Stevia Hot Chocolate Food
STEVIA HOT CHOCOLATE
If you want to decrease your sugar intake and feel good about it, well this may be just what you need. I put in the desired amount of stevia for me, you may want to add a tad more, BUT, remember it is powerful so only a little pinch at a time for the desired sweetness, too much stevia will give you a bitter aftertaste. Now you will have to get used to not having a sickening sweet cocoa like a lot of mixes make, but you will have just the perfect cup of cocoa with all the sugar! Plus it really is good. If you want to, you can experiment, add a drop of peppermint essential oil, or a peppermint candy to your hot cup of cocoa. Since you are saving lots of sugar, you can splurge there! Sometimes I will put in a chocolate kiss and just let it melt in the hot cocoa! I hope you like it.
Provided by michEgan
Categories Beverages
Time 5m
Yield 1 cup
Number Of Ingredients 8
Steps:
- Mix all, heat on stove and serve.
- For treats to pop in the cup, a teaspoon of malted milk powder is really good, as well as Hershey Kiss, peppermint candy, or what ever you like.
HOT CHOCOLATE WITH STEVIA
If you're watching your sugar intake, making hot chocolate with stevia will give you the same rich flavor without adding any sweeteners that will spike your blood sugar levels.
Categories Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Heat milk in a small saucepan over medium heat until it comes to a boil.
- Remove saucepan from heat and add the remainder of the ingredients.
- Stir well.
- Pour hot chocolate in your favorite mug and enjoy!
Nutrition Facts : Calories 136 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 5 grams fat, Fiber 1 grams fiber, Protein 9 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 115 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
STEVIA CHOCOLATE SYRUP
It can be used as a topping on ice cream, mixed in beverages, or for any other treat that calls for chocolate syrup.
Provided by havent the slightest
Categories Sauces
Time 6m
Yield 1 batch
Number Of Ingredients 4
Steps:
- Blend the cocoa and stevia in small saucepan. Over low - medium heat, gradually stir in the water.
- Simmer for a minute or two until mixture is smooth.
- Remove from heat and stir in vanilla.
- If mixture is too thick, gradually blend in warm water until desired consistency is reached.
Nutrition Facts : Calories 233.5, Fat 11.8, SaturatedFat 6.9, Sodium 26.3, Carbohydrate 51.4, Fiber 28.6, Sugar 3.1, Protein 16.9
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