SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE
This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!
Provided by Shelby Cady
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
- Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.
Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g
STRAWBERRY SALAD
Provided by Trisha Yearwood
Time 25m
Yield 6 servings
Number Of Ingredients 14
Steps:
- For the salad: Preheat the oven to 400 degrees F. In a small bowl, mix the ramen noodles, almonds, sunflower seeds and melted butter. Transfer to a baking sheet and toast in the oven, stirring occasionally, until browned, about 10 minutes. Remove from the oven and set aside to cool.
- Tear the lettuce and combine with the spinach, strawberries and cheese in a large salad bowl.
- For the dressing: Dissolve the sugar in the vinegar. Combine the oil, paprika, salt and garlic and then add to the sugar-vinegar mixture. Mix well and store in the refrigerator until ready to serve.
- Just before serving, sprinkle the crunchy topping over the salad green and toss the salad with enough dressing to coat the greens.
STRAWBERRY SALAD
An easy, delicious salad that is sure to please!
Provided by Kay
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Mix the lettuce, cabbage, raisins, grapes, strawberries, and onion together in a large bowl; add the dressing and toss to coat. Top with the pine nuts and almonds to serve.
Nutrition Facts : Calories 550.4 calories, Carbohydrate 49.3 g, Cholesterol 15.9 mg, Fat 36.5 g, Fiber 6 g, Protein 9.5 g, SaturatedFat 4.4 g, Sodium 327.9 mg, Sugar 33.4 g
STRAWBERRY SALAD WITH HONEY VINAIGRETTE
Strawberry Salad with Honey Vinaigrette is outright spectacular and will have you chasing the excitement in every forkful! The honey in the dressing combined with the strawberries, almonds, and feta make this salad taste like a healthy dessert. The dressing softens the spinach so that it's moist and delicious, every bite has something going on.
Provided by Christy
Time 5m
Number Of Ingredients 13
Steps:
- Carefully wash the spinach and strawberries and slice straberries in half.
- Slice onions thinly
- Add Spinach , strawberries, onions, almonds, cheese and the optional dried cranberries in a serving salad bowl.
- Combine the dressing in a separate bowl and mix well.
- Pour the dressing over the salad and toss!
Nutrition Facts : Calories 354 kcal, Carbohydrate 24.8 g, Sodium 383 mg, Fiber 5.1 g, Protein 5.3 g, Fat 29 g, SaturatedFat 3.9 g, ServingSize 1 serving
SPINACH SALAD WITH STRAWBERRY VINAIGRETTE
Here's a fruity spinach salad that even the kids will devour. The pretty strawberry drizzle peps up the greens nicely. -Carrie Sherrill, Forestville, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a blender, combine the first five ingredients; cover and process for 30 seconds. Add 2 cups strawberries; cover and process until blended. Add 1/4 cup pecans; pulse until chopped. , In a large bowl, combine the spinach, oranges, onions and remaining strawberries and pecans. Drizzle with vinaigrette and toss to coat.
Nutrition Facts : Calories 472 calories, Fat 37g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 134mg sodium, Carbohydrate 36g carbohydrate (29g sugars, Fiber 6g fiber), Protein 4g protein.
EASY STRAWBERRY VINAIGRETTE
This strawberry vinaigrette changed the way I eat salads. It's easy, delicious, and low-calorie. I like it with a spinach, almond, and feta salad.
Provided by Courtney
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 10m
Yield 9
Number Of Ingredients 6
Steps:
- Blend strawberries, honey, apple cider vinegar, olive oil, salt, and black pepper together in a blender until smooth.
Nutrition Facts : Calories 50.3 calories, Carbohydrate 6.2 g, Fat 3 g, Fiber 0.5 g, Protein 0.1 g, SaturatedFat 0.4 g, Sodium 65.5 mg, Sugar 5 g
SPINACH AND STRAWBERRY SALAD WITH HONEY MUSTARD VINAIGRETTE
Colorful and healthy, this wonderful mix of flavors looks beautiful and is easy to put together. Originally from a local paper's cooking section featuring strawberries.
Provided by Leslie in Texas
Categories Strawberry
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Salad: Place spinach in a large bowl.
- Add strawberries, sunflower seeds, and onions.
- Pour dressing over salad;toss to combine.
- Serve, garnished with enoki mushrooms, if desired.
- Dressing: In a small bowl,whisk all ingredients together.
Nutrition Facts : Calories 81.4, Fat 1.5, SaturatedFat 0.2, Sodium 65.1, Carbohydrate 16.8, Fiber 2.6, Sugar 12.2, Protein 2.5
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