pour marinade over vegetables and stir to coat. Marinate slaw in the refrigerator for at least 2 hours.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 17 g, Fat 13.8 g, Fiber 1.5 g, Protein 1 g, SaturatedFat 2.2 g, Sodium 7.2 mg, Sugar 14.2 g
CREAMY SUMMER SLAW
Provided by Chris Morocco
Categories Salad Side Kid-Friendly Quick & Easy High Fiber Mayonnaise Broccoli Summer Cabbage Sugar Snap Pea Bon Appétit Sugar Conscious Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 8 servings
Number Of Ingredients 9
Steps:
- Combine buttermilk, mayonnaise, and lemon juice in a small bowl; season with salt and pepper and whisk to combine. Set buttermilk dressing aside.
- Using a vegetable peeler, peel broccoli stalk if skin is thick. Halve broccoli lengthwise, then thinly slice crosswise, starting at crown. Toss broccoli, cabbage, scallions, sugar snap peas, 2 tablespoons chives, and reserved buttermilk dressing in a large bowl; season with salt and pepper. Serve slaw topped with remaining 2 tablespoons chives.
- DO AHEAD: Slaw can be made 6 hours ahead. Cover and chill.
CRISPY SUMMER SLAW
A light, crispy and refreshing summer salad that takes minutes to prepare and brings smiles all around the table. This is a great way to get a variety of vegetables in one dish. Prepare and eat immediately, or chill and let the crispy vegetables soak up the delicious dressing flavors. We enjoy this slaw with bar-b-q chicken sandwiches. Posted for RSC #14.
Provided by kitty.rock
Categories Citrus
Time 15m
Yield 1/2 cup servings, 6 serving(s)
Number Of Ingredients 12
Steps:
- In a medium-large bowl with lid, combine the cucumbers, jicama, broccoli slaw (if using), cranberries, onions and pimento.
- Section grapefruit, and add to bowl; include as much of the grapefruit juice as possible.
- In a smaller bowl, combine EVOO, vinegar, orange juice and honey. Whisk until well blended, about 20 seconds.
- Add dried dill to dressing, whisk to blend.
- Pour dressing over vegetables and fruit. Stir well to coat.
- Serve immediately or chill 1-2 hours for best flavor.
- Serve as a side salad for grilled chicken, ribs, or bar-b-q.
- NOTE: CUCUMBERS: To de-seed cucumbers easily, peel, then slice the cucumbers in the half in the long direction. Using a melon baller tool, run melon baller down center of each cucumber half, removing and discarding seeds. A teaspoon can be used if melon baller tool is not available.
- GRAPEFRUIT: To make things easier, I cut my grapefruit in half and sectioned them with a grapefruit spoon as if to have them for breakfast. I removed the sections and then squeezed the juice into the salad. This made the sectioning and the clean-up a lot easier.
Nutrition Facts : Calories 275.9, Fat 9.5, SaturatedFat 1.4, Sodium 14, Carbohydrate 48.8, Fiber 12.4, Sugar 28.1, Protein 3.2
SUMMER SLAW
Provided by Nigella Lawson
Categories salads and dressings, side dish
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- In a very large bowl, combine cabbage, carrots, celery and scallions. Toss to mix.
- In a small bowl, combine mayonnaise, buttermilk, honey and vinegar. Whisk until smooth. Pour over slaw, and toss until vegetables are well coated with dressing.
- Season with salt and pepper to taste. Add pecans and cranberries, and toss again until evenly distributed. Cover, and refrigerate until serving.
Nutrition Facts : @context http, Calories 256, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 23 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 232 milligrams, Sugar 9 grams
APPLE SUMMER SLAW
Here is a low fat slaw that looks very good. It was served with Maple Glazed Pork Tenderolins and I have posted that recipe also. This would be an very simple, great tasting, low fat meal. This recipe is from Pillsbury Cool Cooking for Hot Days cookbooklet, July 1997 #197.
Provided by lauralie41
Categories Apple
Time 15m
Yield 1/2 cup, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, toss together all salad ingredients.
- In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.
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