CRAB STUFFED FLOUNDER
Provided by Food Network
Categories main-dish
Time 1h10m
Yield One 4-inch log
Number Of Ingredients 28
Steps:
- Preheat the oven to 350 degrees F.
- Sprinkle flounder with salt and pepper. Using a fillet knife, carefully open the flounder by cutting along the left and right sides of the seam down the middle of the fish to make pockets. Lay the cut sides back.
- Stuff the flounder with the Crab Cake Mix, and press the sides down to cover the filling. Sprinkle with paprika.
- Coat a flameproof baking dish with cooking spray. Place the fish in the dish and bake for 20 minutes. Without removing the dish from the oven, turn the oven to broil and broil for 5 additional minutes. When the fish is done, remove it from the oven. Slice a medallion of Crab Butter and place it on top of the grilled fish. Sprinkle fresh parsley on top for added color.
- In a medium skillet, melt the butter and saute the onions, garlic, parsley and peppers until soft. Let cool.
- In a mixing bowl, combine the egg, cayenne pepper, garlic powder, heavy cream, mustard, lemon juice and mayonnaise together. Gently mix in the saltine crackers and crabmeat. Add salt and pepper, if needed. Set aside to stuff in flounder.
- Fold the crab, butter, seafood base, and onions together in a medium bowl and mix until smooth. Remove from the bowl and shape into a log on a piece of parchment paper. Roll up and place in the freezer. Reserve for flounder.
STUFFED FLOUNDER
This recipe was handed down to me 10 years ago, by a dear friend. You may alter the ingredients to your special taste.
Provided by LinMarie
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sauté onions and green pepper in butter.
- In small bowl, gently blend by hand crabmeat, bread crumbs, egg, seasonings and mayonnaise.
- Place flounder on greased cookie sheet.
- Spread Mayonnaise on flounder.
- Sprinkle flounder with Bay seasoning and paprika.
- Top with crabmeat blend.
- Bake at 350°F for 20-25 minutes.
STUFFED FLOUNDER
What's more New England than fish? I've grown up eating lots of fish, and this is one of my favorite recipes. I like to prepare this ahead of time when I'm expecting company. When my guests arrive, I just pop it in the oven and it's ready in 30 minutes.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- In a skillet, melt 1/4 cup of butter; add tomato, celery and parsley. Cook over low heat until vegetables are tender and juices evaporate, about 10 minutes. Remove from the heat; stir in the bread crumbs, blue cheese, egg and salt. Spread over fillets; roll up and secure with toothpicks. Place in a greased 11x1x2-in. baking dish. Melt remaining butter; add lemon juice. Pour over fillets. Cover and bake at 350° for 25-30 minutes or until fish flakes easily with a fork. Remove toothpicks before serving.
Nutrition Facts :
CREAMY SPINACH STUFFED FLOUNDER
A mixture of garden vegetable cream cheese and healthy chopped spinach lend rich flavor to these tender fish fillets. You'll have an elegant meal on the table in just over 30 minutes. Bobby Taylor of Michigan City, Indiana shares the recipe.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 375°. In a small bowl, combine spinach and 3/4 cup cream cheese. Spoon onto each fillet; roll up. Place seam side down in a greased 8-in. square baking dish. , Bake, uncovered, 25-30 minutes or until fish flakes easily with a fork. , In a small microwave-safe bowl, combine milk, lemon juice, salt, pepper and remaining cream cheese. Microwave on high 30-60 seconds; stir until smooth. Spoon over fish.
Nutrition Facts : Calories 285 calories, Fat 21g fat (13g saturated fat), Cholesterol 94mg cholesterol, Sodium 493mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 18g protein.
BRIAN'S EASY STUFFED FLOUNDER
Steps:
- Preheat the oven to 300 degrees F (150 degrees C). Lay the fish down dark side up. Make an incision next to the backbone on both sides, stopping before the head and tail. Slip the knife in between the flesh and backbone and run the knife down the ribs on both sides of the backbone.
- Melt 1/2 cup of butter in a skillet over medium heat. Saute the onion and celery in the butter until just tender. Place the stuffing mix into a bowl, and stir the onion and celery into it along with the butter in the pan. Mix in the crab and shrimp with their juices, adding a little more liquid, or more stuffing to get a good consistency.
- Melt the remaining butter, and brush some of it onto a cookie sheet. Stuff the stuffing mixture into the pockets of the flounder, and place the stuffed fish on the cookie sheet. Brush the outside of the fish with melted butter, and season with the Old Bay and if desired, Cajun seasoning.
- Bake for about 25 to 30 minutes in the preheated oven, or just until the flounder flakes easily with a fork.
Nutrition Facts : Calories 820.2 calories, Carbohydrate 78.3 g, Cholesterol 199.8 mg, Fat 36.2 g, Fiber 3.7 g, Protein 43.1 g, SaturatedFat 20.8 g, Sodium 2204.4 mg, Sugar 9.1 g
STUFFED FLOUNDER
Baked flounder with crab stuffing. You may adjust this recipe to fit the size of your flounder.
Provided by Therese
Categories Main Dish Recipes Seafood Main Dish Recipes Crab
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish or a baking sheet lined with tin foil.
- Heat butter over medium-low heat in a large saucepan. Stir in onion, green onions, bell pepper, celery and garlic. Cook slowly, stirring occasionally until onions are soft.
- Remove pan from heat and stir in shredded crabmeat, seasoning, bread crumbs, salt and pepper.
- Rub flounder skin and cavity with butter. Stuff with crab mixture and place in prepared pan.
- Bake for 30 minutes, or until flesh is firm and white at the thickest part of the fish.
Nutrition Facts : Calories 394.9 calories, Carbohydrate 8.9 g, Cholesterol 174.9 mg, Fat 15.7 g, Fiber 1.4 g, Protein 52.3 g, SaturatedFat 7.4 g, Sodium 446.1 mg, Sugar 1.7 g
STUFFED FLOUNDER
Steps:
- Preheat the oven to 450 degrees F. Split each fillet in 1/2 to make a top and bottom portion of the fish. Lightly season the bottom portions with salt and pepper. Place 4 ounces crab stuffing on bottom portion. Place the top portion of fish on top of crab stuffing. Place in a baking dish. Sprinkle lightly with salt, pepper, bread crumbs, and paprika. Top with melted butter so as to moisten all of the crumbs. Place a little water in the baking dish. Bake for 15 to 20 minutes or until done. Garnish with parsley and lemon wedges.
- Being careful to not break apart lumps, pick the crabmeat free of shells. Refrigerate in mixing bowl. Whisk together the egg, mayonnaise, apple cider vinegar, and sugar, and set aside or refrigerate if not used immediately.
- Thoroughly combine the dry ingredients. Mix dry ingredients into the crab meat, trying not to break up or mash the lumps of crab. Gently work the wet ingredients into the mix. Chill immediately.
More about "stuffed flounder la fourche food"
STUFFED FLOUNDER RECIPE - GLOBAL SEAFOODS NORTH AMERICA
From globalseafoods.com
Estimated Reading Time 6 mins
STUFFED WHOLE FLOUNDER - DEEP SOUTH DISH
From deepsouthdish.com
Servings 4-6Estimated Reading Time 7 mins
10 BEST STUFFED FLOUNDER WITH CRABMEAT RECIPES - YUMMLY
From yummly.com
RESTAURANT STYLE STUFFED FLOUNDER RECIPE - CHEF DENNIS
From askchefdennis.com
GET RESTAURANT QUALITY CRAB STUFFED FLOUNDER RIGHT AT HOME!
From mommalew.com
4.4/5 (110)Category Dinner
STUFFED FLOUNDER - PREVENTION.COM
From prevention.com
Estimated Reading Time 1 min
CRAB STUFFED FLOUNDER - FOOD NETWORK
From foodnetwork.co.uk
Cuisine AmericanCategory Main-CourseServings 4
EASY STUFFED FLOUNDER - RECIPE - COOKS.COM
From cooks.com
4.5/5 (2)
STUFFED FLOUNDER FLORENTINE IN A MORNAY SAUCE - CHEF DENNIS
From askchefdennis.com
5/5 (3)Total Time 40 minsCategory EntreeCalories 813 per serving
STUFFED FLOUNDER LA FOURCHE - BIGOVEN
STUFFED WHOLE FLOUNDER IS A CLASSIC LOUISIANA DISH.
From acadianatable.com
Estimated Reading Time 7 mins
FLOUNDER RECIPES, PAGE 5 | BIGOVEN
From bigoven.com
RECIPELINK ARCHIVE - MARCH 01-31, 1998 - RECIPELINK.COM
From recipelink.com
10 BEST CAJUN AND CREOLE RESTAURANTS IN NEW ORLEANS TRAVEL ...
From ar.trip.com
STUFFED FLOUNDER LA FOURCHE RECIPE - FOOD.COM | FLOUNDER ...
From pinterest.co.uk
10 BEST STUFFED FLOUNDER WITH CRABMEAT RECIPES | YUMMLY
From yummly.com
SELECT A CATEGORY - LANDBIGFISH.COM HOMEPAGE
From landbigfish.com
FLOUNDER STUFFED WITH SHRIMP AND CRABMEAT RECIPE - FOOD.COM
From pinterest.jp
CRABMEAT STUFFED FLOUNDER WITH MORNAY SAUCE | LOUISIANA ...
From louisiana.kitchenandculture.com
CRAB CAKE STUFFED FLOUNDER RECIPES
From tfrecipes.com
STUFFED FLOUNDER RECIPE | ITALIAN RECIPES | PBS FOOD
From pbs.org
FLOUNDER STUFFED WITH SHRIMP AND CRABMEAT RECIPE - FOOD ...
From pinterest.ca
FLOUNDER AND SHRIMP RECIPES (16) - SUPERCOOK
From supercook.com
CLASSIC BAKED STUFFED FLOUNDER! - THE LOBSTER GUY
From thelobsterguy.com
10 BEST STUFFED FLOUNDER WITH CRABMEAT RECIPES - YUMMLY
From yummly.co.uk
BAKED STUFFED FLOUNDER | LOUISIANA KITCHEN & CULTURE
From louisiana.kitchenandculture.com
SHRIMP AND CRAB STUFFED FLOUNDER RECIPES
STUFFED FLOUNDER LA FOURCHE - CHEF MURPH
From chefmurph.com
STUFFED FLOUNDER LA FOURCHE RECIPE - FOOD.COM | RECIPES ...
From pinterest.ca
STUFFED FLOUNDER LA FOURCHE - FOODIST NETWORKS
From foodistnetworks.com
STUFFED FLOUNDER LA FOURCHE RECIPE - FOOD.COM | RECIPE ...
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love