Strawberrykiwibanana Smoothieno Dairy Food
STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY
I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.
Provided by GefM9966
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Cut all fruit into chunks.
- Blend.
- Add apple juice and water.
- Add Flax seed and Psyllium Husk.
- Blend and serve.
Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9
KIWI STRAWBERRY SMOOTHIE
Fruity goodness for smoothie lovers!
Provided by ANNIESSE
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.
Nutrition Facts : Calories 204.2 calories, Carbohydrate 48.1 g, Cholesterol 1.5 mg, Fat 0.5 g, Fiber 3.4 g, Protein 4.3 g, SaturatedFat 0.1 g, Sodium 33.7 mg, Sugar 32.1 g
MAGIC BULLET STRAWBERRY BANANA SMOOTHIE (DAIRY-FREE)
This recipe is posted straight from the Magic Bullet manual for a demo posted in the Kitchen Gadgets and Appliances forum here on Food.com.
Provided by Tinkerbell
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Add all ingredients to the TALL CUP or a PARTY MUG and twist on the CROSS BLADE.
- Place the cup on the Magic Bullet power base and twist slightly to the LOCK ON position and mix until smooth.
Nutrition Facts : Calories 133.8, Fat 0.6, SaturatedFat 0.1, Sodium 9.1, Carbohydrate 33.7, Fiber 4.1, Sugar 19.3, Protein 1.8
STRAWBERRY BANANA SMOOTHIE DAIRY FREE
Make and share this Strawberry Banana Smoothie Dairy Free recipe from Food.com.
Provided by Twolittledudesmommy
Categories Frozen Desserts
Time 10m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 3
Steps:
- Chop up the strawberries and banana. Place strawberries and banana into freezer bag.
- When ready to make pull out of freezer and allow to sit for 5 minutes (I like to be able to break the fruit up a little before placing in blender). Add fruit and almond milk into blender. Blend till smooth and serve.
Nutrition Facts : Calories 151.1, Fat 0.8, SaturatedFat 0.1, Sodium 2.6, Carbohydrate 38, Fiber 6, Sugar 21.5, Protein 2.2
BERRY BANANA DAIRY SMOOTHIE
Make and share this Berry Banana Dairy Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Low Protein
Time 2m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place ingredients in blender & mix until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 252.5, Fat 2.1, SaturatedFat 0.9, Cholesterol 6.2, Sodium 75.2, Carbohydrate 55.4, Fiber 5, Sugar 41.6, Protein 6.9
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