Sugar Free Orange Polenta Muffins Food
SUGAR FREE ORANGE POLENTA MUFFINS
Delicious orange polenta muffins that can be made quickly and easily. You can also add cranberries and nuts to add some variety to this recipe.
Provided by kayw13
Categories Quick Breads
Time 40m
Yield 10 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 375.
- Mix all dry ingredients together EXCEPT splenda or sugar, set aside.
- Mix all milk and all orange juice together, set aside.
- Beat butter until light and fluffy, add splenda or sugar and beat until extra light and fluffy (about 2 mins).
- Add eggs one at a time and beat after each addition.
- Add vanilla and zest, and beat well to combine.
- Fold in half flour mixture, mix slightly, fold in half milk/OJ mixture, mix slightly and repeat flour/OJ mixture combination. Fold until all is well combined.
- Divide into 12 muffin cups (buttered if not using non-stick or silicone), sprinkle brown sugar over the top of each muffin (if using), and bake at 375 for 25-30 minutes or until cake tester comes out clean.
Nutrition Facts : Calories 195.8, Fat 10.6, SaturatedFat 6.2, Cholesterol 66.9, Sodium 153.4, Carbohydrate 20.9, Fiber 1, Sugar 1.5, Protein 4.2
POLENTA MUFFINS (LOW FAT)
I used to make these when I was on the Slimming World plan, they were free on a green day, but I don't know if Polenta is still free, better check if you are following SW. The texture is a little "grainy"...personally I don't mind that. They are very good when fresh from the oven, after that just zap in the microwave for a few seconds to refresh them. The basic recipe is a plain muffin and then I've listed a couple of variations. I don't know what flavours of yoghurt you have in the US so use your imagination!
Provided by Patchwork Dragon
Categories Quick Breads
Time 45m
Yield 12 muffins
Number Of Ingredients 6
Steps:
- Put all the ingredients in a bowl and mix for at least 3 minutes, then let it stand for at least 20 minutes.
- Spoon into muffin tins that have been sprayed with Frylite.
- Cook for about 20 minutes at 200°C.
- Variations: Use Cherry flavour yoghurt and replace the vanilla with almond extract. (my favourite one).
- Use Chocolate yoghurt + rind of 2 and juice of 1 orange, with 1 teasp of vanilla extract.
- Use Apple yoghurt with 1 teasp cinnamon and 1 teasp vanilla.
POLENTA BREAD (ABM)
This makes a light and delicious loaf, with no sugar added, so it isn't a sweet bread--perfect for sandwiches or savory toppings! Cooking time will depend upon your bread machine.
Provided by FlemishMinx
Categories Yeast Breads
Time 5m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- Add ingredients to your bread machine in the order recommended by your manufacturer (for mine, it is the order as given above) but, DO NOT add in the eggs in any order in which they come directly in contact with the warm water, or they will cook (that is why I add them in between the flour and the polenta).
- Use the regular white bread setting.
Nutrition Facts : Calories 1802.3, Fat 24.7, SaturatedFat 4.3, Cholesterol 211.5, Sodium 2435.2, Carbohydrate 336.5, Fiber 16.3, Sugar 1.8, Protein 53
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