Stuffed Okra Food

STUFFED OKRA RECIPE - STUFFED BHINDI FRY | BHARWA BHINDI RECIPE

Steps:

• Wash, pat dry and trim both ends of okras/Bhindis. Using a sharp knife, slit each okra vertically without cutting into two halves.

BHINDI BHAJI (FRIED STUFFED OKRA)

Steps:

• In a small bowl combine the chili powder, turmeric, coriander, and salt.
• With a sharp knife, cut lengthwise slit in each okra pod, taking care not to cut completely through.
• Stuff each pod with a little of the spice mixture.
• In a medium saucepan, heat the oil over high heat.
• Add onions and cook, stirring constantly, 12 minutes, or until browned.
• Reduce the heat to low and add the okra.
• Add the water if the mixture seems to dry.
• Cook covered 10 minutes, or until the okra is tender but still retains it's color.
• Serve garnished with fresh coriander and lemons.

STUFFED OKRA

Steps:

• Wash okra and pat dry with absorbent kitchen paper.
• Trim off okra stems, then cut a slit along one side of each pod, stopping 0.5 cm (1/4 in) from each end. Mix mango powder, coriander, cumin, cayenne pepper,
• garam masala and salt to taste together. Prise open okra pods with your thumb and sprinkle a little of the spice mixture inside each pod. Set aside.
• Heat oil in a large saucepan and add onion.
• Fry for about 5 minutes, until softened. Cut tomatoes into wedges and removes seeds and discard. Add tomatoes to pan and cook, stirring once or twice, for 2
• minutes. Add okra and cook gently, covered, for 10-15 minutes, stirring occasionally, until okra are tender. Serve hot, garnished with lemon.