ITALIAN BEEF STEW
An Italian twist on a traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts of meat, making it a budget-friendly meal.
Provided by Erren Hart
Categories Dinner
Time 3h20m
Number Of Ingredients 14
Steps:
- Preheat the oven to 300°F/150°C.
- Season the beef with salt & pepper and coat with the flour.
- Heat the oil in a large, oven-safe pot over medium heat. Add the beef and brown on all sides (I did this in two batches so not to crowd the pan).
- Remove from the pan and set aside.
- Add the onions and celery to the same pan and cook until the onions are translucent (about 5 minutes). Add the mushrooms and cook, stirring occasionally, until tender and browned, about 3-4 minutes.
- Add the garlic and cook another minute.
- Add the wine and stir, scraping anything that may have stuck to the bottom of the pan. Raise the heat to medium-high heat. Cook the wine until it reduces in half.
- Stir in the tomato paste and tomatoes and stock. Add the parsley and salt & pepper to taste.
- Return the beef to the pan. Cover and bake for 2 hours. Add the carrots and bake another hour.
Nutrition Facts : Calories 362 kcal, Carbohydrate 40 g, Protein 13 g, Fat 15 g, SaturatedFat 2 g, Sodium 1293 mg, Fiber 8 g, Sugar 21 g, UnsaturatedFat 12 g, ServingSize 1 serving
BEEF STEW WITH PASTA
I have happy memories of my mother's tomato-y beef stew, so I combined her recipe with a bunch of fall veggies I needed to use. The result was a fun, fill-you-up dinner. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Dinner
Time 2h40m
Yield 12 servings (5 quarts).
Number Of Ingredients 16
Steps:
- In a 7-qt. Dutch oven, heat 1 tablespoon oil over medium-high heat; brown half the beef. Remove from pan. Repeat with additional oil and remaining beef., In same pan, saute carrots and onion in remaining oil until onion is tender, 2-3 minutes. Add garlic; cook 1 minute longer. Stir in tomatoes, tomato paste, salt, pepper, broth, beef and, if desired, parsley; bring to a boil. Reduce heat; simmer, covered, 1-1/2 hours., Stir in potatoes, beans and cheese; bring to a boil. Stir in pasta. Reduce heat; simmer, uncovered, until beef and vegetables are tender, 15-20 minutes, stirring occasionally. Stir in spinach until wilted.
Nutrition Facts : Calories 342 calories, Fat 10g fat (3g saturated fat), Cholesterol 52mg cholesterol, Sodium 999mg sodium, Carbohydrate 40g carbohydrate (7g sugars, Fiber 5g fiber), Protein 23g protein.
SPAGHETTI SAUCE- STEW BEEF
My mom's spaghetti sauce..... I KNOW it sounds totally odd, but I swear, it is unbelievably delicious! Simple to make using a pressure cooker and is spicy-hot. Enjoy served over thick spaghetti (al dente) with a green salad and a nice glass of wine (although she would probably prefer coffee!)
Provided by hollyfrolly
Categories Meat
Time 1h30m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Season beef with salt and pepper.
- Over high flame, heat olive oil in pressure cooker.
- Brown beef on all sides- about 5 minutes.
- Add garlic and saute for about 30 seconds.
- Cover beef with enough water to submerge.
- Cook beef in pressure cooker with lid on, on high heat for 20 minutes. (Continuously, carefully "shake" cooker over flame to be sure beef does not stick to bottom of pan.).
- Reduce heat to medium-low and continue to cook for additional 15 minutes.
- Allow cooker to cool (follow your cooker's manual- mine says to run under cold water to release bobber.).
- Release lid and stir.
- Drain about 1/2 liquid from cooker- use a baster.
- Add tomatoes, mushrooms, wine, Serrano chilies and spaghetti sauce seasoning.
- Place lid on cooker and cook on medium heat for 25 minutes. Lower heat to medium-low low and cook for additional 20 minutes.
- Cool and remove lid.
- Remove Serrano from sauce (if desired) and serve on top of thick spaghetti noodles.
Nutrition Facts : Calories 276.6, Fat 18.3, SaturatedFat 6.3, Cholesterol 59, Sodium 567.6, Carbohydrate 9.6, Fiber 1.4, Sugar 4.1, Protein 17.8
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