STRAWBERRY-PINEAPPLE SMOOTHIE
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.
Provided by Kory H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.
Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g
STRAWBERRY-PINEAPPLE SMOOTHIE II
Delicious and refreshing smoothie full of flavor! Very versatile, you could always substitute banana for pineapple chunks and use more apple juice. Easily doubled!
Provided by ANDITOO72
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Pour the apple juice and pineapple into a blender; add the yogurt, pineapple chunks, and frozen strawberries and blend until smooth.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 33.9 g, Cholesterol 4 mg, Fat 0.9 g, Fiber 2.1 g, Protein 3.3 g, SaturatedFat 0.4 g, Sodium 44.6 mg, Sugar 27.1 g
CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE
A great and super healthy smoothie for anytime! Under 200 calories per serving!
Provided by Claudia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.
Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g
FRUIT SMOOTHIE II
A fruit smoothie that is very easy and fast. This drink is thick and good.
Provided by MCL1212
Categories Breakfast and Brunch Drinks
Time 5m
Yield 4
Number Of Ingredients 6
Steps:
- In a blender, combine blueberries, apples, raspberries, grapes, sugar and ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 136.7 calories, Carbohydrate 34.8 g, Fat 0.7 g, Fiber 6 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 4.2 mg, Sugar 27.4 g
STRAWBERRY PINEAPPLE SMOOTHIE
Make and share this Strawberry Pineapple Smoothie recipe from Food.com.
Provided by CookingONTheSide
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In blender, mix strawberries, juice, yogurt and sugar until smooth.
- With motor running, add the ice, 1 cube at a time; blend until thick.
- If desired, garnish with pineapple wedge and strawberry half.
STRAWBERRY PINEAPPLE BANANA SMOOTHIE
This is a healthy and delicious smoothie. I just threw the ingredients into my smoothie maker without measuring, so I will have to guess at amounts. Just use your best judgment. You can't go wrong.
Provided by diannejm
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Put liquid ingredients into blender or smoothie maker first.
- Follow with solid ingredients.
- Blend.
- Enjoy!
Nutrition Facts : Calories 92, Fat 0.3, SaturatedFat 0.1, Cholesterol 0.8, Sodium 27.1, Carbohydrate 21.5, Fiber 1.8, Sugar 16.7, Protein 2.4
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