Styrian Bean Salad Food
SYRIAN SALAD
This colorful salad has so many interesting ingredients, you'll experience a different flavor with each bite. We enjoy making "salad sandwiches," by spooning the mixture into pita bread pockets. -Weda Mosellie, Phillipsburg, New Jersey
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings.
Number Of Ingredients 23
Steps:
- In a large salad bowl, combine the first 13 ingredients. Sprinkle with feta and Parmesan cheeses. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 383 calories, Fat 32g fat (9g saturated fat), Cholesterol 40mg cholesterol, Sodium 803mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.
STYRIAN BEAN SALAD
Provided by Molly O'Neill
Categories one pot, salads and dressings
Time 1h
Yield 6 servings
Number Of Ingredients 14
Steps:
- Cover beans with cold water, soak overnight, then drain. Place beans, thyme, bay leaves, onion, carrots and celery in a large pot, and barely cover with cold water. Add the salt and black pepper, and simmer until the beans are tender, about 40 minutes.
- Meanwhile, combine the garlic, parsley, capers, pumpkinseed oil and vinegar in a large bowl. Season to taste with salt and black pepper.
- When the beans are done, drain them, remove the thyme and bay leaves and toss the warm beans with the dressing and the cubed meat. Serve at room temperature.
Nutrition Facts : @context http, Calories 460, UnsaturatedFat 15 grams, Carbohydrate 50 grams, Fat 19 grams, Fiber 13 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 424 milligrams, Sugar 5 grams, TransFat 0 grams
ITALIAN STRING BEAN SALAD
Make and share this Italian String Bean Salad recipe from Food.com.
Provided by DSimone
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Boil string beans 4-5 minutes, cooked but still a crisp bite. Steaming a great option as well. Cool under cold water to stop cooking. Place in serving bowl. Mix dressing ingredients then toss with string beans. Best served room temperature. Making ahead will increase the flavors.
- Enjoy!
Nutrition Facts : Calories 66, Fat 5.2, SaturatedFat 0.7, Sodium 4.1, Carbohydrate 4.7, Fiber 1.8, Sugar 2, Protein 1.1
STYRIAN "GIGANTES" (SCARLET RUNNER BEAN CASSEROLE)
This is a styrian version (Styria, Province of Austria) of a hearty, simple and vegan Greek Bean dish, that tastes heavenly and uses "Käferbohnen" (Scarlet runner beans) instead of white giant beans. If you can't get hold of Scarlet Runner Beans use giant beans instead. The original recipe calls for about 200ml olive oil, i cut that lavish amount in half, and still find it's enough oil left :). Prep.time comes without beansoaking time!
Provided by Eismeer
Categories Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- If using dried beans, soak them overnight and cook according to package instructions (usually for 90min.).
- Cut onion in about 0,5cm pieces, mince garlic, peel and seed tomatoes (put in boiling water for about 30sec.) and chop into bite size pieces.
- Heat olive oil and add onion and garlic. Let fry until translucent.
- Add beans and tomatoes. Stir.
- Salt and pepper to taste.
- Transfer to baking dish and let bake for about 20-25 minute at 175°C (until the beans go lightly crispy).
- Enjoy with white bread, such as baguette, ciabatta or pita. The oil onion mixture tastes heavenly when dipped into.
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STYRIAN FOOD: WHAT TO EAT IN GRAZ (BY A LOCAL) - NOMAD …
From nomadepicureans.com
Reviews 1Published 2020-09-06Estimated Reading Time 9 mins
- Stryian Pumpkin Seed Oil. First up, we have my all-time favorite foodstuff from this part of Austria. No food item is as intrinsically linked to Styria or as beloved as the famous Styrian Pumpkin Seed Oil (Steirisches Kürbiskernöl).
- Stryian Horseradish. Styrian Horseradish (Steirischer Kren) is yet another foodstuff I love due to its pungency, something which is often missing in Austrian cuisine.
- Scarlet Runner Bean Salad. One of the most popular salad dishes in Austria, the scarlet runner bean salad (Käferbohnensalat) is one of the foods you simply have to try when visiting Graz.
- Styrian Fried Chicken. Although you can sample fried chicken (Backhendl) throughout Austria, it is the Styrian variant that stands head and shoulders above the rest.
- Verhackert. Another true specialty of Styria, Verhackert is a popular and yummy spread which is similar to bacon jam. It is made from smoked, finely chopped bacon that is blended with salt, minced garlic, and sometimes even pumpkin seed oil.
- Styrian Wines. Wine is deadlocked with beer as Styria’s favorite alcoholic tipple. Styrian wine is mainly white, though there are excellent local red wines.
- Brettljause. Since I’ve now covered Styrian wines, I’ve got to mention Brettljause, a wooden sharing platter with a selection of local Styrian delicacies.
- Styrian Beers. Most Styrian beer is a good quality brew of the light, continental-lager, or pilsner type. One of the most popular beer styles in the region is the Märzen, a medium body beer with a flush of lightly toasted, spicy malt flavors, and bright, glowing golden and copper-orange hues.
- Zotter Chocolate. While Vienna’s got the Sachertorte, Linz the Linzertorte, and Salzburg the Salzburger Nockerl, there isn’t a Styrian sweet specialty.
- Pork Knuckle Soup. Hearty and delicious are two words that describe traditional Styrian cuisine and this is perhaps no better exemplified than when eating Styrian “Pork Knuckle Soup” (Klachelsuppe).
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