Sugar Free Oatmeal Cookies Food

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SUGAR FREE OATMEAL COOKIES



Sugar Free Oatmeal Cookies image

Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight.

Provided by Olena Osipov

Categories     Dessert

Time 40m

Number Of Ingredients 13

3 tbsp flaxseed (ground)
9 tbsp water
2 large over ripen bananas
1/2 cup coconut oil (melted)
1 tsp pure vanilla extract
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 3/4 cups rolled oats
1/2 cup oat flour
1 cup mixed nuts & seeds (chopped, if too large)
10 Medjool pitted chopped dates or 1 cup raisins
Cooking spray (I use Misto)

Steps:

  • In a small bowl, whisk flaxseed and water. Let sit for about 10 minutes while you are getting other ingredients ready.
  • Preheat oven to 350 degrees F, line large baking sheet with unbleached parchment paper and spray with cooking spray.
  • In a large bowl, mash bananas. Add coconut oil, vanilla extract, cinnamon, baking soda and salt.
  • Add flaxseed mixture and whisk really well.
  • Add oats and oat flour; stir to combine. Add nuts and dried fruit; mix well. Dough will be very thick.
  • Using large ice cream scoop, place batter on previously prepared sheet and flatten with the back of a scoop into large size cookies. Cookies do not spread. I had about 6 cookies per sheet. Bake in batches for 20 minutes or until nuts start to brown a bit.
  • Remove from the oven and let cookies cool for a minute, then transfer onto a cooling rack to cool off completely. Enjoy for breakfast, snack or a healthy dessert!

Nutrition Facts : ServingSize 1 cookie, Calories 280 kcal, Sugar 15 g, Sodium 98 mg, Fat 16 g, SaturatedFat 8 g, Carbohydrate 32 g, Fiber 5 g, Protein 5 g

HEALTHY OATMEAL COOKIES



Healthy Oatmeal Cookies image

Delicious Healthy Oatmeal Cookies which are sugar-free! This recipe uses maple syrup as a natural sweetener. These oatmeal cookies are perfect for school lunchboxes and as a healthy snack. Recipe with step-by-step photos.

Provided by Thanh | Eat, Little Bird

Categories     Cookies

Time 30m

Number Of Ingredients 8

200 g (1 1/3 cup) plain flour (all-purpose flour), plus 1 tablespoon extra flour
1 heaped teaspoon baking powder
50 g (2/3 cup) dessicated coconut (or shredded coconut), plus more for sprinkling
50 g (1/4 cup) rolled oats
1 egg
2 tablespoons coconut oil or vegetable oil
80 ml (1/3 cup) pure maple syrup
2 tablespoons milk (any kind)

Steps:

  • Preheat the oven to 180°C (350°F) (without fan).
  • Line a baking tray with baking paper.
  • Place all of the ingredients into a food processor.
  • Blitz until everything is well-combined.
  • Pinch off a tablespoon of the mixture and roll it into a ball. Alternatively, use a small ice-cream scoop with 15 ml (1 tablespoons) capacity (which I recommend as the mixture is very sticky).
  • Place the balls of dough onto the lined baking tray.
  • Place the extra flour onto a small plate and dip a fork into the flour.
  • Gently flatten the balls of dough with the floured fork.
  • Sprinkle with extra dessicated coconut.
  • Bake the cookies for about 20 minutes, or until they are lovely and golden.
  • Cool the cookies on a wire rack.

SKINNY OATMEAL CHOCOLATE CHIP COOKIES



Skinny Oatmeal Chocolate Chip Cookies image

These healthier oatmeal chocolate chip cookies have NO sugar, NO white flour, and only 2 tablespoons of butter in the whole batch!

Provided by Karen

Categories     Dessert

Time 28m

Number Of Ingredients 10

1 cup quick oats
3/4 cup whole wheat flour (spooned and leveled)
1 & 1/2 teaspoons baking powder
1 & 1/2 teaspoons cinnamon
1/2 teaspoon kosher salt (scant)
2 tablespoons butter (melted and cooled)
1 teaspoon vanilla
1 large egg
1/2 cup honey
1/2 cup to 3/4 cup dark chocolate chips (divided)

Steps:

  • Preheat oven to 325 degrees F. Line a large baking sheet with parchment paper or a silpat.
  • Pull out 2 medium bowls, one for dry ingredients, one for wet.
  • In one bowl, whisk together the oats, flour, baking powder, cinnamon, and salt.
  • Melt the butter in the other bowl. You don't have to melt it all the way, if there are a couple lumps it's okay. Let cool slightly.
  • Whisk in the vanilla, then the egg. Whisk in the honey.
  • Add the wet ingredients to the dry ingredients and use a wooden spoon to stir until it has just come together (don't overdo it).
  • Save out about half of the chocolate chips. Use a sharp knife to roughly chop the remaining chocolate, then fold it into the dough.
  • Refrigerate the dough for about 30 minutes, or freeze for about 15 minutes.
  • Use your hands to shape the dough into roughly 15 cookies (or 12 if you eat a lot of dough like me...)
  • Place on the prepared baking sheet about 2 inches apart.
  • Bake in the preheated oven for about 12-13 minutes, or until they have just started to brown on the edges.
  • Once you remove them from the oven, immediately press the remaining chocolate chips into the tops of the cookies.
  • Let cool on the pan for a few minutes before removing to a cooling rack.
  • Drink with lots of milk!

Nutrition Facts : ServingSize 1 cookie, Calories 158 kcal, Carbohydrate 26 g, Protein 3 g, Fat 5 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 21 mg, Sodium 181 mg, Fiber 2 g, Sugar 14 g, UnsaturatedFat 2 g

SUGAR-FREE KETO OATMEAL COOKIES RECIPE (1 NET CARB!)



Sugar-Free Keto Oatmeal Cookies Recipe (1 Net Carb!) image

These low carb, sugar-free keto oatmeal cookies are SOFT and CHEWY, just like the real thing! You'd never guess there's just 1g net carb in each of these almond flour oatmeal cookies.

Provided by Maya Krampf

Categories     Dessert

Time 27m

Number Of Ingredients 11

3/4 cup Unsalted butter ((or coconut oil for dairy-free; softened))
3/4 cup Besti Brown Monk Fruit Allulose Blend
2 large Eggs ((at room temperature))
1 tsp Vanilla extract
1 1/2 cups Wholesome Yum Blanched Almond Flour
1/2 cup Oat fiber
1 tsp Baking powder
1 tsp Cinnamon
1/2 tsp Sea salt
1/2 tsp Xanthan gum ((optional, for chewier cookies))
1/2 cup Hemp hearts

Steps:

  • Preheat the oven to 350 degrees F (177 degrees C). Line a cookie sheet with parchment paper or a silicone mat.

Nutrition Facts : Calories 122 kcal, Carbohydrate 5 g, Protein 3.6 g, Fat 11.5 g, SaturatedFat 3.9 g, TransFat 0.2 g, Cholesterol 30.8 mg, Sodium 107 mg, Fiber 4 g, Sugar 0.3 g, ServingSize 1 serving

NO SUGAR ADDED OATMEAL AND RAISIN COOKIES



No sugar added oatmeal and raisin cookies image

This chewy and soft recipe for No sugar added oatmeal and raisin cookies is so delicious! Recipe includes gluten free option.

Provided by SFD

Categories     cookies     Dessert     Snack

Time 27m

Number Of Ingredients 10

1 1/2 cups Flour ( see post for gluten free alternative)
1 tsp Baking Soda
1 tsp Ground Cinnamon
3/4 cup Splenda
1/2 cup Surkin Gold
1 cup Butter
1 tsp Vanilla Extract
2 Eggs
3 cups Rolled Oats
1 cup Raisins

Steps:

  • Preheat your oven to 350. Prep a pan for nonstick- I use parchment paper.
  • In a medium bowl, whisk together the flour, baking soda, and ground cinnamon. Set this bowl aside.
  • Now in a mixing bowl, cream together the granular sugar alternative and the butter. Then add the vanilla and the eggs, gently stirring them into the mixing bowl
  • For the next step, we will add the dry ingredients from the first bowl (flour etc) to the mixing bowl. Do this by adding half of the dry ingredients at a time, mixing gently between additions. Then continue mixing the cookie dough until the ingredients are mixed together.
  • Next, stir in the oatmeal and raisins by hand. Bake these cookies for 10-12 minutes or until the edges begin to brown

Nutrition Facts : Calories 77 kcal, Carbohydrate 9 g, Protein 1 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 10 mg, Sodium 61 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SUGAR-FREE OATMEAL COOKIES



Sugar-Free Oatmeal Cookies image

Fast easy oatmeal cookies for the dieter or diabetic in the family. You can add raisins or craisins. This recipe came from a friend and then I changed it to add the splenda instead of sugar. For the oatmeal, I personally used the 3-minute type. I like the cookies because I love cookies and since I am now diabetic I can't have any so of course I think these are great!

Provided by jerrynmikey

Categories     Drop Cookies

Time 27m

Yield 48-60 cookies, 12 serving(s)

Number Of Ingredients 12

3/4 cup Crisco shortening
1/2 cup Splenda sugar substitute
1/4 cup water
1 cup flour
1/2 teaspoon baking soda
1/4 cup Splenda brown sugar blend
1 egg
1 teaspoon vanilla
1 teaspoon salt
1 cup raisins
3 cups quick-cooking oatmeal
1 teaspoon cinnamon

Steps:

  • Beat together: shortning, sugars, egg, water, and vanilla until creamy.
  • Combine in a separate bowl, flour, salt and soda and cinnamon.
  • Add to creamy mixture, then fold in the raisins and oats, mix well.
  • Drop by rounded teaspoons onto ungreased cookie sheet.
  • Makes 5 dozen small or you can make them larger.
  • Bake 12-15 minutes.

3 INGREDIENT SUGAR-FREE NO-BAKE OATMEAL COOKIES



3 Ingredient Sugar-Free No-bake Oatmeal Cookies image

I love no-bake oatmeal cookies. This is a super fast alternative that is sugar-free and diabetic friendly.

Provided by Jillena Smets

Categories     Other Desserts

Time 5m

Number Of Ingredients 3

1 can(s) pillsbury sugar free chocolate fudge frosting
1 c creamy peanut butter
3 c quick cooking oats

Steps:

  • 1. Place frosting and peanut butter in microwave safe bowl and heat for one minute at 50% power. I used a 1200 watt microwave.
  • 2. Stir in quick cooking oats until mixed well.
  • 3. Spoon out balls on to parchment paper and allow to set up. You can refrigerate if you like.

OATMEAL COOKIES, SUGAR-FREE, FLOUR-FREE



Oatmeal Cookies, Sugar-Free, Flour-Free image

Make and share this Oatmeal Cookies, Sugar-Free, Flour-Free recipe from Food.com.

Provided by Karen Escobar

Categories     Drop Cookies

Time 25m

Yield 12 serving(s)

Number Of Ingredients 7

3 ripe bananas (mashed)
1/3 cup organic no-sugar-added applesauce
2 cups oats
1/4 cup almond milk
1/2 cup raisins (optional)
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Mix all ingredients, drop by the tablespoonful onto cookie sheet, bake at 350 degrees for 15-20 minutes.

NO SUGAR OATMEAL COOKIES



No Sugar Oatmeal Cookies image

When you have a sweet tooth and want to stay on track. Sugar is not an added ingredient. No flour or lactose either.

Provided by Gene Payne

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 25m

Yield 24

Number Of Ingredients 7

2 cups rolled oats
3 ripe bananas, mashed
⅓ cup applesauce
½ cup raisins
¼ cup almond milk
1 teaspoon vanilla extract
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir oats, bananas, applesauce, raisins, almond milk, vanilla extract, and cinnamon together in a bowl until evenly mixed; drop by the spoonful onto a baking sheet.
  • Bake in the preheated oven until the edges are golden, 15 to 20 minutes.

Nutrition Facts : Calories 51.9 calories, Carbohydrate 11.2 g, Fat 0.5 g, Fiber 1.3 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 2.7 mg, Sugar 4.3 g

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From mcewanfoods.com


SUGAR FREE OATMEAL COOKIES - IFOODREAL.COM
Vegan and gluten free Sugar Free Oatmeal Cookies prove that it is possible to avoid sugar and still bake cookies! A healthy treat made with wholesome oats, flaxseed, bananas, coconut oil and dried fruit with no wheat flour or added sugar in sight. Get Recipe. Flaxseed Water Bananas Coconut oil Pure vanilla extract Cinnamon Baking soda Salt Rolled oats Oat flour Mixed nuts …
From ifoodreal.com


SUGAR FREE OATMEAL COOKIES NUTRITION FACTS - EAT THIS MUCH
No price info. grams cookies oz. Nutrition Facts. For a Serving Size of 4 cookies ( 28 g) How many calories are in Sugar Free Oatmeal Cookies? Amount of calories in Sugar Free Oatmeal Cookies: Calories 95. Calories from Fat 31.5 ( 33.2 %) % Daily Value *.
From eatthismuch.com


SUGAR FREE OATMEAL COOKIES RECIPES | SPARKRECIPES
The easiest and best SF oatmeal cookie recipe I have found. Moist oatmeal cookies with bites of raisins make an awesome treat for those who must limit sugar intake. Each cookie = about 77 calories and less than 5 grams of sugar. Delicious Oatmeal Raisin …
From recipes.sparkpeople.com


13 SUGAR-FREE COOKIES WORTH BAKING - ALLRECIPES
But if you're avoiding sugar, or cooking for a diabetic family member or friend, then making a batch of cookies may seem like a daunting task. Don't worry though, these 13 sugar-free cookie recipes are here to help! Using sugar alternatives or all natural sweeteners like honey, these cookies kick sugar to the curb.
From allrecipes.com


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