Stuffed Speckled Trout Fillets Food

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STUFFED BAKED TROUT



Stuffed Baked Trout image

A delicious and savory stuffing to enhance the wonderful flavor of fresh trout. Serve with a nice side of fresh green beans and warm soda bread, makes a wonderful meal.

Provided by Thymestudio

Categories     Trout

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

4 green onions, sliced
1 green pepper, chopped
1/4 cup butter
1 cup soft breadcrumbs
1/4 cup sniped fresh parsley
1 teaspoon lemon juice
1/4 teaspoon dried basil
4 (8 ounce) whole trout
salt

Steps:

  • Cook and stir onions and pepper in butter until tender.
  • Removed from heat and add gread crumbs, parsley, lemon juice and basil.
  • Rub cavities of trout with salt then stuff each with approx 1/4 cup of stuffing.
  • Place fish in baking dish
  • Cook uncovered in 350 degree oven until fish flakes easily. approximately 30 - 35 minutes.
  • Garnish with cherry tomatoes and parsley if desired.

STUFFED TROUT



Stuffed Trout image

Fish is perfect for a busy cook like me, since it's so quick and easy to prepare. This recipe enhances trout's naturally pleasant taste.-Shirley Coleman, Monkton, Vermont

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 7

2 bacon strips, cooked and crumbled
1/2 cup fresh coarse bread crumbs
1/4 cup chopped onion
2 tablespoons chopped fresh parsley
1/8 teaspoon salt
1/8 teaspoon pepper
4 dressed trout (1/2 pound each)

Steps:

  • In a small bowl, combine the first six ingredients. Stuff into trout. Place on a lightly greased baking sheet. Bake at 350° for 30-35 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 103 calories, Fat 4g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 180mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein.

SPECKLED TROUT IN CAPERS AND WHITE WINE



Speckled Trout in Capers and White Wine image

Speckled trout baked in a white wine-capers sauce. This recipe will work with trout, grouper, or any solid white fish. So easy and delicious. Serve with corn, mixed vegetables, or glazed carrots and broccoli.

Provided by Ceil Kohl

Categories     Seafood     Fish

Time 40m

Yield 2

Number Of Ingredients 7

1 pound fresh speckled trout
2 tablespoons butter
1 tablespoon lemon pepper
1 teaspoon capers
1 pinch paprika, or to taste
¼ cup white cooking wine
1 teaspoon minced fresh parsley, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking dish with aluminum foil.
  • Place trout in the middle of the aluminum foil; top with butter, lemon pepper, capers, and paprika. Pour cooking wine over trout. Close foil around the trout.
  • Bake in the preheated oven until fish flakes easily with a fork, about 30 minutes. Garnish trout with parsley.

Nutrition Facts : Calories 398.6 calories, Carbohydrate 1.8 g, Cholesterol 152.7 mg, Fat 21.9 g, Fiber 0.4 g, Protein 40.9 g, SaturatedFat 10.2 g, Sodium 918.1 mg, Sugar 0.7 g

STUFFED SPECKLED TROUT FILLETS



Stuffed Speckled Trout Fillets image

My friend gave me some trout a couple months ago and I used this recipe out of "Louisiana Cookin'" and it was divine!

Provided by graniteangel

Categories     Trout

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16

8 slices thinly sliced bacon
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1/3 cup chopped celery
2 cups diced mushrooms
2 tablespoons heavy whipping cream
2/3 cup breadcrumbs
1 tablespoon garlic, minced
2 teaspoons cajun seafood seasoning
8 (6 -8 ounce) speckled trout fillets (6-8 oz each)
2 teaspoons salt and black pepper, as desired
1/4 cup extra virgin olive oil
1 bunch green onion, blanched
1/2 cup dry white wine
1/3 cup parmesan cheese, shredded
paprika, for garnish

Steps:

  • Place bacon on a shallow baking pan and bake at 375F for about 15 minutes or until bacon looks crispy. Remove bacon from pan and set aside on paper towel to drain.
  • Add about half of the bacon drippings from the baking pan into a sauté pan. Sauté your veggies, and mushrooms on medium heat for 2 minutes. Add the heavy cream and let cook until the veggies wilt and the mushrooms soften.
  • Begin stirring in just enough bread crumbs to create a stuffing (you don't want it wet and pasty, but not dry and crumbly either). When the consistency is right, stir in the garlic, parsley, and seafood seasoning. Set the mixture aside to cool.
  • Preheat oven to 400°F.
  • Place fillets on a cutting board, parallel to your body. Then using a sharp knife, slice them horizontally in equal parts so that you create an upper and lower half; leave the top half still attached to the bottom half at the end of the cut, giving you a "flap" which can be raised, up and over. Between the flaps is where the stuffing goes. Now lay the flap on each fillet open, sprinkle on a little seasoned salt and pepper, drizzle on some olive oil, and spoon in a couple of tablespoons of the mushroom stuffing. Then top with the strips of bacon and close the fillets.
  • Tie each stuffed fillet shut with strips of the blanched green onions. Then place in a shallow baking pan, splash on a little wine, top with a pinch or two of Parmesan cheese, and slide them into the oven. In 12 to 15 minutes the trout should cook to perfection.

Nutrition Facts : Calories 882.4, Fat 49.5, SaturatedFat 11.6, Cholesterol 225.7, Sodium 588.3, Carbohydrate 20.5, Fiber 2.6, Sugar 3.9, Protein 80.3

BAKED PARMESAN TROUT FILLETS



Baked Parmesan Trout Fillets image

Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave!

Provided by Dari Donovan

Categories     Trout

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb trout fillet
1 cup sour cream
1/4 cup grated parmesan cheese
1 tablespoon lemon juice
1 tablespoon onion, finely chopped
1/2 teaspoon salt
paprika

Steps:

  • Preheat oven to 350 degrees.
  • Place trout fillets in a greased shallow baking dish.
  • In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread over fillets.
  • Sprinkle with paprika.
  • Bake 20-25 minutes or until fillets flake easily with a fork.

Nutrition Facts : Calories 307.5, Fat 20.6, SaturatedFat 9, Cholesterol 101.1, Sodium 491.3, Carbohydrate 2.4, Fiber 0.1, Sugar 2.3, Protein 27.2

BAKED TROUT STUFFED WITH CRAB



Baked Trout Stuffed with Crab image

This was one dinner that really surprised my fiance. He came home from work and when I said we were having stuffed trout, he just rolled his eyes, he didn't know they were deboned. He loved this and I make it for special occasions. It does take me a little while to make sure all the bones are out, but its sure worth it.

Provided by Kim127

Categories     Trout

Time 1h25m

Yield 4 serving(s)

Number Of Ingredients 10

4 slices bacon
1/2 cup chopped scallion
1/4 cup diced celery
1 grated lemon, rind of
1 tablespoon chopped fresh parsley
1/2 cup breadcrumbs
salt and pepper
8 ounces lumb crabmeat (about 1 cup)
1 egg, beaten
4 whole trout or 4 whole red snapper, about 3/4 to 1 pound each,cleaned,scaled if needed and boned

Steps:

  • Preheat oven to 375 degrees.
  • Fry the bacon slices until crisp and rendered of fat.
  • Drain on paper towels.
  • Crumble the bacon.
  • Pour off all but 1 tablespoon bacon fat from the pan into a small bowl and reserve.
  • Brush a little reserved fat over the bottom of a baking dish that will fit the fish comfortably.
  • Set aside.
  • Heat the fat still in the frying pan and cook the scallions and celery, stirring occasionally, until softened, about 5-7 minutes.
  • Mix together the vegetables, lemon rind, parsley, crumbs, salt and pepper.
  • Fold in the crabmeat and bacon.
  • Bind with the egg.
  • Open each fish like a book, skin side down.
  • Spread the stuffing over one half.
  • Pack it down firmly, then fold over the other half and press down gently.
  • Close the opening with toothpicks if desired.
  • Set the fish in the prepared baking dish or roasting pan.
  • Brush the tope of the fish with a little reserved bacon fat.
  • Bake until the fish is cooked, 25-30 minutes.
  • Carefully transfer the fish to warmed serving plates and serve immediately.

Nutrition Facts : Calories 228.3, Fat 12.6, SaturatedFat 4, Cholesterol 92.1, Sodium 786.5, Carbohydrate 11.1, Fiber 1.1, Sugar 1.4, Protein 16.7

SHRIMP STUFFED TROUT.



Shrimp Stuffed Trout. image

I like making this dish when we go camping, if we are lucky enough to catch some trout. A couple of time I've used canned baby shrimp and a jar of chopped roasted red peppers. It works pretty well, but then again, everything tastes better when you are camping.

Provided by MsPia

Categories     Trout

Time 45m

Yield 6 serving(s)

Number Of Ingredients 17

6 whole trout (6 to 10 oz)
1 cup flour
2 eggs, beaten
2 cups breadcrumbs
1/4 cup butter
1 lemon, juice and zest of, grated
1 teaspoon kosher salt
1 teaspoon black pepper
1 large onion, chopped
3 cups mushrooms, sliced
2 tablespoons butter
1 teaspoon salt
1 teaspoon white pepper
1/4 cup red pepper, diced
1/4 cup green onion, finely chopped
1/2 lb cooked bay shrimp
2 cups dry sherry

Steps:

  • Start with shrimp stuffing; sauté onions and mushrooms in butter in skillet until lightly browned.
  • Add salt, white pepper, red peppers, green onions, shrimp and sherry.
  • Simmer over medium heat until liquid is reduced to glaze, stirring occasionally. Cool.
  • Meanwhile, dredge each trout in flour, dip in eggs, and then roll in breadcrumbs to coat lightly.
  • Carefully fill each trout cavity with Shrimp Stuffing.
  • Secure seams with wood toothpicks.
  • Melt butter in a large skillet.
  • Sauté trout in butter, few at a time, until lightly brown on both sides and until stuffing is hot.
  • Remove trout as done and keep warm.
  • Add lemon juice and zest to butter remaining in pan and heat few seconds. Season to taste with salt and pepper.
  • Pour over trout.

Nutrition Facts : Calories 741.2, Fat 16.1, SaturatedFat 8.4, Cholesterol 158.6, Sodium 1223.5, Carbohydrate 58.6, Fiber 3.3, Sugar 7.7, Protein 18.7

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