Summer Pasta Dlite Food

SUMMER PASTA D'LITE

Summer Pasta D'lite image

A light and cool dinner with tomato, tuna and cucumber. Substitute your favorite pasta shapes for the angel hair.

Provided by SAMMIE73

Categories Main Dish Recipes Pasta

Time 2h20m

Yield 2

Number Of Ingredients 9

Ingredients

6 large black olives, chopped
3 tomatoes, chopped
1 (5 ounce) can tuna, drained
½ cucumber, chopped
1 small onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil
salt and pepper to taste
4 ounces angel hair pasta

Steps:

In medium bowl, combine olives, tomatoes, tuna, cucumber, onion, garlic, olive oil, salt and pepper. Stir well and chill in refrigerator for 2 hours.
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse with cold water until cool. Toss with tomato mixture, and serve.

Nutrition Facts : Calories 422.7 calories, Carbohydrate 44.2 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 5.6 g, Protein 24.5 g, SaturatedFat 2.3 g, Sodium 272.3 mg, Sugar 7.4 g

ASIAN SUMMER PASTA SALAD

Asian Summer Pasta Salad image

This is an easy light supper or lunch pasta salad. It's simple to add chicken, bacon or shrimp to make it a little heartier if you like. Thanks to Jackie for submitting this to our new church cookbook.

Provided by Yia Yia

Categories Spaghetti

Time 24m

Yield 6 serving(s)

Number Of Ingredients 15

Ingredients

8 ounces cooked spaghetti
3/4 cup carrot, julienned
3/4 cup zucchini, julienned
3/4 cup bell pepper, julienned (red, green, yellow or orange)
1/3 cup green onion, and tops chopped
1/2 cup cooked bacon or 1/2 cup cooked turkey, chopped
1/2 cup vegetable oil
3 tablespoons rice vinegar
3 tablespoons soy sauce
2 teaspoons sugar
1/4 teaspoon ground red pepper (or flakes)
1 teaspoon gingerroot, finely chopped
1 garlic clove, minced
coarsely chopped peanuts or cashews
fresh cilantro

Steps:

When you cook the spaghetti, break it into thirds or fourths upon dropping it in the boiling water.
Mix cooked and cooled spaghetti and vegetables in a large bowl.
Set aside.
In a small bowl mix the vegetable oil, rice vinegar, soy sauce, sugar, pepper (or flakes), ginger root and garlic.
Whisk to combine.
Add dressing to pasta and vegetables.
Stir well to combine.
Chill in the refrigerator for at least an hour to combine flavors.
Garnish with chopped peanuts or cashews and cilantro.

SUMMER SHRIMP PASTA

Summer Shrimp Pasta image

Make and share this Summer Shrimp Pasta recipe from Food.com.

Provided by Stuuuaaart

Categories Healthy

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

Ingredients

1/2 lb shrimp
1/4 lemon
white wine
14 ounces chicken broth
14 ounces diced tomatoes, with juice
2 cups broccoli florets
3/4 lb whole wheat pasta
olive oil
red onion, chopped
2 garlic cloves, finely chopped

Steps:

Put shrimp in bowl with a splash of white wine, fresh lemon juice, salt, pepper, garlic powder and Italian seasoning. Marinate for as long as possible.
Cook pasta, when pasta has 2 min left of cooking, add broccoli to boiling pasta.
Sauté onion and garlic in olive oil until soft. Add broth, tomatoes, salt, pepper, Italian seasonings and bring to a boil.
Meanwhile, cook shrimp in separate skillet, reserving marinade. When shrimp are cooked take off heat and place in bowl. Put remaining marinade in same skillet and cook to boiling, add a splash of wine and add to broth/tomato mixture.
When pasta is cooked toss shrimp, pasta, broccoli with tomato broth sauce. Top with parmesan cheese.

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