MEDITERRANEAN INSPIRED STUFFED AND ROLLED FLANK STEAK
I saw a leg of lamb prepared this way on TV and thought it would be terrific for a flank steak. This steak is stuffed with garlic confit and sun-dried tomatoes, rolled, then pan seared before roasting in the oven. I used Recipe #419210.
Provided by threeovens
Categories Roast Beef
Time 35m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Combine all the stuffing ingredients in a food processor and process until they form a smooth paste, about 45 to 60 seconds.
- Prepare the flank steak by placing between plastic and pounding to a thickness of 1/3 inch; score on one side in a criss-cross pattern.
- Turn steak over and season well with salt and pepper.
- Smooth all but 1 tablespoon of the stuffing over the entire steak; reserved stuffing will be used later in a sauce.
- Roll steak up and tie with kitchen twine in about 3 places.
- Place the steak, uncovered, in the refrigerator for at least two hours up to overnight (you want the outside to dry a bit and the inside to marinate).
- Preheat oven to 375 degrees F and bring the steak to room temperature.
- Heat a large skillet over medium high heat; season steak on all sides generously with salt and pepper and sear well, in a little oil, on all sides.
- Meanwhile combine reserved stuffing, water, mustard, garlic, rosemary, and oils in a roasting pan or baking dish; place a rack for the meat on top.
- Place meat on rack, brush with pan juices, and roast to an internal temperature of 120 degrees F, about 15 minutes.
- Let rest about 15 minutes, then slice into 1/4 inch slices; drizzle with pan sauce and more extra virgin olive oil if desired.
STUFFED LEG OF LAMB
Make and share this Stuffed Leg of Lamb recipe from Food.com.
Provided by conniecooks
Categories Lamb/Sheep
Time 2h
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Wash and remove large stems from spinach.
- Heat olive oil in pan and add spinach.
- Cook until wilted.
- Add salt & pepper.
- Place in a strainer to drain.
- When cool to the touch squeeze excess moisture from spinach and set aside.
- Toast pine nuts for 10 minutes in 350F oven.
- Set aside.
- Spread lamb out on cutting board.
- Pound to make it an even thickness all over.
- Season lamb with salt & pepper, minced garlic and chopped rosemary.
- Layer on in this order spinach, pinenuts, red peppers & cheese.
- Roll tightly and tie with cotton string.
- Heat heavy skillet ( I use cast iron).
- Add vegetable oil and sear on all sides.
- Place in roasting pan and roast 375F for about 1 1/2 hours for medium.
Nutrition Facts : Calories 942.5, Fat 77.8, SaturatedFat 26.8, Cholesterol 184.8, Sodium 969.5, Carbohydrate 8.3, Fiber 3.1, Sugar 1.4, Protein 54.7
STUFFED LEG OF LAMB
A very tasty variation on roast lamb with flavour of the Mediterranean. No need to use a boned leg ! The stuffing on the surface becomes crisp while the meat stays juicy inside. So tasty you won't need gravy !
Provided by JNS381
Categories Meat
Time 2h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 200°C.
- Hold the lamb with the flesh side towards you and cut slices about 2cm apart through to the bone-a bit like cutting chops but not through the bone.
- Mix the fresh bread crumbs parsley, garlic, capers, anchovies, lemon rind and oil.
- Using your hands, place stuffing between the slices.
- Tie the leg with string to hold the slices together-this can be a bit tricky, a spare pair of hands makes it easier.
- Scatter rosemary over the leg.
- Place in a baking dish and cook at 180 C for about 2 hours.
- When you carve, instead of slices you end up with tasty, chunky fingers of lamb.
- Enjoy !
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