Strawberry Cantaloupe Smoothie Food

STRAWBERRY CANTALOUPE SMOOTHIE

Strawberry Cantaloupe Smoothie image

Although slightly tweaked now, the original of this recipe is from the 2003 cookbook, Slim Smoothies.

Provided by Sydney Mike

Categories Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup apple juice, unsweetened
2 cups strawberries, diced
1 cup cantaloupe, diced
1/2 cup non-fat vanilla frozen yogurt

Steps:

Place ingredients in a blender & mix until smooth.
Pour into 2 glasses & enjoy!

CANTALOUPE, BERRY AND PINEAPPLE SMOOTHIE

Cantaloupe, Berry and Pineapple Smoothie image

Make and share this Cantaloupe, Berry and Pineapple Smoothie recipe from Food.com.

Provided by Sydney Mike

Categories Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 cup cranberry juice
1 cup cantaloupe, diced
1 cup blackberry
1 cup pineapple, diced

Steps:

Place all ingredients in a blender & mix, using the on/off pulse function until mostly blended, then continue mixing, gradually increasing the speed, until the mixture is smooth.
Pour into 2 glasses & enjoy!

CANTALOUPE BERRY SMOOTHIE

Cantaloupe Berry Smoothie image

Cantaloupe and raspberries are blended with yogurt. This is great when cantaloupe is in season. Try it with strawberries in place of the raspberries!

Provided by Penny

Categories Drinks Recipes Smoothie Recipes

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

½ cantaloupe - peeled, seeded and cubed
½ cup plain yogurt
1 cup raspberries
3 tablespoons white sugar

Steps:

In a blender, combine cantaloupe chunks, yogurt, raspberries and sugar. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 41.4 g, Cholesterol 3.7 mg, Fat 1.5 g, Fiber 5.3 g, Protein 4.9 g, SaturatedFat 0.7 g, Sodium 65 mg, Sugar 36.1 g

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