Strawberry Green Tea Smoothie Food
STRAWBERRY GREEN GODDESS SMOOTHIE
Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre
Provided by Sara Buenfeld
Categories Breakfast, Drink
Time 5m
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and whizz until completely smooth. If it's a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.
Nutrition Facts : Calories 226 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
STRAWBERRY ICED TEA SMOOTHIE
Frozen Strawberries are at the heart of this unusually light smoothie. Process the berries with green tea, milk and honey to taste. Garnish with a strawberry and and a straw - ENJOY!!
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in blender. Process at high speed until smooth, pulsing a few times to break up pieces of fruit.
Nutrition Facts : Calories 32.5, Fat 0.8, SaturatedFat 0.4, Cholesterol 2.4, Sodium 13.1, Carbohydrate 5.6, Fiber 1.1, Sugar 4.1, Protein 1.4
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