SUGAR FREE BANANA PUDDING
These sugar free banana pudding parfaits taste like a decadent dessert. Extract adds all the banana flavor but without the sugar in this delicious custard pudding.
Provided by Deb
Categories Dessert
Time 30m
Number Of Ingredients 14
Steps:
- To make the pudding:
- In a saucepan, cook the heavy cream on medium heat until it is very hot, but not to a boil. You will see that your spoon is fully coated with the cream.
- In a bowl, place egg yolks and whisk to combine. Drizzle 1/4 cup of the hot cream gradually into the eggs, whisking well.
- Pour the egg/cream mixture back into the saucepan. Heat on low and add in the sugar substitute and xanthan gum. Stir to combine.
- Cook pudding on low heat for another 3-5 minutes, whisking every 30 seconds or so until thickened. (Pudding will thicken as it cools).
- Remove from heat, stir in extracts and set pudding aside to cool for about 5 minutes.
- Cover pudding with Saran wrap or Press and Seal plastic wrap to avoid the "skin" on top of pudding.
- When cooled at room temperature, refrigerate until ready to make parfaits.
- Melt butter in skillet, stir in almond flour, salt, and flaxseed meal on medium-low heat.
- Add sugar substitute, cinnamon and vanilla.
- Continue stirring until mixture combines together and begins to brown and dry into a crumbly mixture, about 3-4 minutes
- Remove from heat, let it cool for about 15 minute and it will harden into crunchy delicious crumbs that you will be tempted to eat by the spoonful!!
- Into 4 dessert dishes, layer pudding, almond crumble, 2 slices of banana, more pudding and top with sugar free whipped cream.
- Serve right away if you want to keep the almond crumble a bit crunchy. Or it will stay fresh in the refrigerator for up to 3 days.
Nutrition Facts : ServingSize 1, Calories 310 calories, Sugar 4.3 g, Sodium 171.7 mg, Fat 23.1 g, SaturatedFat 11.7 g, TransFat 0.4 g, Carbohydrate 9.8 g, Fiber 1.9 g, Protein 5.2 g, Cholesterol 187.5 mg
SUGAR-FREE BANANA PUDDING
Steps:
- Mix pudding by direction on box then add sour cream and Cool Whip. Mix together – DON’T BEAT.
- Layer vanilla wafers, bananas, and then mixture. Repeat until the pudding is on top then crush wafers on top.
- Refrigerate until pudding is set. Serve.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SUGAR FREE BANANA PUDDING
Make and share this Sugar Free Banana Pudding recipe from Food.com.
Provided by internetnut
Categories Dessert
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Mix together pudding, milk, sour cream and cool whip. Mix all of these ingredients together until smooth.
- Layer bowl with 2-3 bananas and vanilla wafers. Then pour half of the mixture on top and layer again. Finish off with the rest of the cool whip for topping and a few cookie crumbles.
Nutrition Facts : Calories 562.9, Fat 24.6, SaturatedFat 14.6, Cholesterol 49.2, Sodium 813.2, Carbohydrate 78.5, Fiber 1.4, Sugar 50, Protein 9.1
SUGAR FREE BANANA CREAM PIE
This is a recipe for a banana cream pie with the least amount of sugar in it that I could possibly think of without taking away the taste. It's quick and easy, and can even be made with kids. Just for reference the brand name of the listed ingredients do not have to be the same brand. Please use whatever brand you would prefer to use.
Provided by crescentscapes
Categories Pie
Time 20m
Yield 1 pie, 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Beat both boxes of pudding mix into 2 3/4 cups milk, adding any amount of vanilla extract you want, in a large bowl with a wire whisk for 1 - 2 minutes.
- Using a large spoon spread a little bit of the pudding mixture on the bottom of the pie crust for the first layer of pudding, followed by adding a layer of sliced bananas on top of the pudding layer. Continue doing this until you run out of pudding mix and banana slices. You may use more or less bananas according to your preference.
- Using a small icing spatula or a spoon apply some whip cream to the top of the pie, covering it all the way around.
- Sprinkle some cinnamon powder into the palm of your hand and then gently dust the cinnamon powder lightly over the top of the pie by gently using your hand/fingers.
- You may serve the pie now or place it in the refrigerator for an hour to chill (my recommendation). Leftovers should be placed back into the refrigerator to keep cool.
Nutrition Facts : Calories 295.5, Fat 10.4, SaturatedFat 2.3, Cholesterol 2.3, Sodium 294.6, Carbohydrate 45.7, Fiber 2.1, Sugar 22.5, Protein 6.8
QUICK BANANA PUDDING (SUGAR FREE, LOW FAT)
Not a boiled custard pudding, but certainly a waist-line friendly, diabetic acceptable family dessert. Cooking time is really chilling time.
Provided by Red_Apple_Guy
Categories Dessert
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Prepare pudding following instant pudding directions.
- line glass bowl or casserole dish with waffers and banana slices.
- pour half of the pudding into the dish.
- layer waffers.
- layer banana slices.
- Repeat.
- Crumble waffer crumbs and add to top.
- Chill and serve.
Nutrition Facts : Calories 126.9, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 358.8, Carbohydrate 27, Fiber 1.9, Sugar 14.6, Protein 5
SUGAR FREE BANANA PUDDING
This is a recipe that I just kept playing with till I got it the way my husband liked it. Since we are both diabetic I wanted to figure out a way to make him one of his favorite desserts. This is one that he really likes
Provided by Shirlene Sallee
Categories Fruit Desserts
Time 30m
Number Of Ingredients 5
Steps:
- 1. MIx together the milk and the pudding mix until wellblended
- 2. Next I add the Sugar Free Cool Whip. Mix until all is blended together good
- 3. Then begin layering it like you would for any other banana puuding. Vanilla wafers, bananas, then pudding Once you have it layered and in the pan, you can top it with Sugar Free Cool Whip Enjoy
EASY LOW-FAT BANANA PUDDING
Give a favorite a Healthy Living twist in this Easy Low-Fat Banana Pudding. You'll be glad to try this low-fat banana pudding at your next get-together.
Provided by My Food and Family
Categories Milk
Time 3h20m
Yield 8 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Beat pudding mixes and 3-1/2 cups milk in large bowl with whisk 2 min. Let stand 5 min.
- Arrange 11 wafers on bottom and up side of 2-qt. serving bowl; drizzle with 1 Tbsp. of the remaining milk. Add layers of 1/3 each of the bananas and pudding. Repeat layers twice. Cover with COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 200, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 2.2501 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 0.9238 g, Sugar 0 g, Protein 5 g
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