Stupid Easy Turkey Chili Food

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HEALTHY TURKEY CHILI



Healthy Turkey Chili image

This healthy turkey chili recipe comes together in just 30 minutes! It's packed with flavor and perfect for busy weeknight dinners.

Provided by Averie Sunshine

Categories     Soup

Time 30m

Number Of Ingredients 19

4 tablespoons olive oil, divided
2 pounds ground turkey (I used extra lean)
1 medium/large sweet Vidalia onion, diced small
1 medium/large red bell pepper, diced small
3 to 5 garlic cloves, finely pressed or minced
2 to 3 teaspoons kosher salt, or to taste* (see Note below)
1 teaspoon freshly ground black pepper, or to taste
one 15.5-ounce can red kidney beans (I used low-salt), drained and rinsed if desired
one 15-ounce can black beans (I used no-salt added), drained and rinsed if desired
one 14.5-ounce can petite diced tomatoes (I used no-salt added)
one 8-ounce can tomato sauce, plus 8 ounces water used to rinse out can (I used no-salt added)
about 8 ounces water, chicken or vegetable broth, optional (see step 5 below)
two 4-ounce cans diced green chilis (I used fire-roasted)
1 tablespoon cumin
1 tablespoon chili powder
2 teaspoons smoked paprika (regular paprika may be substituted)
2 to 4 bay leaves
1 to 2 teaspoons granulated sugar, optional and to taste
sour cream, green onions, shredded cheese, crushed tortilla chips or crackers

Steps:

  • To a large Dutch oven, add 2 tablespoons olive oil, turkey, and cook over medium-high heat to brown, crumbling it with a spatula as it cooks and tossing it to ensure even cooking. Cook through, about 5 minutes or as necessary.
  • Add the onions, red pepper, drizzle remaining 2 tablespoons over the top, stir, and cook for about 5 to 7 minutes, or until vegetables have softened, stir intermittently.
  • Add the garlic, salt (Note because I used all low-salt or no-salt added products I use 3 teaspoons salt total; if you're using salted versions of the other ingredients reduce salt level to 1/2 to 1 teaspoon to start with and add more if necessary), pepper, and cook for about 1 minute, stir intermittently.
  • Add the beans, diced tomatoes, tomato sauce, rinse can out with 8 ounces water and add the water, green chilis, cumin, chili powder, smoked paprika, bay leaves, and stir.
  • Depending on how thick you like your chili and if you prefer more broth, you may wish to add up to 8 additional ounces water, chicken or vegetable broth.
  • Bring to boil and cook for about 10 to 15 or until chili has reduced and thickened some.
  • Stir, taste, optionally add sugar to taste (I added 2 teaspoons because the sugar balances the acid from the tomatoes and peppers), and add more salt, pepper, or seasonings to taste.
  • Remove bay leaves.
  • Ladle into bowls and optionally garnish with sour cream, green onions, shredded cheese, crushed tortilla chips or crackers.

Nutrition Facts : Calories 601 calories, Carbohydrate 40 grams carbohydrates, Cholesterol 135 milligrams cholesterol, Fat 31 grams fat, Fiber 11 grams fiber, Protein 44 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 1570 grams sodium, Sugar 11 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

QUICK TURKEY CHILI



Quick Turkey Chili image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

1 tablespoon vegetable oil
2 tablespoons tomato paste
2 tablespoons chili powder
1 teaspoon ground cumin
1 green bell pepper, roughly chopped
5 scallions, sliced (white and green parts separated)
Kosher salt
1 pound ground turkey
1 28-ounce can diced fire-roasted tomatoes
2 cups low-sodium chicken broth
1 15-ounce can black beans, drained and rinsed
1 cup crushed tortilla chips, plus more for topping
Sour cream and shredded cheddar cheese, for topping (optional)

Steps:

  • Heat the vegetable oil in a large pot over medium-high heat. Add the tomato paste, chili powder and cumin and cook, stirring, until the mixture darkens, about 1 minute. Add 1/2 cup water, the bell pepper, scallion whites and 1 teaspoon salt. Cook, stirring, until the bell pepper is crisp-tender, about 4 minutes. Add the turkey and cook, breaking up the meat with a wooden spoon, until cooked through, about 4 minutes.
  • Stir the tomatoes, chicken broth, beans and crushed tortilla chips into the pot; bring to a simmer. Partially cover and cook, stirring occasionally, until thickened, 10 to 12 minutes. Stir in all but a few tablespoons of the scallion greens and season with salt. Top with more crushed tortilla chips, sour cream, cheddar and the remaining scallion greens.

SIMPLE TURKEY CHILI



Simple Turkey Chili image

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

Provided by Amanda Ingraham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 14

1 ½ teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
  • Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g

EASY TURKEY CHILI



Easy Turkey Chili image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 12

1/4 cup olive oil
1 onion, finely sliced
2 garlic cloves, minced or crushed
2 tablespoons chili powder
2 teaspoons ground cumin powder
1/2 teaspoon ground cinnamon
2 tablespoons cider vinegar
28-ounce can plum tomatoes, drained and chopped
16 to 19-ounce can kidney beans, drained and rinsed
1 pound boneless skinless turkey breast, cut into 3/4-inch cubes
Garnish - sour cream, seeded red bell pepper cut into 1/2 inch dice; cilantro leaves, coarsely chopped
About 12 corn tortillas

Steps:

  • Heat olive oil. When hot add onion and cook, covered for 5 minutes or until tender. Add garlic, chili, cumin and cinnamon and saute for a few seconds. Add cider vinegar and cook a minute. Add tomatoes, and simmer uncovered for 5 minutes.
  • Add beans and turkey and cook for 5 minutes or just until turkey is cooked through. Don't overcook or turkey will dry out.
  • Serve with corn tortillas (or rice). To reheat corn tortillas - dip them briefly in water, then reheat on an ungreased griddle; pile them in foil and keep warm in oven or in a cloth.

EASY TURKEY CHILI



Easy Turkey Chili image

This chili is super quick to prepare, and is ready in less than an hour. Garnish with cheese.

Provided by aworley

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 55m

Yield 6

Number Of Ingredients 15

1 teaspoon vegetable oil
1 pound ground turkey
½ onion, chopped
2 cups chicken broth
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can kidney beans, rinsed and drained
1 (16 ounce) can refried beans
1 tablespoon minced garlic
2 ½ tablespoons chili powder
1 teaspoon paprika
1 teaspoon dried oregano
½ teaspoon ground cumin
salt and ground black pepper to taste
2 tablespoons shredded Cheddar cheese

Steps:

  • Heat vegetable oil in a large pot over medium-high heat and stir in the ground turkey. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in the onion; cook and stir until the onion is tender, about 5 minutes.
  • Add the chicken broth, tomatoes, black beans, kidney beans, refried beans, garlic, chili powder, paprika, oregano, cumin, salt, and black pepper. Bring to a boil, then reduce heat to low. Cover and simmer for 30 minutes. Sprinkle each bowl with a teaspoon of Cheddar cheese, if desired.

Nutrition Facts : Calories 299.1 calories, Carbohydrate 31.2 g, Cholesterol 64.6 mg, Fat 9.4 g, Fiber 11.2 g, Protein 25.2 g, SaturatedFat 2.7 g, Sodium 655.2 mg, Sugar 4 g

30-MINUTE TURKEY CHILI



30-Minute Turkey Chili image

Easily made in less than 30 minutes, this Southwestern classic has smoke and heat from the chipotle pepper. If you're going the meatless route, use soy crumbles instead of turkey and enjoy with cilantro, sour cream, tortilla chips or avocado!

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
1 medium yellow onion, chopped
5 cloves garlic, chopped
1 tablespoon kosher salt
2 teaspoons chili powder
1 teaspoon dried oregano
1 tablespoon tomato paste
1 chipotle chile en adobo, coarsely chopped, with 1 tablespoon sauce
1 pound ground turkey or 12 ounces soy crumbles
One 12-ounce Mexican lager-style beer
One 14 1/2-ounce can whole peeled tomatoes, with their juice
One 15 1/2-ounce can kidney beans, rinsed and drained
Optional garnishes: Sliced scallions, cilantro sprigs, avocado, sour cream, grated Monterey jack cheese, and/or tortilla chips

Steps:

  • Heat the olive oil in a large, heavy skillet over medium-high heat. Add the onion, garlic, salt, chili powder, and oregano and cook, stirring, until fragrant, about 3 minutes. Stir in the tomato paste and the chipotle chile and sauce; cook 1 minute more. Add the turkey, breaking it up with a wooden spoon, and cook until the meat loses its raw color, about 3 minutes. Add the beer and simmer until reduced by about half, about 8 minutes. Add the tomatoes--crushing them through your fingers into the skillet--along with their juices and the beans; bring to a boil. Cook, uncovered, stirring occasionally, until thick, about 10 minutes.
  • Ladle the chili into bowls and serve with the garnishes of your choice.

THE BEST TURKEY CHILI



The Best Turkey Chili image

This is just the best tasting chili. My family prefers it over beef chili. I like to put out toppings such as chopped onion, cilantro, chopped bell pepper, cheese, and sour cream and let everyone serve themselves.

Provided by Valerie Brunmeier

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 2h30m

Yield 14

Number Of Ingredients 16

2 pounds ground turkey
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can tomato sauce
1 (15.5 ounce) can kidney beans, rinsed and drained
1 (15.5 ounce) can pinto beans, rinsed and drained
1 (15.5 ounce) can black beans, rinsed and drained
½ cup chopped onion
1 clove garlic, minced
¼ cup red wine
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon dried parsley
1 teaspoon dried oregano
½ teaspoon black pepper
¼ teaspoon crushed red pepper flakes
2 bay leaves

Steps:

  • Cook and stir the ground turkey in a large pot over medium heat until crumbly and no longer pink, about 5 minutes. Stir in the crushed tomatoes, tomato sauce, kidney beans, pinto beans, black beans, onion, garlic, and red wine. Season with chili powder, cumin, parsley, oregano, black pepper, red pepper flakes, and bay leaves. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer 2 hours. Stir the chili occasionally as it simmers. Remove and discard bay leaves before serving.

Nutrition Facts : Calories 214.2 calories, Carbohydrate 22.2 g, Cholesterol 47.9 mg, Fat 5.8 g, Fiber 7.7 g, Protein 19.6 g, SaturatedFat 1.4 g, Sodium 561.9 mg, Sugar 1.6 g

STUPID EASY TURKEY CHILI



Stupid Easy Turkey Chili image

My husband found this in Men's Health: "A Man, a Can and a Plan". SO easy, very healthy and tasty. I usually use frozen corn rather than canned and make Dancer's Chili Seasoning Mix (Recipe #38719) rather than use store-bought seasoning. I'm also finding that my daughter prefers Boca Burger Ground Crumbles to the ground turkey, which makes for a nice vegetarian alternative.

Provided by tobey_day

Categories     Poultry

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 lb ground turkey
1 (14 1/2 ounce) can diced tomatoes with green chilies
1 (15 1/4 ounce) can corn
1 (15 ounce) can black beans (rinsed)
1 (1 1/2 ounce) package chili seasoning mix
1 -2 cup water (depending on how long you want to let it simmer)

Steps:

  • Brown turkey.
  • Add tomatoes with juice, corn, beans, seasoning and water.
  • Bring to boil, turn down heat and simmer until it's the consistency you like.

Nutrition Facts : Calories 402.6, Fat 11.3, SaturatedFat 2.9, Cholesterol 89.7, Sodium 539.1, Carbohydrate 49.1, Fiber 9.7, Sugar 3.4, Protein 30.9

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