Strawberry Citrus Ice Food

STRAWBERRY-CITRUS REFRESHERS

Strawberry-Citrus Refreshers image

This is from the South Beach Diet Taste of Summer cookbook. This is okay for phases 2 and 3. I changed regular water to sparkling. I enjoyed this tart, refreshing and pulpy drink. The orange flavor is especially nice.

Provided by Engrossed

Categories Smoothies

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1 pint strawberry, hulled
1 large seedless oranges, peeled and roughly chopped
2 tablespoons fresh lime juice
1 -2 tablespoon Splenda granular
1 1/2 cups sparkling water, chilled
ice cube

Steps:

In a blender, combine strawberries, orange, lime juice and sugar substitute. Puree until smooth.
Stir in water.
Fill 4 (10oz) glasses with ice cubes.
Pour blended juice over ice.
Garnish with fresh strawberries, orange slices or lime slices if desired. Fresh mint would probably be good with this too.

Nutrition Facts : Calories 52, Fat 0.3, Sodium 1.1, Carbohydrate 12.9, Fiber 2.9, Sugar 8.6, Protein 1.1

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