Strawberry Mango Smoothies For 2 Food

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STRAWBERRY MANGO SMOOTHIES FOR 2



Strawberry Mango Smoothies for 2 image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies, they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. Healthy Cooking Test Kitchen

Provided by Taste of Home

Time 10m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup fat-free milk
1/4 cup vanilla yogurt
3/4 cup halved fresh strawberries
1/2 medium mango, peeled and chopped
2 to 3 ice cubes
Sugar substitute equivalent to 1-1/2 teaspoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 20-30 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY MANGO SMOOTHIE



Strawberry Mango Smoothie image

This easy Strawberry Mango Smoothie is made with just 5 ingredients and tastes like a tropical vacation in a glass! One of the best healthy smoothie recipes for breakfast, kid-friendly, and low calorie.

Provided by Erin Clarke / Well Plated

Categories     Breakfast     Smoothie     Snack

Time 5m

Number Of Ingredients 5

2 cups frozen sliced strawberries
1 1/2 cups frozen mango pieces
1/2 cup chopped carrots or baby carrots
1 1/2 cups unsweetened almond milk or milk of choice (plus additional as needed)
1 tablespoon freshly squeezed lemon juice or 1/4 cup freshly squeezed orange juice

Steps:

  • Place all of the ingredients in your blender: strawberries, mango, carrots, almond milk, and lemon juice.
  • Blend until smooth. Enjoy immediately.

Nutrition Facts : ServingSize 1 (of 2), Calories 161 kcal, Carbohydrate 34 g, Protein 3 g, Fat 3 g, SaturatedFat 1 g, Fiber 6 g, Sugar 26 g

STRAWBERRY MANGO SMOOTHIES



Strawberry Mango Smoothies image

Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 cup fat-free milk
1/2 cup vanilla yogurt
1-1/2 cups halved fresh strawberries
1 medium mango, peeled and chopped
4 to 6 ice cubes
Sugar substitute equivalent to 1 tablespoon sugar

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

STRAWBERRY MANGO SMOOTHIE



Strawberry Mango Smoothie image

Ready in 5 minutes, this smoothie is sure to become your favourite morning go-to treat. Recipe and image courtesy of Live Well With Parkinson's in association with the Assistive Technology Clinic, the Jeff and Diane Ross Movement Disorders Clinic at Baycrest and George Brown College Center for Hospitality and Culinary Arts.

Provided by Food Network Canada

Categories     berries,breakfast,brunch,fruit,No-Cook,snack

Time 5m

Yield 4 servings

Number Of Ingredients 5

2 cup (500 mL) almond milk
1 banana, cut in half
2 cup (500 mL) mango, frozen
2 cup (500 mL) strawberries, frozen
2 Tbsp (30 mL) honey

Steps:

  • In a blender, purée all ingredients until smooth.
  • Pour into an airtight container and keep refrigerated.

STRAWBERRY MANGO SMOOTHIE



Strawberry Mango Smoothie image

Provided by Food Network

Time 5m

Yield 1 serving

Number Of Ingredients 3

1 cup frozen mango chunks
1/4 cup Smucker's® Orchard's Finest® Pacific Mountain Strawberry Preserves
1/2 cup orange juice

Steps:

  • PLACE frozen mango in bottom of blender. Add preserves and orange juice. Process until blended and smooth.

MANGO-STRAWBERRY SMOOTHIES FOR TWO



Mango-Strawberry Smoothies for Two image

You're just 5 minutes away from serving up these Mango-Strawberry Smoothies for Two. Hope you like your smoothies rich, creamy and delicious!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 2 servings, about 1 cup each

Number Of Ingredients 5

1/2 cup 2% milkfat low fat cottage cheese
1/3 cup water
1 Tbsp. honey
1 cup frozen chopped mangos
1/2 cup frozen strawberries

Steps:

  • Blend ingredients in blender until smooth.
  • Serve immediately.

Nutrition Facts : Calories 150, Fat 0 g, SaturatedFat 0 g, TransFat 0.5 g, Cholesterol 10 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 7 g

STRAWBERRY-MANGO SMOOTHIE



Strawberry-Mango Smoothie image

After DH's first attempt at peeling and chopping a fresh mango resulted in a pulpy mess, we decided the only way to salvage the mutilated fruit was to make it into a smoothie. We scraped the remnants into a blender pitcher and added strawberries, honey, lime juice and ice. No one would ever have known the difference--until now of course. :) DH dislikes yogurt, so we omit it from our homemade smoothies. It's difficult to accomplish a true smoothie texture with some fruits, but pureed mango always does the trick for us. We hope you enjoy this refreshing, summer drink!

Provided by MarthaStewartWanabe

Categories     Strawberry

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 1/2 cups mangoes, peeled and chopped into 1-inch cubes (approximately 2 medium mangoes)
1 cup strawberry, hulled and quartered
2 tablespoons honey
2 tablespoons lime juice
1 cup ice, crushed (or more if desired)

Steps:

  • Place strawberries, mango, honey and lime juice into a blender. Cover and blend until smooth.
  • Add ice 1/2 cup at a time and blend until smooth. Turn blender off between additions, scraping the sides of the blender pitcher with a rubber spatula to incorporate all the fruit and ice. If you wish, add more ice until desired texture is reached.
  • Pour into tall glasses, insert a straw, sit back and enjoy!

Nutrition Facts : Calories 171.2, Fat 0.6, SaturatedFat 0.1, Sodium 6.7, Carbohydrate 45.2, Fiber 3.8, Sugar 39.2, Protein 1.2

CJ'S EPIC STRAWBERRY BANANA SMOOTHIE



CJ's Epic Strawberry Banana Smoothie image

This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.

Provided by CarolinaBlonde

Categories     Strawberry Smoothies

Time 10m

Yield 4

Number Of Ingredients 7

2 cups ice
3 frozen bananas, cut into small chunks
1 cup skim milk
¼ cup white sugar, or to taste
6 fresh strawberries, sliced
1 teaspoon pure vanilla extract
2 tablespoons whipped dairy topping, or to taste

Steps:

  • Put ice in a blender; add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping; blend again until smooth.n

Nutrition Facts : Calories 166.1 calories, Carbohydrate 38.4 g, Cholesterol 1.2 mg, Fat 0.9 g, Fiber 2.8 g, Protein 3.2 g, SaturatedFat 0.6 g, Sodium 27.5 mg, Sugar 28.3 g

MANGO-STRAWBERRY SMOOTHIE WITH YOGURT



Mango-Strawberry Smoothie with Yogurt image

A quick and simple mango strawberry smoothie. Great for an after-workout snack or just to enjoy on a hot day!

Provided by EddieDare

Categories     Drinks     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 5

1 cup frozen mango chunks
½ cup frozen strawberries, chopped
¼ cup apple juice
½ cup ice cubes
¼ cup vanilla nonfat yogurt

Steps:

  • Combine mango, strawberries, and apple juice in a blender. Place ice over the fruit and pour in yogurt. Blend on high speed until smooth. Pour into a glass.

Nutrition Facts : Calories 230.8 calories, Carbohydrate 56.1 g, Cholesterol 1 mg, Fat 0.7 g, Fiber 5.4 g, Protein 4.5 g, SaturatedFat 0.2 g, Sodium 49.3 mg, Sugar 46.9 g

BANANA STRAWBERRY MANGO SMOOTHIE



Banana Strawberry Mango Smoothie image

Make and share this Banana Strawberry Mango Smoothie recipe from Food.com.

Provided by Sue Freeman

Categories     Smoothies

Time 5m

Yield 24 ounces

Number Of Ingredients 8

6 3/4 ounces orange juice
1 cup nonfat plain yogurt
1 cup frozen strawberries
1/2 cup frozen mango
1 ripe banana
2 tablespoons wheat germ
1 tablespoon honey
5 ice cubes

Steps:

  • Place all of the ingredients into a blender and blend.

STRAWBERRY MANGO SMOOTHIES



Strawberry Mango Smoothies image

Blend fresh strawberries, ripe mango, coconut milk, orange juice, honey and ice for a sweet smoothie that's ready in only 10 minutes.

Provided by Cheri Liefeld

Categories     Beverage

Time 10m

Yield 4

Number Of Ingredients 6

3 cups chopped fresh strawberries
1 cup chopped ripe mango
1 cup vanilla coconut milk
1/2 cup orange juice
2 tablespoons honey
1 cup ice

Steps:

  • In blender, place all ingredients. Cover; blend on high speed until smooth.
  • Pour into 4 glasses. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

BASIL STRAWBERRY MANGO SMOOTHIE



Basil Strawberry Mango Smoothie image

This smoothie makes for a great not too sweet cool summer beverage.

Provided by squeakers215

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 1

Number Of Ingredients 6

4 leaves basil
1 cup frozen mango pieces
5 hulled strawberries
1 cup water
¼ cup white sugar, or to taste
3 cubes ice

Steps:

  • Blend the basil, mango, strawberries, and water in a blender. Add sugar and ice cubes; blend again until smooth.

Nutrition Facts : Calories 330 calories, Carbohydrate 85 g, Fat 0.7 g, Fiber 4.8 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 13.3 mg, Sugar 78.8 g

STRAWBERRY, MANGO, AND YOGURT SMOOTHIE



Strawberry, Mango, and Yogurt Smoothie image

This healthy and refreshing smoothie is made with only four ingredients-apple juice, low-fat yogurt, strawberries, and mango chunks. You can use fresh or frozen fruit in this smoothie and substitute orange juice for the apple.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 4

1 1/4 cups apple juice
1 cup low-fat plain yogurt
1 cup fresh or frozen strawberries
2 cups fresh or frozen mango chunks

Steps:

  • In a blender, combine all ingredients and puree until smooth.

Nutrition Facts : Calories 292 g, Fat 2 g, Fiber 5 g, Protein 8 g

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