Summer Fruit Gazpacho Food

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SUMMER FRUIT GAZPACHO



Summer Fruit Gazpacho image

Summer Fruit Gazpacho is so unbelievably refreshing, you'll want to eat it every hot day you come upon. And when you find how easy it is to make, you just...

Provided by Weelicious

Categories     Big Kids Recipes,Fruits,Toddler Bites,Toddler Recipes,Vegetarian,Desserts,Breakfast,Family Meals,Vegan,Soups

Yield Serves 4

Number Of Ingredients 7

6 cups cantaloupe, peeled & seeded, cut into chunks
1 tablespoon fresh mint, chiffonade
1 cup strawberries, stemmed & quartered
1 peach, seeded & diced
1/2 cup blueberries
1/2 cup yogurt
1 tablespoon honey

Steps:

  • 1. Place cantaloupe chunks into a food processor and puree.
  • 2. In a large bowl, mix together the mint, strawberries, peach, and blueberries.3. In a separate small bowl, combine the yogurt and honey.4. Evenly divide the cantaloupe puree into small bowls, top with mixed fruit and add a dollop of the honey yogurt sauce on top.* If you want to make this dish vegan, replace the yogurt and honey with soy or coconut yogurt and agave.

Nutrition Facts : Calories 150, Fat 1g, Cholesterol 0mg, Sodium 65mg, Carbohydrates 35g, Fiber 4g, Sugar 31g, Protein 4g

SUMMER FRUIT GAZPACHO



Summer Fruit Gazpacho image

Provided by Sophie

Categories     Dessert

Time 20m

Yield 6

Number Of Ingredients 9

For the gazpacho:
½ medium watermelon (approx. 10 inches across)
2 lbs strawberries
For the raspberry sauce:
6 oz raspberries
1 tbsp lemon juice
Zest of 1 organic lemon
4 tbsp full fat coconut milk (from a can)
Mint leaves and some coconut milk for garnish

Steps:

  • Scoop out all the pulp from the watermelon with a spoon and place in a large pot. Keep the skin of the watermelon and save in the refrigerator for later.
  • Stem and quarter the strawberries. Add to the watermelon.
  • With a hand-held mixer, mix the watermelon and strawberries until you obtain a smooth cream. Set aside.
  • In a small bowl, mash the raspberries with a fork.
  • Add the lemon juice, lemon zest, and coconut milk. Mix well.
  • How to serve? This gazpacho is best served chilled. If you prepare in advance, keep the soup and raspberry sauce in the refrigerator until it is time to serve. For a pretty presentation, you may serve the gazpacho in the skin of the watermelon! For each person, pour 2 ladles of gazpacho in a soup dish, drop a portion of raspberry sauce in the middle, and decorate with a few mint leaves and a drizzle of coconut milk.

FRUIT GAZPACHO



Fruit Gazpacho image

I came across this recipe in a recent issue of Family Circle. I added some more fruits than the original recipe. It made a lovely, refreshing dessert! I'm thinking it would also make a great addition to a first course. The black pepper may sound like an odd ingredient but, it helps to keep the soup from being too sweet.

Provided by princesskim

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup of sliced grapes (green or red)
3/4 cup blueberries
1/2 cup of diced strawberry
1/2 cup of diced pineapple
1/2 cup raspberries
1/4 cup of diced peach
1 cup apple juice
3/4 cup orange juice
1/4 teaspoon fresh ground pepper

Steps:

  • Place all fruit in a large bowl.
  • Add juices and pepper.
  • Stir gently.
  • Cover bowl tightly.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 80.5, Fat 0.3, Sodium 2.6, Carbohydrate 20, Fiber 2, Sugar 15.8, Protein 0.9

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