Star Spangled Fruit Skewers Recipe By Tasty Food
RAINBOW FRUIT SKEWERS
These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.
Provided by Good Food team
Categories Snack
Time 15m
Number Of Ingredients 9
Steps:
- Take 7 wooden skewers and thread the following fruit onto each - 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.
Nutrition Facts : Calories 59 calories, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein
STAR-SPANGLED FRUIT PLATTER RECIPE BY TASTY
Here's what you need: blueberry, watermelon, yogurt covered pretzel
Provided by Mercedes Sandoval
Time 30m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Put blueberries in a bowl or square container and place on top of a rectangle food tray.
- Place watermelon in a row, and then the pretzels until you fill up the platter, alternating red and white.
- Bring to your party, serve and, enjoy!
Nutrition Facts : Calories 86 calories, Carbohydrate 21 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, Sugar 15 grams
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