STUFFED SWEET POTATOES WITH SPICY BLACK BEANS, AVOCADO & LIME CREAM
This satisfying meatless dish combines sweet and tender sweet potato with spicy beans and creamy avocado and yogurt.
Provided by Dina Cheney
Categories Budget Friendly, Dinner, Dinner Tonight
Time 1h30m
Yield 4
Number Of Ingredients 15
Steps:
- Preheat oven to 400°F. Line a large baking sheet with foil and mist with cooking spray. Prick potatoes all over with a fork and place on a baking sheet. Mist potatoes on all sides with cooking spray. Bake potatoes until tender and golden brown on outside, about 55 minutes. Meanwhile, heat a medium saucepan on medium and brush with oil. Add onion, jalapeño, garlic, chile powder and 1/4 tsp salt and sauté until onion softens, about 6 minutes. Add beans, tomato, 1 tbsp cilantro, honey and 1 tsp lime juice; simmer for 5 minutes. Prepare lime yogurt: In a small bowl, stir together yogurt and 1 tsp lime zest; set aside. Carefully transfer potatoes to serving plates. Cut each potato in half, slightly mashing and fluffing potato flesh with a fork. Sprinkle remaining ¼tsp salt over potato flesh. Spoon bean mixture over potatoes and top with avocado, lime yogurt and remaining 1 tbsp cilantro.
Nutrition Facts : Calories 430 calories
SPICY BLACK BEAN STUFFED SWEET POTATOES WITH AVOCADO-LIME SAUCE
Number Of Ingredients 0
Steps:
- With an immersion blender or regular blender mix all the ingredients for the avocado-lime sauce together until smooth. Taste test and adjust seasonings if necessary. Add more liquid if it's too creamy. Preheat the oven to 400 degrees. Prick sweet potatoes a few times with a fork. Place on a baking sheet and bake in the oven until fully cooked through. 35-50 minutes depending on the size of your potatoes. Potatoes are done when easily pierced with a fork and soft in the middle. In a large bowl combine black beans, red onion, and cilantro. Season with a little salt and crushed red pepper flakes. Once sweet potatoes are fully cooked slice down the middle and stuff with black bean mixture. Drizzle with plenty of avocado-lime sauce and season to taste with your favorite hot sauce.
STUFFED SWEET POTATOES WITH BEANS AND GUACAMOLE
This easy vegetarian dinner uses a spice-rubbed sweet potato in place of rice as a canvas for all your favorite burrito toppings. Serve the leftover zesty guacamole with crisp tortilla chips on the side.
Provided by Katherine Sacks
Categories No Meat, No Problem Vegetarian Bean Onion Spinach Cilantro Garlic Dinner Quick and Healthy Quick & Easy Paleo
Yield 2 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 450°F. Cut potatoes in half lengthwise. Toss with 1 Tbsp. oil, 1/2 tsp. salt, 1/4 tsp. cayenne, and 1/4 tsp. cumin on a rimmed baking sheet. Arrange cut side up and roast until fork-tender, about 25 minutes.
- Meanwhile, heat remaining 1 Tbsp. oil in a medium skillet over medium. Add onion and half of garlic and cook, stirring, until onion starts to release moisture and turns translucent, 2-3 minutes. Add beans, broth, 1/4 tsp. salt, and remaining 1/4 tsp. cayenne and 1/4 tsp. cumin and cook until liquid is reduced and beans soften, about 10 minutes.
- Meanwhile, mash avocado and remaining garlic in a medium bowl with a fork until smooth. Stir in 2 Tbsp. cilantro, 1 Tbsp. lime juice, and remaining 1/4 tsp. salt.
- Add spinach and remaining 1 Tbsp. lime juice to bean mixture. Continue to cook until spinach wilts, about 30 seconds.
- Using the back of a spoon, gently push down in center of potato halves to create a divot. Spoon bean mixture into potato halves, then top evenly with 2 Tbsp. avocado mixture, quesco fresco, and remaining 1 Tbsp. cilantro. Serve with tortilla chips, if using, and remaining avocado dip alongside.
- Do Ahead
- Potatoes and beans can be made 3 days ahead; store separately, cover, and chill. Reheat potatoes in oven and beans in skillet before serving.
More about "stuffed sweet potatoes with spicy black beans avocado lime cream food"
BLACK BEAN STUFFED SWEET POTATOES - FOOD WITH FEELING
From foodwithfeeling.com
Reviews 41Calories 387 per servingCategory Dinner
- Place the sweet potatoes on a lightly greased baking tray and bake for 55-65 minutes or until a fork can easily be inserted into the flesh of the potatoes.
- Prepare the cream sauce by whisking together the cashew cream sauce, lime juice, and black pepper. Set aside.
- When the sweet potatoes have about 10 minutes left, heat the oil in a skillet over medium heat and then add in onion. Saute for 5 minutes until the onions begins to become translucent. Add in the spices stir and cook for an additional 3 minutes.
BLACK BEAN STUFFED SWEET POTATOES - RUNNING ON REAL FOOD
From runningonrealfood.com
5/5 (1)Total Time 55 minsCategory Main DishCalories 341 per serving
ULTIMATE LOADED SWEET POTATO - SPICY BLACK BEANS, …
From deliciouseveryday.com
11 BEST STUFFED SWEET POTATO RECIPES & IDEAS
From insanelygoodrecipes.com
BLACK BEAN STUFFED SWEET POTATOES | HAUTE & HEALTHY …
From hauteandhealthyliving.com
EASY VEGAN BLACK BEAN STUFFED SWEET POTATOES - JOYFUL …
From joyfulhealthyeats.com
EASY BLACK BEAN STUFFED SWEET POTATOES WITH AVOCADO
From eatsbyapril.com
VEGETARIAN STUFFED SWEET POTATOES | KITCHN
From thekitchn.com
STUFFED SWEET POTATOES WITH BLACK BEANS AND QUINOA
From wellplated.com
STUFFED SWEET POTATOES RECIPE - LOVE AND LEMONS
From loveandlemons.com
MEXICAN STUFFED SWEET POTATOES - AVERIE COOKS
From averiecooks.com
STUFFED SWEET POTATOES (5 WAYS!) - WHOLESOME YUM
From wholesomeyum.com
5/5 (5)Total Time 55 minsCategory Main CourseCalories 549 per serving
BLACK BEAN STUFFED SWEET POTATOES (VEGAN + GF) - SIMPLYCEECEE.CO
From simplyceecee.co
STUFFED SWEET POTATOES – 3 WAYS! - FIT FOODIE FINDS
From fitfoodiefinds.com
STUFFED SWEET POTATOES WITH SPICY BLACK BEANS, AVOCADO & LIME …
From pinterest.ca
SPICY STUFFED SWEET POTATOES - CAMILLE STYLES
From camillestyles.com
BLACK-BEAN STUFFED SWEET POTATOES :: RECIPES :: CAMELLIA BRAND
From camelliabrand.com
9 TASTY WAYS TO STUFF SWEET POTATOES - ALLRECIPES
From allrecipes.com
SPICY SHRIMP STUFFED SWEET POTATOES + AVOCADO CREAM - CLEAN …
From cleanfoodcrush.com
HANNAH SUNDERANI'S JAM-PACKED BLACK BEAN STUFFED SWEET POTATOES
From thekit.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



