SUNNY STRAWBERRY & CANTALOUPE SALAD
My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower seeds. -Aysha Schurman, Ammon, Idaho
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine strawberries, cantaloupe and cheese. Drizzle with vinaigrette and toss to coat. Just before serving, gently stir in raspberries; top with sunflower kernels. If desired, sprinkle with mint.
Nutrition Facts : Calories 105 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 113mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
STRAWBERRY CANTALOUPE SALAD
This strawberry and cantaloupe salad is an easy and delicious summer side.
Provided by This Healthy Table
Categories Salads
Time 10m
Number Of Ingredients 6
Steps:
- Combine the strawberries and cantaloupe into a medium mixing bowl.
- Mix the lime zest, lime juice, sugar, and mint in a small bowl till thoroughly combined.
- Top the fruit with the lime mixture and stir to combine.
- Serve immediately or allow to chill in the refrigerator for one hour before serving, to allow the flavor to develop.
Nutrition Facts : Calories 94 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 24 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
STRAWBERRY FLUFF SALAD: STRAWBERRY JELLO SALAD RECIPE
Strawberry Fluff Salad is a fun and easy Strawberry Jello salad recipe that is perfect to bring to parties and potlucks. The strawberry fluff is an easy pink dessert. It's perfect for a party or any holiday.
Provided by Mom Foodie Contributor
Categories Dessert
Time 20m
Number Of Ingredients 8
Steps:
- Add contents of the gelatin package to a medium bowl.
- Stir in boiling water with the jello until dissolved.
- Pour crushed ice into the bowl and stir until the ice has melted.
- Place into refrigerator for 10 minutes or until it begins to set.
- Pour crushed pineapple and juices along with vanilla pudding into a large bowl. Stir to combine.
- Add the strawberries, mini marshmallows and cool whip. Mix well.
- Use a spoon to break up the strawberry jello and add it to the Cool Whip mixture. Mix well.
- Cover and refrigerate for at least one hour before serving.
Nutrition Facts : Calories 130 kcal, Carbohydrate 31 g, Protein 1 g, Cholesterol 2 mg, Sodium 73 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving
STRAWBERRY FLUFF SALAD RECIPE
We enjoyed this Easy Strawberry Fluff Salad Recipe yesterday with our Father's Day Grill out. I have been serving up some great salads for our grill outs lately.
Provided by Jen
Categories Salad
Number Of Ingredients 8
Steps:
- Add contents of the Jell-O package to a medium bowl.
- Add boiling water to the Jell-O and stir until dissolved. ve dissolved.
- Pour crushed ice into the bowl and stir until the ice has melted.
- Place into refrigerator for 10 minutes or until it begins to set.
- Add crushed pineapple and juices to a large bowl.
- Add vanilla pudding mix and stir to combine.
- Wash and trim strawberries, and cut into slices.
- Add to the other ingredients and stir to combine.
- Add mini marshmallows and Cool Whip.
- Stir to combine.
- Use a spoon to break up Jell-O mixture and add it to the Cool Whip mixture.
- Stir it in to combine.
- Cover and refrigerate for at least one hour before serving.
Nutrition Facts : Calories 358 kcal, Carbohydrate 85 g, Protein 4 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 227 mg, Fiber 3 g, Sugar 67 g, ServingSize 1 serving
SPINACH & STRAWBERRY SALAD WITH POPPY SEED DRESSING
Homemade poppy seed dressing pairs beautifully with tender spinach, crunchy almonds and juicy berries for a fantastically refreshing and easy spring salad. To make ahead, whisk dressing, combine salad ingredients and store separately. Toss the salad with the dressing just before serving. To make it a complete meal, top with grilled chicken or shrimp.
Provided by Carolyn Casner
Categories Healthy Spinach Salad Recipes
Time 15m
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, vinegar, oil, poppy seeds, sugar, salt and pepper in a large bowl. Add spinach and strawberries and toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 7.1 g, Cholesterol 3.6 mg, Fat 13.3 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.8 g, Sodium 228.2 mg, Sugar 3.4 g
STRAWBERRY SALAD WITH CHOCOLATE BALSAMIC DRESSING
A refreshingly different salad, we can buy Stilton with black pepper here, but you can use any Stilton or even leave it out if you prefer. I make half the amount of dressing as I find that this is enough. Recipe adapted from Rococo Real Chocolate Book by Chatal Coady.
Provided by Nic2371
Categories Strawberry
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Divide the rocket between the plates. Slice the cucumber lengthways, seed and slice into halfmoons. Arrange the Stilton, cucumber and strawberries on the rocket. Drizzle dressing on top.
- To make the dressing: Place balsamic vinegar in a saucepan, add caster sugar and dissolve over a gentle heat. Remove from heat and stir in 2 squares of chocolate. Leave to cool at room temperature. Do not refrigerate or dressing will solidify.
FRUIT SALAD WITH STRAWBERRY DRESSING
I cut this out of something. Not sure what, but it must have to do with the Reynolds corporation because this recipe, instead of just saying "8x8 pan" specifies "Reynolds Pot Lux cookware 8x8 pan." Whatever. I just know this sounds REALLY tasty, especially for a summer afternoon when the fruits are fresh and in season. Obviously, with a recipe of this sort, other fruits that strike your fancy can be added or substituted.
Provided by ckmclements
Categories Dessert
Time 35m
Yield 9-10 serving(s)
Number Of Ingredients 9
Steps:
- To make the fruit salad, combine fruit in pan (personally, I'd use glass or plastic and not metal; I'd worry about the taste of the fruit being compromised.).
- Cover and refrigerate.
- Prepare Strawberry Dressing by stirring cream cheese and sugar in a medium bowl until smooth; then adding yogurt, lemon peel, and juice, and stirring until smooth again.
- Serve fruit with dressing on the side or drizzle over fruit, stirring to coat.
- Makes 9-10 servings of fruit and 1 1/2 cups of dressing.
Nutrition Facts : Calories 141, Fat 2.7, SaturatedFat 1.3, Cholesterol 7.2, Sodium 56.2, Carbohydrate 28.6, Fiber 3.2, Sugar 24.4, Protein 3.4
STRAWBERRY-MELON SUMMER SALAD
This salad is perfect for summer BBQs. The fruit makes it tasty.
Provided by Drizzler
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.
Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g
STRAWBERRY PINEAPPLE FLUFF JELLO SALAD
A light flavorful fresh Spring or Summer Fluff salad. Perfect for Family Gatherings, Pot Lucks, or Summer BBQ's.
Provided by Norine Rogers
Categories Soups, Salads, & Sandwiches
Time 6h40m
Number Of Ingredients 9
Steps:
- In a large bowl mix together instant french vanilla pudding with 1 1/2 cups of undrained pineapple. Cover and set aside.
- In a large glass measuring cup, or small bowl, mix together 3 oz.package of strawberry jello with 1 cup of boiling water. Mix until jello is dissolved. Add in 1/2 cup crushed ice cubes. Mix until thickened. Place in refrigerator and chill, mixing occasionally until mixture become slightly lumpy and thick. Do not allow to set.
- Add thickened jello mixture to pudding and pineapple mixture. Fold together until combined.
- Add container of cool whip. Fold ingredients together.
- Add 2 cups of mini marshmallows. Gently stir together.
- Add 1 cup chopped Strawberries. Mix until completely combined.
- Spoon into serving bowl. Cover and chill for 6 hours or over night.
- Before serving add crushed cookie crumbs around edge of salad and garnish with sliced fresh strawberries.
Nutrition Facts : Calories 225 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1 cup, Sodium 93 grams sodium, Sugar 24 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
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