Summer Fruit Compote Food

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QUICK FRUIT COMPOTE



Quick fruit compote image

our easy and quick fruit compote recipe is full of wonderful flavours and is equally delicious served hot or chilled with your favourite pudding

Provided by Good Food team

Categories     Condiment

Time 15m

Yield Serves 4 (easily multiplied)

Number Of Ingredients 5

500g mixed berries (blackcurrants, blueberries, raspberries, redcurrants, strawberries)
50-85g/2-3oz golden caster sugar
1 vanilla pod
1 cinnamon stick
2-3 sprigs of fresh mint or lemon balm

Steps:

  • If using strawberries, hull, halve or quarter to make them a similar size to the other berries. Tip all the fruits into a large pan with 2-3 tbsp water, sugar to taste and your choice of flavourings.
  • Bring to the boil then simmer for 3-5 mins. Don't overcook, or the fruits will not hold their shape. Keeps in the fridge for up to 2 days, in the freezer for up to 3 months.

Nutrition Facts : Calories 83 calories, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium

CONTEST-WINNING HOT FRUIT COMPOTE



Contest-Winning Hot Fruit Compote image

"This sweet and colorful fruit compote is perfect with an egg casserole at a holiday brunch. It can bake right alongside the eggs, so everything is conveniently done at the same time," notes Joyce Moynihan in Lakeville, Minnesota.

Provided by Taste of Home

Categories     Breakfast     Brunch     Lunch     Side Dishes

Time 55m

Yield 20 servings.

Number Of Ingredients 7

2 cans (15-1/4 ounces each) sliced pears, drained
1 can (29 ounces) sliced peaches, drained
1 can (20 ounces) unsweetened pineapple chunks, drained
1 package (20 ounces) pitted dried plums (prunes)
1 jar (16 ounces) unsweetened applesauce
1 can (21 ounces) cherry pie filling
1/4 cup packed brown sugar

Steps:

  • In a large bowl, combine the first five ingredients. Pour into a 13-in. x 9-in. baking dish coated with cooking spray. Spread pie filling over fruit mixture; sprinkle with brown sugar. , Cover and bake at 350° for 40-45 minutes or until bubbly. Serve warm.

Nutrition Facts : Calories 193 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 16mg sodium, Carbohydrate 47g carbohydrate (35g sugars, Fiber 3g fiber), Protein 1g protein.

COMPOTE WITH FROZEN BERRIES



Compote with Frozen Berries image

Serve this frozen berry compote warm or chilled over pancakes, ice cream, yogurt, toast, waffles, oatmeal... endless possibilities and sure to please any palate.

Provided by NicMG123

Categories     100+ Everyday Cooking Recipes

Time 30m

Yield 4

Number Of Ingredients 7

½ cup frozen blueberries
¼ cup frozen strawberries
¼ cup frozen raspberries
¼ cup raw sugar
¼ cup water
1 tablespoon unsalted butter
1 tablespoon unbleached all-purpose flour

Steps:

  • Combine blueberries, strawberries, raspberries, sugar, water, and butter in a small saucepan. Bring to a boil and cook until berries break down, about 5 minutes. Reduce heat to medium and continue to simmer mixture, stirring occasionally, for 5 minutes.
  • Remove from heat and allow to thicken until consistency is similar to a chutney or thick jam, adding flour to thicken even more if desired. Serve warm or chilled.

Nutrition Facts : Calories 95.5 calories, Carbohydrate 17.6 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 1.2 g, Protein 0.5 g, SaturatedFat 1.8 g, Sodium 5.9 mg, Sugar 14.3 g

SUMMER FRUIT COMPOTE



Summer fruit compote image

Add summer raspberries, blueberries and juicy plums to orange juice for a nutritious breakfast mix

Provided by Good Food team

Time 15m

Number Of Ingredients 6

4 large plums , stoned and cut into wedges
200g punnet blueberry
zest and juice 1 orange
25g soft light brown sugar
150g punnet raspberry
thick yogurt and honey, to serve (optional)

Steps:

  • Cook the plums and blueberries in a small pan with the orange zest and juice, sugar and 4 tbsp water until slightly softened but not mushy. Gently stir in the raspberries and cook for 1 min more.
  • Remove from the heat and allow to cool to room temperature. Serve with yogurt and a drizzle of honey, if you like.

Nutrition Facts : Calories 98 calories, Carbohydrate 22 grams carbohydrates, Sugar 21 grams sugar, Fiber 4 grams fiber, Protein 2 grams protein

SUMMER FRUIT COMPOTE



Summer Fruit Compote image

I cut this recipe out of the newspaper last summer and have made it once, using Cointreau as the liquor and blackberries. I served it with pound cake and ice cream and it was wonderful. Easy to fix when you've already got the grill up and going. You can just throw these packets on while the burgers are cooking.

Provided by HappyMommy1422

Categories     Dessert

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5

4 plums, thinly sliced
2 nectarines, thinly sliced
1 cup blueberries or 1 cup blackberry (or a combination)
1/4 cup fruit liqueur (Cointreau, Framboise or Chambord)
sugar

Steps:

  • Prepare a low fire in the grill.
  • Divide the fruit between 2 squares of heavy-duty foil.
  • Drizzle each with 2 tablespoons of liqueur.
  • Seal tightly into packets so no liquid or steam will escape.
  • Grill the packets, turning once, 15 to 20 minutes.
  • Open carefully over a bowl; the fruit will have formed a syrup.
  • Sprinkle with sugar to taste.
  • Serve warm or let sit for an hour so flavors will intensify.
  • Serves 2 on its own, 4 if used as an ice cream topping.

Nutrition Facts : Calories 447.5, Fat 1.2, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 36.8, Fiber 8.2, Sugar 26.5, Protein 3.1

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  • Bring to the boil and cook for a couple of minutes. Stir gently so the fruit keeps its shape.Add more sugar to taste at any point during cooking if needed.
  • Remove from the heat and serve immediately or wait for the sauce to cool before serving. See Serving Suggestions in post.


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