STRAWBERRY LEMONADE SMOOTHIE
We love the perfect blend of sweet and citrus in this refreshing smoothie. It's so easy to throw together, I often find myself making one for breakfast or a midday snack. - Jamie King, Duluth, Minnesota
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender; cover and process 15 seconds or until blended. Serve immediately.
Nutrition Facts : Calories 129 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 34mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 2g fiber), Protein 2g protein.
STRAWBERRY AND LEMONADE SMOOTHIE
Serve up this tasty Strawberry and Lemonade Smoothie. This is an easy recipe that is made with strawberry yogurt, frozen strawberries, lemonade mix & milk!
Provided by My Food and Family
Categories Home
Time 10m
Yield 3 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Measure drink mix into cap to 1-qt. line.
- Blend milk, yogurt, strawberries and drink mix in blender until smooth.
- Add ice; blend until thickened.
- Serve immediately.
Nutrition Facts : Calories 190, Fat 2 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 105 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 5 g
STRAWBERRY LEMON SMOOTHIE
Make and share this Strawberry Lemon Smoothie recipe from Food.com.
Provided by Lvs2Cook
Categories Smoothies
Time 6m
Yield 3-5 serving(s)
Number Of Ingredients 3
Steps:
- Pour all liquid ingredients into smoothie maker or blender.
- Add all frozen ingredients.
- Blend at low setting for 30 seconds then at high setting until smooth.
- Serve immediately.
Nutrition Facts : Calories 219.9, Fat 1.3, SaturatedFat 0.7, Cholesterol 4.6, Sodium 57.9, Carbohydrate 50.4, Fiber 3.3, Sugar 28.4, Protein 4.5
STRAWBERRY-LEMONADE SMOOTHIE
Sometimes it's hard to decide whether to have an ice-cold lemonade or a refreshing strawberry smoothie. Here's an elegant solution.
Provided by My Food and Family
Categories Home
Time 5m
Yield 2 servings, 3/4 cup each
Number Of Ingredients 5
Steps:
- Blend all ingredients in blender on high speed until smooth.
- Serve immediately.
Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 22 g, Fiber 4 g, Sugar 14 g, Protein 1 g
LEMONADE SMOOTHIES
A smooth and refreshing summer drink. My daughter loves this with pink lemonade, garnished with a strawberry.
Provided by KathleenP
Categories Smoothies
Time 10m
Yield 6 8 oz glasses, 8 serving(s)
Number Of Ingredients 2
Steps:
- Scoop softened vanilla ice cream into blender or smoothie machine.
- Add lemonade.
- Blend until smooth.
- Serve immediately or refrigerate.
Nutrition Facts : Calories 208.3, Fat 7.9, SaturatedFat 4.8, Cholesterol 31.2, Sodium 60.5, Carbohydrate 33.8, Fiber 0.6, Sugar 31.3, Protein 2.6
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