String Beans And Garlic Food

GREEN BEANS WITH LEMON AND GARLIC

Steps:

• Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
• Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

GARLIC-CAPER STRING BEANS

Steps:

• Boil 1 pound mixed green and wax beans in salted water until crisp-tender, 6 minutes; drain. Chop 3 garlic cloves, 2 tablespoons capers and the zest of 1 lemon and mash together to make a coarse paste; saute in olive oil, 2 minutes. Add the juice of the lemon and bring to a boil. Add the beans and toss until glazed, 2 minutes. Season with salt and pepper.

GARLIC GREEN BEANS

Steps:

• In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

GARLICKY GREEN BEANS

Steps:

• Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
• Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

STRING BEANS WITH GARLIC

Steps:

• Bring 2 cups salted water to a boil in a saucepan. Add the beans, bring the water back to a boil and simmer 6 to 8 minutes. The beans should be crisply tender. Do not overcook. Drain.
• Place the oil and butter in the same saucepan. Add the garlic and cook briefly. The garlic should remain white. Add the beans and chives, and salt and pepper to taste. Toss to blend.

EASY STRING BEANS AND ONIONS

Steps:

• In a saute pan with straight sides or a medium pot, add the olive oil and raise the heat to medium-high. Add the onions and season with a pinch of salt and grind or 2 of pepper. Cook the onions, stirring and moving around, until tender and translucent, about 4 minutes. Add the garlic and lower the heat. Continue cooking until fragrant and tender, about 2 minutes. Add the string beans and season with salt and pepper. Stir to coat, and then add the chicken stock. Raise the heat to a simmer and cover. Cook until the green beans are very tender, about 25 minutes. Spritz with lemon just before serving.

TANGY ALMOND GARLIC STRING BEANS

Steps:

• Bring a pot of salted water to a boil. Add the beans and cook for just 1 to 2 minutes, until the beans turn bright green. Strain them and run under cold water to stop them from cooking.
• Heat a large nonstick skillet over medium heat. Add the almonds and toast them until golden brown, about 4 minutes, shaking the pan often to avoid burning the almonds. Remove the toasted almonds from the pan.
• Return the skillet to the burner and increase the heat to medium-high. Heat the olive oil in the pan and add a few pinches of salt, the garlic, ginger, and chili flakes. Cook just until the garlic starts to brown. Add the vinegar and let cook down for 1 to 2 minutes. Remove pan from heat and toss in the beans to coat them thoroughly and evenly with the dressing.
• Serve on a platter and scatter the top with the toasted almonds.

GARLIC STRING/ GREEN BEANS

Steps:

• In heavy skillet, heat oil.
• Add garlic and string beans, sauté over high heat to sear beans, stirring frequently being careful not to burn them.
• Add Thyme, hunza salt, and pepper to taste.
• Add water and vegetable broth.
• Bring to boil, cover tightly, reduce heat to medium low, and simmer for 20-30 minutes.
• Add more water if needed cook until beans are tender.
• Frozen beans take about half the time.
• Add add lemon juice, and toss well.

ITALIAN STRING/GREEN BEANS

Steps:

• Wash and trim fresh string beans.
• Add string beans to a pot of boiling water.
• Cook until soft and drain water.
• In large frying pan, heat butter and olive oil over medium heat and add minced garlic.
• Let garlic sautee in butter and oil until a light golden brown and add string beans.
• Stir, coating all the string beans with butter and oil.
• Sprinkle string beans with bread crumbs and stir, coating all of the string beans.
• (If it's a little dry add some more oil) Sprinkle with parmesan cheese, oregano, salt and pepper.
• Serve immediately.

STRING/GREEN BEANS W/GINGER AND GARLIC

Steps:

• Bring a large pot of salted water to a boil.
• Fill a large bowl with ice water.
• Working in two batches, boil beans until just tender but still crisp and bright green.
• Start testing after 4 minutes or so, being careful not to overcook.
• When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.).
• When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat.
• Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic.
• Sprinkle with salt, and remove to a serving dish.
• Repeat with remaining oil, beans, ginger and garlic. Serve.

GARLIC STRING / GREEN BEANS

Steps:

• Fill saucepan with water, when boiling, add green beans and cook for about 2 minutes, until just crunchy.
• Rinse immediately under cold water.
• Alternately, you can cook the beans in the microwave for a few minutes until heated through.
• Put margarine in pan and melt, add slivered almonds and toast, as the almonds begin to turn brown add lots of garlic.
• Add green beans and toss quickly.

GARLIC STRING/GREEN BEANS (FIT FOR LIFE)

Steps:

• In large heavy saucepan, heat oil.
• Add garlic and beans, and saute over high heat to sear beans, stirring frequently so they do not burn.
• Add thyme, sea salt, and pepper to taste.
• Add water and bouillon.
• Bring to boil, cover tightly, reduce heat to medium-low, and simmer for 20-30 minutes or until beans are tender when pierced with tip of sharp knife.
• Add more water, if necessary.
• Frozen beans will take only half the time.
• Add squeeze of lemon juice and toss well.
• Original recipe states it serves 2 but it easily will serve four as a side dish.

GARLIC WINE STRING BEANS

Steps:

• In a medium saucepan over medium heat, place the green beans with liquid and wine. Cook until heated through; drain.
• Place the cheese in a microwave-safe bowl. Heat in the microwave on low or medium power in 1 minute intervals, until melted.
• Scoop the melted cheese over the heated green beans, and season with minced garlic to serve.