Sugar Free Oatmeal Date Cookies Food

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SUGAR FREE OATMEAL COOKIES



Sugar Free Oatmeal Cookies image

Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight.

Provided by Olena Osipov

Categories     Dessert

Time 40m

Number Of Ingredients 13

3 tbsp flaxseed (ground)
9 tbsp water
2 large over ripen bananas
1/2 cup coconut oil (melted)
1 tsp pure vanilla extract
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 3/4 cups rolled oats
1/2 cup oat flour
1 cup mixed nuts & seeds (chopped, if too large)
10 Medjool pitted chopped dates or 1 cup raisins
Cooking spray (I use Misto)

Steps:

  • In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
  • Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt.
  • Add flaxseed mixture and whisk really well.
  • Add oats and oat flour; stir to combine. Add nuts and dried fruit; mix well. Dough will be very thick.
  • Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread. I had about 6 cookies per sheet. Bake in batches for 20 minutes or until nuts start to brown a bit.
  • Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or a healthy dessert!

Nutrition Facts : ServingSize 1 cookie, Calories 280 kcal, Sugar 15 g, Sodium 98 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 32 g, Fiber 5 g, Protein 5 g

SUGAR-FREE DATE COOKIES



Sugar-Free Date Cookies image

Enjoy the natural sweetness from the dates, the crunch from the pecans, the moisture from the banana, and the satisfaction that you're serving your family a healthier cookie.

Provided by lutzflcat

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 30m

Yield 18

Number Of Ingredients 11

1 cup chopped dates
¼ cup chopped pecans
¼ cup water
½ very ripe banana, mashed
1 large egg, lightly beaten
2 tablespoons butter, melted
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon cinnamon
¼ teaspoon salt

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Combine the dates, pecans, water, banana, egg, butter, and vanilla extract in a bowl.
  • Whisk flour, baking powder, cinnamon, and salt together in a separate bowl. Add to the date mixture and stir until well combined.
  • Drop dough by tablespoonfuls about 1 inch apart onto the prepared baking sheet and flatten lightly with the palm of your hand.
  • Bake in the preheated oven until cookies start to brown around the edges, being careful not to over-bake, for 11 to 13 minutes. Transfer cookies immediately to a wire rack to cool.

Nutrition Facts : Calories 82.6 calories, Carbohydrate 13.9 g, Cholesterol 13.7 mg, Fat 2.8 g, Fiber 1.3 g, Protein 1.5 g, SaturatedFat 1 g, Sodium 72.9 mg, Sugar 6.8 g

SUGAR-FREE OATMEAL DATE COOKIES



Sugar-free oatmeal date cookies image

These cookies come together easily, have a lovely flavor and are naturally sweetened with dates (refined-sugar free).

Provided by Caroline's Cooking

Categories     Snack

Time 22m

Number Of Ingredients 7

4 oz medjool dates (110g, pitted weight - around 1/2 cup, well packed (see notes re alternative))
2 oz unsalted butter (1/2 stick/55g, softened to room temperature and cut into chunks)
1/2 egg (beaten)
1/3 cup all purpose flour (46g plain flour)
1/2 cup oats (45g, old fashioned rather than quick)
1/4 tsp baking soda (bicarbonate of soda)
1/4 tsp cinnamon

Steps:

  • Preheat the oven to 350F/175C.
  • Roughly chop the dates and blend with the butter and egg (food processor works well).
  • Add the remaining ingredients and either pulse a few times if using a food processor or stir until combined. If using food processor, you may need to stir at the end to get everything well-mixed.
  • Take spoonfuls and roll slightly in your hand then put on a baking tray and flatten slightly.
  • Bake for approximately 15mins until starting to brown.

Nutrition Facts : Calories 71 kcal, Carbohydrate 10 g, Protein 1 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 14 mg, Sodium 21 mg, Fiber 1 g, Sugar 5 g, TransFat 1 g, ServingSize 1 serving

NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

SUGAR-FREE OATMEAL COOKIES



Sugar-Free Oatmeal Cookies image

Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!

Provided by jerrynmikey

Categories     Drop Cookies

Time 27m

Yield 48-60 cookies, 12 serving(s)

Number Of Ingredients 12

3/4 cup Crisco shortening
1/2 cup Splenda sugar substitute
1/4 cup water
1 cup flour
1/2 teaspoon baking soda
1/4 cup Splenda brown sugar blend
1 egg
1 teaspoon vanilla
1 teaspoon salt
1 cup raisins
3 cups quick-cooking oatmeal
1 teaspoon cinnamon

Steps:

  • Beat together: shortning, sugars, egg, water, and vanilla until creamy.
  • Combine in a separate bowl, flour, salt and soda and cinnamon.
  • Add to creamy mixture, then fold in the raisins and oats, mix well.
  • Drop by rounded teaspoons onto ungreased cookie sheet.
  • Makes 5 dozen small or you can make them larger.
  • Bake 12-15 minutes.

SUGAR-FREE OATMEAL BANANA RAISIN COOKIES



Sugar-Free Oatmeal Banana Raisin Cookies image

I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too.

Provided by AmyMCGS

Categories     Dessert

Time 25m

Yield 24 cookies

Number Of Ingredients 6

3 ripe bananas
2 cups rolled oats
1/3 cup vegetable oil (I used olive oil)
1 tablespoon vanilla extract
1 cup raisins
nonstick cooking spray

Steps:

  • Preheat oven to 350°.
  • Mash bananas in a large bowl. Stir in the rest of the ingredients and combine well.
  • Drop by teaspoonfuls onto a cooking sheet sprayed with baking spray.
  • Bake for 15 minutes or until lightly browned.

Nutrition Facts : Calories 85.1, Fat 3.5, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 12.8, Fiber 1.3, Sugar 5.5, Protein 1.2

DATE OATMEAL COOKIES



Date Oatmeal Cookies image

In making cookies for Christmas I was trying to keep in mind what I had in my cabinets (instead of running out for more supplies). I found a recipe in the "More With Less" cookbook that looked interesting. I adapted it pretty heavily based on what I had. These are soft cookies that spread a ton while baking. They are a little crumbly but had a lovely soft, almost old fashioned molasses type taste. Sucanat is unrefined sugar. It has a lovely taste and more redeeming social value then refined sugar. If you don't have it, though, brown sugar would be a fine replacement.

Provided by ladypit

Categories     Drop Cookies

Time 27m

Yield 5 dozen

Number Of Ingredients 12

1/2 cup butter or 1/2 cup margarine
1 cup sucanat or 1 cup brown sugar
3 eggs
1 1/2 cups whole wheat pastry flour
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon ground allspice
1/2 cup skim milk
2 cups rolled oats (quick cooking or regular - not instant)
1 1/2 cups chopped dates

Steps:

  • Preheat the oven to 350 degrees.
  • Cream together the butter, sucanat, and eggs.
  • In a different bowl combine the flour through all spice.
  • Add the flour to the butter mixture alternating with the milk until it is all combined.
  • Stir in the oatmeal and dates.
  • Drop by teaspoons onto a cookie sheet sprayed with cooking spray.
  • Bake for 10-12 minutes or until slightly browned.
  • Immediately remove from pans onto a rack to cool.

OATMEAL PEANUT BUTTER COOKIES - SUGAR FREE



Oatmeal Peanut Butter Cookies - Sugar Free image

Make and share this Oatmeal Peanut Butter Cookies - Sugar Free recipe from Food.com.

Provided by internetnut

Categories     Dessert

Time 23m

Yield 8-10 serving(s)

Number Of Ingredients 5

1 cup natural-style peanut butter or 1 cup no-sugar-added peanut butter
1 cup oatmeal
1 cup Splenda granular, sugar substitute
1 egg
1 teaspoon vanilla

Steps:

  • Mix all together.
  • Roll into small balls and then roll in more Splenda.
  • Flatten with a fork.
  • Bake at 350 for 8 - 12 mintues.

Nutrition Facts : Calories 239.2, Fat 17.5, SaturatedFat 3.6, Cholesterol 26.4, Sodium 14.7, Carbohydrate 13.2, Fiber 2.9, Sugar 3.2, Protein 10.5

SUGAR-FREE, GLUTEN-FREE OATMEAL RAISIN COOKIES



Sugar-Free, Gluten-Free Oatmeal Raisin Cookies image

These cookies are free of sugar, dairy, and gluten (use certified gluten-free oats if you can't tolerate even a trace).

Provided by Bobbiann

Categories     Drop Cookies

Time 25m

Yield 34 cookies, 34 serving(s)

Number Of Ingredients 15

1 cup unsweetened applesauce
2 eggs, lightly beaten
1/4 cup water
1/3 cup vegetable oil
1 teaspoon vanilla
1 cup oatmeal
1 cup brown rice flour (or other gluten-free flour, such as Bob's Red Mill)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon allspice
1/4 teaspoon ground cloves
1/2 cup raisins
1/4 cup walnuts (finely chopped)

Steps:

  • Combine wet ingredients in mixing bowl. Add remaining ingredients in order listed; mix well.
  • Use a cookie scoop to drop onto parchment-lined baking sheet.
  • Bake at 375°F for 10 to 15 minutes or until browned.

Nutrition Facts : Calories 64.8, Fat 3.3, SaturatedFat 0.5, Cholesterol 10.9, Sodium 34.4, Carbohydrate 7.9, Fiber 0.7, Sugar 2.1, Protein 1.2

SUGAR FREE OATMEAL RAISIN COOKIES



Sugar Free Oatmeal Raisin Cookies image

I have not tried this recipe. I got this recipe from Group Recipes. You can also layer these ingredients and put in a jar for gift giving with the instructions attached.

Provided by internetnut

Categories     Drop Cookies

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

1 1/2 cups rolled oats
1 cup artificial sweetener (Splenda)
1 1/2 cups all-purpose flour
1/2 teaspoon cinnamon
1/2 teaspoon salt
2 teaspoons baking powder
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F.
  • Grease cookie sheet.
  • Mix 2/3 cup melted butter, 4 egg whites, 1/2 cup skim milk and 1 teaspoon vanilla extract.
  • Add oats and Splenda, flour, salt, cinnamon and baking powder to the butter mixture.
  • Drop by teaspoons onto cookie sheet 1-2 inches apart.
  • Bake 10-15 minutes.

SUGAR-FREE CRISPY OATMEAL COOKIES



Sugar-Free Crispy Oatmeal Cookies image

I modified this recipe and have come up with a cookie recipe that I have made once a week now for 6 months. If the cookie jar gets empty, it is a tragedy around our home. This is a very crispy cookie and reminds me of the granola bar. It's really great, give it a try. Don't deviate from the ingredients, however you may add raisins if desired.

Provided by Cajun Momma

Categories     Breakfast

Time 20m

Yield 30 serving(s)

Number Of Ingredients 10

1 cup Butter Flavor Crisco
1 cup Splenda sugar substitute
1/2 cup Splenda brown sugar blend
1 teaspoon vanilla
1 teaspoon salt
2 eggs
1 1/2 cups all-purpose flour
3 cups rolled oats (not instant)
1 teaspoon baking soda
1/2-1 cup chopped pecans (I use a cup)

Steps:

  • Thoroughly cream shortening and sugars: add eggs, vanilla and beat well. (until fluffy). Add flour, salt and soda to creamed mixture: add nuts and oats and mix well. Form dough in log rolls, 1 to 1 1/2 inches in diameter. Wrap logs in waxed paper, aluminum foil, or clear wrap, put in freezer until almost frozen.
  • With knife slice cookies about 1/4 inch thick. Bake on un-greased cookie sheet at 300°F until golden brown. (The slow baking makes a crispy cookie). Enjoy.

Nutrition Facts : Calories 151.5, Fat 9.1, SaturatedFat 3.1, Cholesterol 16.2, Sodium 125.2, Carbohydrate 15.4, Fiber 1.2, Sugar 3.2, Protein 2.3

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