Sumi Salad Asian Cabbage Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUMI SALAD



Sumi Salad image

Oh, this is so good! A great "different tasting" picnic salad. Sweet and tangy, with a little crunch.

Provided by TheDancingCook

Categories     Asian

Time 22m

Yield 18-24 serving(s)

Number Of Ingredients 12

24 ounces packaged coleslaw mix
1 cup purple cabbage, chopped
8 scallions, chopped
5 (3 ounce) packages ramen noodles, very broken up, use noodles only, discard flavor package
8 ounces sliced almonds
4 tablespoons sesame seeds
1 cup vegetable oil or 1 cup canola oil
4 tablespoons sugar
2 tablespoons Accent seasoning
6 -8 tablespoons rice wine vinegar
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Combine coleslaw, chopped scallions and broken noodles in very large bowl.
  • Bake almonds& sesame seeds onto ungreased cookie sheet at 300 degrees for 5-7 minutes, then toss into slaw-scallion-noodle combo bowl.
  • Mix the salad oil, sugar, Accent, rice wine vinegar, salt & pepper in separate bowl.
  • Mix into salad mixture.
  • Marinate overnight, stir occasionally.
  • *Make sure noodles are very broken up, and very soft when serving this; important to marinate overnight!
  • *I usually double the ingredients in step #3; add 1/2 of dressing to salad for overnight marination and add other half upon serving, to freshen up the salad if needed. The noodles tend to soak up the dressing overnight, especially if using 5 packages of noodles.

SUMI SALAD (ASIAN CABBAGE SALAD)



Sumi Salad (Asian Cabbage Salad) image

A crunchy, refreshing salad with unusual flavor. This recipe was given to me by my friend Joan Truman. If you are fortunate enough to live near a Japanese market, purchase Nissen ramen noodles. They come in a red and gold package. The only word I recognize is Nissen; everything else is Japanese. These noodles do not come with a flavor packet as the seasoning is already in the noodles. Although you can use regular ramen noodles with seasoning packets, I prefer the taste of noodles that are already seasoned.

Provided by Time2Eat

Categories     Lactose Free

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 tablespoons oil
1/4 cup sliced almonds
1/4 cup sesame seeds
8 green onions, finely sliced
1 head green cabbage, finely chopped
2 (3 ounce) packages chicken-flavored ramen noodles (break up noodles in package)
1/4 cup white sugar
1 teaspoon black pepper (freshly ground if possible)
1 teaspoon salt
1/4 cup oil (I prefer Canola oil)
6 tablespoons rice vinegar
2 teaspoons Accent seasoning (optional)

Steps:

  • Dressing:.
  • Mix sugar, rice vinegar and salt together in small saucepan. Heat over medium until sugar and salt dissolve. Let mixture cool and then combine with remaining dressing ingredients. Set aside.
  • Salad:.
  • Heat 2 tablespoons oil in skillet. Toast almonds and sesame seeds until lightly browned. Combine with onions, cabbage, and dressing. Approximately 30 minutes before serving, crush ramen noodles in their package and combine with salad.
  • Note: This salad is best if you make it the night before you plan on serving it. The sweet and salty flavors develop overnight and although the cabbage softens a bit, it still retains it's crunchy texture. A good summer salad for picnics since it travels well and doesn't contain mayonaise.

Nutrition Facts : Calories 283.6, Fat 17.3, SaturatedFat 3.3, Sodium 754.5, Carbohydrate 29.3, Fiber 4.7, Sugar 10.6, Protein 5.4

HEALTHY ASIAN-STYLE CABBAGE SALAD



Healthy Asian-Style Cabbage Salad image

Make and share this Healthy Asian-Style Cabbage Salad recipe from Food.com.

Provided by Queenkungfu

Categories     Spinach

Time 28m

Yield 8 serving(s)

Number Of Ingredients 13

2 1/2 cups cabbage, shredded
1 medium carrot, chopped
1 cup fresh spinach, torn into bite-size pieces
2 tablespoons fresh parsley, chopped if desired
2 tablespoons rice wine vinegar
2 tablespoons white wine vinegar
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
1 teaspoon fresh gingerroot, peeled and finely chopped
1 dash salt
1 dash pepper
1 tablespoon sesame seeds, toasted

Steps:

  • Toss cabbage, carrot, spinach and parsley in large bowl. Mix or shake vinegars, soy sauce, sesame oil, sugar and gingerroot. Pour dressing over cabbage mixture; toss. Refrigerate 30 minutes.
  • To serve, stir in salt and pepper; sprinkle with sesame seed.
  • To toast sesame seed, bake uncovered in ungreased shallow pan in 350° oven 8 to 10 minutes, stirring occasionally, until golden brown.

Nutrition Facts : Calories 34.7, Fat 2.3, SaturatedFat 0.3, Sodium 157.9, Carbohydrate 3.1, Fiber 1, Sugar 1.7, Protein 1

ASIAN COOKED CABBAGE SALAD



Asian Cooked Cabbage Salad image

I got this recipe from a friend a few years ago and finally decided to post it here. I've never seen a recipe like this, or have tasted anything so good before. Plus it's so easy!! You must try this with grilled tuna steaks, teriyaki chicken or pork chops!!!

Provided by Meekocu2

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons sugar
2 tablespoons soy sauce
2 tablespoons white vinegar
1 pinch salt and pepper
3 tablespoons canola oil
1/2 teaspoon crushed red pepper flakes
6 cups shredded cabbage

Steps:

  • Mix together well, the ingredients for the sauce and set aside.
  • Heat the oil and crushed red pepper over medium high heat.
  • When the oil is hot, add the cabbage and stir fry until the cabbage just starts to wilt, about 5 minutes.
  • Add the sauce, turn the heat to hi, heat for about 3-5 minutes and then serve.
  • How easy was that!

ORIENTAL SALAD/SUMI SALAD



Oriental Salad/Sumi Salad image

This recipe is so good. It has character with all the ingredients used. I got this from my friend, Cindy, whom I work with. Try it--it is delicious.

Provided by Melanie Murray

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 small cabbage, chopped or 1 (16 ounce) package coleslaw mix
3 green onions, finely chopped (use less if you like)
1 cup sliced almonds
1/2 cup sunflower seeds or 1/2 cup sesame seeds
2 packages uncooked ramen noodles (without seasoning)
1 1/2 tablespoons butter (I use less than this)
1 cup sugar
2 teaspoons italian seasoning (dry mix)
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 cup canola oil or 1 cup olive oil (I use about 1/2 cup or less olive oil)
1/3 cup apple cider vinegar

Steps:

  • Toast almonds and sunflower or sesame seeds in butter.
  • Cool and set aside.
  • Break up 2 packages (uncooked Ramen noodles).
  • Just before serving, toss slaw mix, green onions, almonds and seeds.
  • Mix dressing ingredients in a covered container and shake well to dissolve all the sugar.
  • (You can heat up the vinegar to help dissolve the sugar) Pour dressing just before serving.
  • This dressing recipe is for one batch slaw mix, but I have used it for almost double the amount of slaw mix and it is plenty and still taste good.

Nutrition Facts : Calories 1095.1, Fat 83.2, SaturatedFat 10.1, Cholesterol 11.4, Sodium 1182.1, Carbohydrate 82.7, Fiber 9, Sugar 58.3, Protein 13.8

ASIAN/ORIENTAL CABBAGE SALAD



Asian/Oriental Cabbage Salad image

While sailing the Sea of Cortez, with not a leaf of lettuce in sight, I came up with this recipe one night. A welcomed change from tacos and burritos! Shrimp or chicken can be added to make a complete meal!

Provided by Galley Wench

Categories     Asian

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 14

3 -4 cups finely sliced cabbage
1/2 cup shredded carrot
1/2 cup green onion, sliced
1/4 cup celery, diced
3/4 cup sliced almonds
2 tablespoons sesame seeds
2 tablespoons butter
1/4 cup sugar
1 teaspoon sesame oil
1/3 cup peanut oil (vegetable oil can be substituted)
1/3 cup rice wine vinegar
1 1/2 tablespoons soy sauce (adjust to taste)
2 tablespoons minced candied ginger
1 cup chow mein noodles

Steps:

  • In a large bowl, mix cabbage, onions, carrots, green onions and celery.
  • Melt butter in small sauce pan and saute almonds and sesame seeds until golden brown (watch carefully as they will quickly burn).
  • Remove from heat and add, sugar, oils, vinegar, soy sauce and minced ginger.
  • Cool slightly.
  • Pour dressing over vegetables.
  • Sprinkle noodles on top and serve.

More about "sumi salad asian cabbage salad food"

SUMI CABBAGE SALAD RECIPE - GOOD LIFE ORGANICS
Instructions. For the dressing: Mix sugar, rice vinegar and salt together in small saucepan. Heat over medium until sugar and salt dissolve. Let mixture cool and then combine with remaining …
From goodlifeorganics.org


SUMI SALAD RECIPE WHOLE FOODS RECIPES ALL YOU NEED IS …
Jan 04, 2017 · Inspired by the Sumi Salad at the Honest Weight Food Coop in Albany, this one has the addition of a poached whole chicken. I learned the cabbage salting method from The …
From stevehacks.com


SUMI SALAD (ASIAN CABBAGE SALAD) - MASTERCOOK
2 tablespoons oil; 1/4 cup sliced almonds; 1/4 cup sesame seeds; 8 green onions, finely sliced; 1 head green cabbage, finely chopped; 2 (3 ounce) packages chicken-flavored ramen noodles …
From mastercook.com


SUMI SALAD (ASIAN CABBAGE SALAD) RECIPE - FOOD.COM
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


SUMI SALAD (ASIAN CABBAGE SALAD) RECIPE - FOOD.COM
Aug 5, 2012 - A crunchy, refreshing salad with unusual flavor. This recipe was given to me by my friend Joan Truman. If you are fortunate enough to live near a Ja. Pinterest. Today. Explore. …
From pinterest.com


SUMI SALAD (ASIAN CABBAGE SALAD) RECIPE - TEXTCOOK
1 -2 green onion, thinly sliced; 1/4 cup sesame oil; 1/2 cup jicama or 1/2 cup water chestnut, thin julienned slices; 8 ounces frozen peas and carrots, unthawed (or frozen mixed veggies)
From textcook.com


ASIAN CABBAGE SUMI SALAD – TRUFFLES & TOFU
2015-03-18 Sumi salads are very popular at Japanese and Hawaiian restaurants, and offer a similar flavor profile as my beloved Chinese chicken salad. Combining the sweetness of rice …
From trufflesandtofu.com


SUMI SALAD (ASIAN CABBAGE SALAD) RECIPE - FOOD NEWS
1. Heat oil and brown almonds & sesame seeds-set aside. 2. Make dressing and set aside. 3. Chop green onions & put in large bowl with chopped cabbage. 4. Add dressing to taste and …
From foodnewsnews.com


SUMI SALAD (ASIAN CABBAGE SALAD) - ASIAN RECIPES
59 milliliters sliced almonds 1 teaspoon black pepper (freshly ground if possible) 1 head green cabbage, finely chopped 8 green onions, finely sliced 2 Tbsps oil 170 grams packages …
From fooddiez.com


SUMI SALAD (ASIAN CABBAGE SALAD) RECIPE - FOOD.COM
Aug 5, 2012 - A crunchy, refreshing salad with unusual flavor. This recipe was given to me by my friend Joan Truman. If you are fortunate enough to live near a Japanese market, purchase …
From pinterest.co.uk


PIN ON FOOD
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


Related Search