Strawberry Cooler Low Cal Food
STRAWBERRY COOLER
During the dog days of summer, my family looks for a cold, thirst-quenching drink. I like this ons because it's sparkling, refreshing and fast and easy to make.
Provided by Taste of Home
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a blender, process the water, sliced strawberries, sugar, and lemon juice and zest in batches until smooth. Strain the berry seeds if desired. Pour mixture into a pitcher; stir in the ginger ale. Serve in chilled glasses over ice. If desired, garnish with strawberries.
Nutrition Facts : Calories 116 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 29g carbohydrate (26g sugars, Fiber 2g fiber), Protein 1g protein.
STRAWBERRY COOLER
No need to wait until summer to enjoy this easy, breezy Strawberry Cooler! All you need is sparkling water, fresh lime juice and our secret weapon.
Provided by My Food and Family
Categories Home
Time 5m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Mix ingredients in highball glass.
- Add ice.
Nutrition Facts : Calories 10, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
WATERMELON-STRAWBERRY COOLER
My family gulps this frosty cooler because we love, love, love watermelon. The strawberries give it an extra pop. This is a perfect drink for Texas heat. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Time 10m
Yield 10 servings (1 cup each).
Number Of Ingredients 7
Steps:
- Place 1 cup water, 1/4 cup lemon juice, 6 cups watermelon, 1 cup berries, 1/3 cup sugar and 3/4 teaspoon minced mint in a blender; cover and process until smooth. Transfer to a large pitcher. Repeat with remaining water, lemon juice, fruit, sugar and minced mint., Refrigerate 1 hour or until cold. If desired, press through a fine-mesh strainer. Serve with watermelon wedges and mint leaves.
Nutrition Facts : Calories 119 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (26g sugars, Fiber 1g fiber), Protein 1g protein.
STRAWBERRY COOLER
Make and share this Strawberry Cooler recipe from Food.com.
Provided by dicentra
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place berries and orange juice in blender and puree until smooth.
- Put ice in a tall glass. Pour berry juice mixture over and add lemon soda.
Nutrition Facts : Calories 39.4, Fat 0.2, Sodium 1, Carbohydrate 9.2, Fiber 0.8, Sugar 7, Protein 0.7
STRAWBERRY-MINT COOLER
A refreshing strawberry cooler with a hint of mint - have this cool beverage ready in just 10 minutes.
Provided by Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In food processor, process 4 cups of the strawberries and the sugar with on-and-off motions until smooth.
- Pour pureed strawberries into large pitcher. Slice remaining 1 cup strawberries; set aside.
- Just before serving, stir in ice, carbonated beverage, sliced strawberries and mint.
Nutrition Facts : Calories 160, Carbohydrate 40 g, Cholesterol 0 mg, Fiber 2 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 20 mg, Sugar 36 g, TransFat 0 g
STRAWBERRY COOLER (LOW-CAL)
From "365 Low-Calorie Recipes" by Sylvia Schur and Dr. Vivian Schulte,R.D. I doubled the recipe which was originally for 1 serving.
Provided by Oolala
Categories Beverages
Time 1m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place berries and orange juice in a blender and puree until smooth.
- Put ice in 2 tall glasses and pour berry mixture over the ice and the add the soda.
Nutrition Facts : Calories 39.4, Fat 0.2, Sodium 1, Carbohydrate 9.2, Fiber 0.8, Sugar 6.9, Protein 0.7
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