Stuffed Greek Turkey Burgers Food

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STUFFED GREEK TURKEY BURGERS



Stuffed Greek Turkey Burgers image

Just five main ingredients plus spices needed for this Stuffed Greek Turkey Burger recipe! They're easy, healthy and perfect for any occasion.

Provided by Ashley

Categories     Dinner

Time 40m

Number Of Ingredients 11

3 cups (loosely packed) fresh spinach
1 tsp minced garlic
1lb 97% lean turkey burger
½ tsp garlic powder
½ tsp oregano
½ tsp dried basil
½ tsp salt (or to taste)
½ tsp ground pepper
1 large egg
½ cup chopped sun dried tomatoes
½ cup crumbled feta

Steps:

  • In large skillet over medium-high heat, add oil to hot pan; saute spinach and minced garlic about 3-4 minutes, until spinach has wilted. Remove from heat and transfer spinach to small bowl or plate to cool slightly.
  • In large bowl, add ground turkey and sprinkle spices evenly; Add cooled spinach and fold into burger. Add egg, stir, then mix in sun dried tomatoes and crumbled feta, using hands to mix as necessary.
  • Scoop about ½ cup of burger mixture and shape into patties; you should get 4 large patties. Or make 6 smaller sized ones. Place on baking sheet and chill in the fridge for 30 minutes. Can be prepped and chilled in the fridge up to one day in advance.
  • In large oiled skillet or preheated grill, cook burgers about 5-6 minutes each side, until internal temperature reaches 165ºF. Allow burgers to rest 3-4 minutes before adding to salad, buns, etc.

Nutrition Facts : ServingSize 1 burger, Calories 247 calories, Sugar 4, Sodium 587, Fat 14, SaturatedFat 5, UnsaturatedFat 2, Carbohydrate 11, Fiber 5, Protein 32, Cholesterol 138

STUFFED TURKEY BURGERS



Stuffed Turkey Burgers image

Provided by Ellie Krieger

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

1 1/4 pounds lean ground turkey breast
1/2 cup chopped roasted red peppers
1/2 cup shredded part-skim mozzarella cheese
1/4 teaspoons salt
Freshly ground black pepper

Steps:

  • Divide turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Sprinkle 4 of the patties with 2 tablespoons red peppers and cheese, and top with remaining patties, working the turkey around the edges to seal burgers closed. Season with salt and a few grinds of pepper. Grill or broil until cooked through, about 5 minutes per side.

MY BIG FAT GREEK BURGERS



My Big Fat Greek Burgers image

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 18

1/2 cup nonfat Greek style yogurt
2 teaspoons olive oil
2 teaspoons fresh lemon juice
1 clove garlic, minced
1 teaspoon chopped fresh dill leaves
1/8 teaspoon salt
Pinch freshly ground black pepper
2 teaspoons olive oil
1/2 small onion, chopped
2 cups lightly packed baby spinach leaves, coarsely chopped
1/4 cup crumbled feta cheese
1 tablespoon chopped fresh dill, or 1 teaspoon dried
1/2 teaspoon freshly ground black pepper
1 1/4 pounds lean ground turkey breast
1/4 teaspoon salt
4 whole-wheat burger buns
1/4 English cucumber, thinly sliced
4 small leaves romaine lettuce, hard ribs removed

Steps:

  • Click here to see how she does it.
  • In a small bowl, stir together the yogurt, oil, lemon juice, garlic, dill, and salt and pepper.
  • Heat 2 teaspoons of oil in a nonstick skillet over medium-high heat. Add the onion and cook until soft and translucent, about 3 minutes. Add the spinach and cook until wilted, about 1 minute. Remove the pan from the heat. Add the feta cheese, dill and 1/4 teaspoon black pepper and stir to combine.
  • Divide the turkey into 4 equal sized rounds. Make 2 equal sized patties out of each round so you have 8 patties total. Put 2 tablespoons of the spinach-feta mixture onto half of the patties. Top with remaining patties working the turkey around the edges to seal burgers closed. Season the burgers on both sides with the salt and remaining 1/4 teaspoon pepper.
  • Spray a nonstick grill pan with cooking spray and heat over medium-high heat, or prepare the grill. Grill the patties until cooked through, about 5 minutes per side.
  • To serve, place a burger on the bottom half of each bun, top with about 2 tablespoons of yogurt sauce, then 2 or 3 cucumber slices and a lettuce leaf. Top with the other half of the bun and serve.

Nutrition Facts : Calories 360, Fat 10 grams, SaturatedFat 2.5 grams, Cholesterol 65 milligrams, Sodium 650 milligrams, Carbohydrate 29 grams, Fiber 4 grams, Protein 42 grams

GREEK TURKEY BURGERS



Greek Turkey Burgers image

A low-fat and very tasty option for summer grilling/broiling.

Provided by Jill

Categories     World Cuisine Recipes     European     Greek

Time 25m

Yield 8

Number Of Ingredients 8

2 pounds ground turkey
1 ½ cups fresh bread crumbs
1 ½ cups chopped baby spinach
½ cup light Greek dressing
5 ounces feta cheese, cubed
¼ large onion, finely chopped
1 egg
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Combine turkey, bread crumbs, spinach, Greek dressing, feta cheese, onion, egg, salt, and black pepper together in a bowl; form into patties.
  • Cook turkey burgers on preheated grill until no longer pink in the center and the juices run clear, 5 to 10 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 330.6 calories, Carbohydrate 17 g, Cholesterol 122.8 mg, Fat 16.3 g, Fiber 1.1 g, Protein 28.7 g, SaturatedFat 5.8 g, Sodium 582.8 mg, Sugar 2.3 g

STUFFED TURKEY BURGERS



Stuffed Turkey Burgers image

This is my attempt at low carb. I add more than 1 pepper because I like it spicey. You can replace the pepper with 2 to 3 tablespoons of chopped canned chilies or chopped canned chipotles en adobo or omit altogether. Top with salsa if desired.

Provided by riffraff

Categories     Poultry

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

1 large jalapeno
1 1/2 lbs ground turkey
4 slices muenster cheese
4 -5 pimento stuffed olives, sliced
3/4 teaspoon salt
1/4 teaspoon ground black pepper
1 tablespoon oil

Steps:

  • Place jalapeno in cast iron skillet.
  • Cook over low heat till skin is blisterd and blackened slightly.
  • (10 or 15 minutes) Remove from skillet and let cool.
  • Peel off skin and remove seeds (if you like heat leave them),.
  • Coarsely chop.
  • Divide turkey into 8 pieces.
  • Gently press or pat to make rounds about 4 in in diameter.
  • Layer cheese, pepper and olives on the 4 patties.
  • Top with the remaining 4 patties.
  • Pinch edges together to seal.
  • Season with salt and pepper.
  • Heat oil in large non-stick skillet over medium heat.
  • Add patties and cook until brown on first side, about 3 to 4 minutes.
  • Flip and cook till browned, 2 to 3 minutes more.
  • Reduce heat to low and cook till meat is no longer pink but juicy, 6 to 8 minutes.

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Make and share this Greek Turkey Burgers recipe from Food.com.

Provided by _Pixie_

Categories     Poultry

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb turkey, Ground or 1 lb turkey breast, ground, Ground
4 pimento stuffed olives, chopped
1 tablespoon dried parsley
1 teaspoon garlic, Minced
1/4 teaspoon cinnamon
1/8 teaspoon nutmeg
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup fat free sour cream
4 pita bread rounds
1 small cucumber, diced
1/4 cup feta cheese

Steps:

  • Prepare charcoal grill for direct heat cooking.
  • Remove cooking rack from grill and spray with non-stick cooking spray.
  • In medium bowl combine turkey, olives, parsley, garlic, cinnamon, nutmeg, salt and pepper.
  • Evenly distribute mixture into four burgers (approximately 4 1/2 inches in diameter). Grill burgers 2 to 3 minutes per side until meat thermometer registers 160 to 165 degrees F.
  • and meat is no longer pink in center.
  • To serve, spread 1 tablespoon sour cream on pita.
  • Place cooked burger on bottom half of pita and top evenly with cucumber and 1 tablespoon Feta cheese. Fold over top half of pita and serve.

GREEK TURKEY BURGERS



Greek Turkey Burgers image

Make and share this Greek Turkey Burgers recipe from Food.com.

Provided by Food.com

Categories     < 30 Mins

Time 25m

Yield 4 Burgers

Number Of Ingredients 20

1 lb ground turkey
1/3 cup kalamata olive, roughly chopped
2 tablespoons finely chopped parsley
1 teaspoon dried oregano
1 garlic clove, minced
1 cup crumbled Greek feta cheese, divided
1/2 teaspoon salt
1/8 teaspoon ground black pepper
1 tablespoon olive oil
4 pita bread
8 lettuce leaves (Romaine, Green leaf or Red leaf)
1 tomatoes, sliced thin into rounds
1/2 red onion, sliced thin into rounds
8 ounces Greek yogurt
1/4 English cucumber, peeled and grated
2 teaspoons chopped dill
2 tablespoons lemon juice
2 tablespoons olive oil
kosher salt
ground black pepper

Steps:

  • To make the Tzatziki:.
  • In a medium bowl, stir to combine all ingredients. Add 1-2 tablespoons water to thin sauce if needed.
  • For the burgers:.
  • Equipment: Nonstick skillet and mixing bowls.
  • In a large bowl, mix to combine ground turkey, olives, parsley, dried oregano, garlic, 1/2 cup crumbled feta cheese, salt and pepper. Divide into 4 portions and shape into burger patties.
  • Warm olive oil in a large nonstick skillet over medium heat, then fry turkey patties until cooked through, about 4 minutes per side.
  • To assemble turkey burgers, layer lettuce, tomato slices, onion slices onto open pita and top with burger. Garnish with remaining crumbled feta cheese and a dollop of tzatziki.

Nutrition Facts : Calories 460.8, Fat 20.9, SaturatedFat 4, Cholesterol 78.3, Sodium 777.9, Carbohydrate 39.8, Fiber 3.2, Sugar 3.1, Protein 29.2

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