Star Spangled Banner Treats Food

STAR-SPANGLED PARFAITS

Star-Spangled Parfaits image

The best time for this dessert is midsummer, when the blueberries are thick in our northern woods. Red raspberries can be added to the mixed berries, too, to brighten the patriotic colors.-Anne Theriault, Wellesley, Massachusetts

Provided by Taste of Home

Categories Breakfast Brunch Desserts

Time 15m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 cups fresh strawberries, cut into 1/2-inch pieces
2 cups fresh blueberries
4 teaspoons reduced-fat raspberry walnut vinaigrette
3/4 cup fat-free vanilla or strawberry Greek yogurt
2 teaspoons minced fresh mint
Unsweetened shredded coconut, optional

Steps:

Place strawberries and blueberries in separate bowls. Drizzle each with 2 teaspoons vinaigrette; toss to coat. In a small bowl, mix yogurt and mint., Spoon strawberries into 4 parfait glasses. Layer each with yogurt mixture and blueberries. If desired, top with coconut.

Nutrition Facts : Calories 172 calories, Fat 7g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

STAR SPANGLE LAYERED DIP

Star Spangle Layered Dip image

Provided by Katie Lee Biegel

Categories appetizer

Time 30m

Yield 10 to 12 servings

Number Of Ingredients 9

Ingredients

Two 15-ounce cans refried beans
2 cups guacamole
One 16-ounce container sour cream
4 scallions, thinly sliced, light green and white parts only
2 cups shredded Mexican blend cheese
1/4 cup chopped black olives
1 cup crumbled Cotija cheese
1 1/2 cups salsa
Corn chips, for serving (I like Fritos scoops)

Steps:

Evenly spread the refried beans on the bottom of a 9-by-13-inch baking dish. Spread the guacamole over the beans and then spread the sour cream over the guacamole. Sprinkle with scallions and then the shredded cheese.
To make the shape of a flag, arrange the black olives in the top left corner of the dish. Sprinkle with a dusting of cotija cheese. Spoon salsa in stripe formation on the rest of the dish. Sprinkle the remaining cotija cheese between the salsa to create white stripes. Refrigerate until ready to serve. Serve with corn chips for dipping.

STAR-SPANGLED BANNER TREATS™

Star-Spangled Banner Treats™ image

Celebrate Independence Day by making these flag shapes with your kids. Decorate with red, white and blue. Then take a bite - they're tasty, too.

Provided by Allrecipes Member

Time 40m

Yield 8

Number Of Ingredients 5

Ingredients

3 tablespoons butter or margarine
1 (10 ounce) package regular marshmallows
6 cups KELLOGG'S® RICE KRISPIES® cereal
1 tablespoon Canned frosting or decorating gel
1 tablespoon Assorted candies

Steps:

In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat.
Add KELLOGG'S® RICE KRISPIES® cereal. Stir until well coated.
Using buttered spatula or wax paper evenly press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Cut into 8 rectangles. Decorate with frosting and/or candies. Best if served the same day.

Nutrition Facts : Calories 239.9 calories, Carbohydrate 49.6 g, Cholesterol 11.4 mg, Fat 4.8 g, Fiber 0.1 g, Protein 1.9 g, SaturatedFat 2.9 g, Sodium 256.4 mg, Sugar 25.2 g

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