Squish Squash Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SQUISH SQUASH



Squish Squash image

You know... I never was a big fan of squash - but I LOVE this recipe!! Years ago, when I first became a vegetarian... I started to crave squash even though I didn't really care for it. I also don't love sour cream - but for some reason - this combination really works! It is a delicious side dish and a nice change from the usual mashed potatoes, etc. After two kids - I am no longer a vegetarian, but I still love to make this dish! I call it Squish because many people won't try squash. You can make this with all squash, but I like to use a variety of squash, yams and potatoes. This also keeps well in the fridge/freezer. Try it! Yum!!

Provided by Jennibear

Categories     Vegetable

Time 30m

Yield 4 , 4-6 serving(s)

Number Of Ingredients 10

1 lb squash (butternut or banana)
1 lb yams or 1 lb sweet potato
1 lb potato
1/2 cup onion, chopped
1 tablespoon butter (or margarine)
1 (15 ounce) can chicken broth (or vegetable broth)
1 cup sour cream (regular or low-fat)
1/4 teaspoon black pepper
1/4 teaspoon salt
1 teaspoon chicken bouillon granule (omit if you are vegetarian)

Steps:

  • Peel squash, yams and potatoes and cut into 1 inch chunks. You should have about 4 cups total cut veggies. In a large stock pot, melt butter and saute the chopped onions until tender. Add the cut squash, yams and potatoes. Add the broth and bring to a boil. Cover and turn down to a simmer and cook for about 20 minutes, or until the squash is tender. Stir occasionally. If you notice that the broth is evaporating quickly, please add a little more. You don't need a covered boil, but you do want enough liquid to coat the bottom of the pot to prevent burning/sticking. Remove from heat and use an immersion blender to combine the veggies until smooth. Add the sour cream, pepper, salt and bouillon. Blend thoroughly. The texture should be like mashed potatoes. Enjoy!

SQUASH SOUP



Squash Soup image

Provided by Alton Brown

Categories     appetizer

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9

3 to 3 1/2 pounds butternut squash, approximately 2, seeded and quartered
Unsalted butter, melted, for brushing
1 tablespoon kosher salt, plus 1 teaspoon
1 teaspoon freshly ground white pepper, plus 1/2 teaspoon
3 cups chicken or vegetable broth
1/4 cup honey
1 teaspoon minced fresh ginger
1/2 cup heavy cream
1/4 teaspoon freshly grated nutmeg

Steps:

  • Heat the oven to 400 degrees F.
  • Place the quartered squash onto a half sheet pan, brush the flesh of the squash with a little butter and season with 1 tablespoon of the salt and 1 teaspoon of the white pepper. Place in the oven and roast for 30 to 35 minutes or until the flesh is soft and tender.
  • Scoop the flesh from the skin into a 6-quart pot. Add the broth, honey and ginger. Place over medium heat and bring to a simmer, approximately 7 to 8 minutes. Using a stick blender, puree the mixture until smooth*. Stir in the heavy cream and return to a low simmer. Season with the remaining salt, pepper, and nutmeg.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

SQUISH'S SQUASH -BUTTERY YELLOW SQUASH WITH CUMIN



Squish's Squash -Buttery Yellow Squash With Cumin image

This is my favorite way to cook yellow squash.I think the cumin and butter really play up the fresh ,subtly sweet flavor.It really doesn't get easier than this.Serve with a Mexican /Southwest meal.You could play around with this and even make it Indian style to go with a curry.Yield is approximate.

Provided by strangelittlebeast

Categories     Vegetable

Time 12m

Yield 2 cups, 2-4 serving(s)

Number Of Ingredients 6

2 large yellow squash
1/4 cup diced onion (optional)
1/2 teaspoon cumin seed (whole or slightly crushed)
2 tablespoons real butter
1/4 teaspoon black pepper, freshly ground
salt, to taste

Steps:

  • Thinly slice the squash,about 1/4 inch thick,cutting the larger rounds in half.dice onions.
  • Heat a medium skillet on medium -high,add cumin seeds and stir constantly until they start to brown a bit ,and maybe 'pop'.this takes less than a minute -don't walk away!
  • Immediately add butter and onions,turn down heat to medium,,and let onions brown a bit just for a minute or two.
  • Add squash,salt and pepper.cover and cook,stirring when necessary,until done to taste.I cook mine for about 6 minutes,but you may want to cook them for about 10 minutes if you like very soft squash.

Nutrition Facts : Calories 159.4, Fat 12.7, SaturatedFat 7.6, Cholesterol 30.5, Sodium 128.2, Carbohydrate 10.5, Fiber 3.4, Sugar 8.1, Protein 4.2

More about "squish squash food"

29 DELICATA SQUASH RECIPES | EPICURIOUS
29-delicata-squash-recipes-epicurious image

From epicurious.com
Estimated Reading Time 6 mins
  • Warm Winter Vegetable Salad With Halloumi. In this salad, delicata squash, cabbage, and red onion get tossed in a garlicky dressing before roasting with pita bread and chunks of cheese.
  • Roasted Sweet Potato and Delicata Squash With Cranberry Agrodolce. Looking for delicata squash recipes for Thanksgiving? This one's a winner, thanks to the sweet-and-sour cranberry sauce that's drizzled over the roasted squash and sweet potatoes.
  • Black Lentil and Harissa-Roasted Veggie Bowl. Harissa plays double duty in this bowl, acting as a marinade for the sweet potatoes and as a dressing for the lentils.
  • Autumn Kale Salad. The orange-colored squash and sweet golden raisins are a beautiful contrast to the dark, earthy kale and roasted garlic dressing. We like to think of this salad as fall in a bowl.
  • Cheesy Delicata Squash and Kale Casserole. This recipe is simple: Thinly slice squash and kale (and layer it with plenty of ricotta cheese) to make a hearty lasagna-like casserole that's perfect for winter.


HOW TO COOK SQUASH - BETTER HOMES & GARDENS
how-to-cook-squash-better-homes-gardens image
Web Apr 1, 2016 Preheat oven to 350 degrees F. Using a sharp, sturdy knife, cut the winter squash in half. Use a large, sturdy spoon to remove the …
From bhg.com
Author Annie Peterson
Estimated Reading Time 3 mins


18 TYPES OF SQUASH — COMMON TYPES OF SQUASH - DELISH
18-types-of-squash-common-types-of-squash-delish image
Web Oct 7, 2022 This winter squash is a hybrid of a butternut, and basically just looks like a smaller version of that with a sweeter flavor. "They are the perfect squash to use as a protein substitute because...
From delish.com


WHAT IS KABOCHA SQUASH? - THE SPRUCE EATS
what-is-kabocha-squash-the-spruce-eats image
Web Oct 4, 2021 Kabocha squash is a small to medium-sized winter squash with a hard, dark green skin and sweet flavor, commonly prepared by simply roasting. It can be used in all kinds of sweet and savory dishes, like …
From thespruceeats.com


OUR BEST SPAGHETTI SQUASH RECIPES - FOOD NETWORK
our-best-spaghetti-squash-recipes-food-network image
Web Spaghetti Squash with Parmesan Cheese With its spaghetti-like strands, this squash can sub in for a classic, comforting side that's traditionally made with pasta. Best of all, it's remarkably...
From foodnetwork.com


HOW TO GROW SQUASH: TIPS & TRICKS | FOOD REVOLUTION …
how-to-grow-squash-tips-tricks-food-revolution image
Web Aug 21, 2020 Speaking of nutrients, squash is what’s known as a heavy feeder. If a plant is to produce fruit, it needs fertile soil. You can improve the nutrient content of your soil by adding plenty of garden compost or well …
From foodrevolution.org


26 BEST SQUASH RECIPES & IDEAS - FOOD NETWORK
Web May 18, 2022 Case in point: Ina’s popular, 5-star roasted butternut squash, which adds only quality olive oil, kosher salt and a crack of ground black pepper. That’s it. Get the …
From foodnetwork.com
Author By


SQUASH: BASIC FACTS AND COOKING TIPS - THE SPRUCE EATS
Web Jan 10, 2021 Summer squash is generally divided into four groups—crookneck, zucchini (green and yellow), straightneck, and scallop (pattypan). They have thin, edible skins and …
From thespruceeats.com


STUFFED CARNIVAL SQUASH RECIPE ON FOOD52
Web Nov 9, 2021 Directions. Prepare the squash for roasting. Arrange a rack in the middle position of the oven and heat to 375°F. Cut the squash in half from stem to base. Scoop …
From food52.com


SQUASH CASSEROLE RECIPES : FOOD NETWORK | FOOD NETWORK
Web 2 days ago Squash and Kale Casserole This healthy option is loaded with veggies and brown rice. Summer Squash Casserole With a cheesy interior and a crispy breadcrumb …
From foodnetwork.com


29 BEST EASY SUMMER SQUASH RECIPES - HOW TO COOK SUMMER …
Web May 16, 2023 Summer Squash Chicken Kebabs. Meet the MVP of your next barbecue, thanks to a flavor-packed chimichurri sauce that tops off the meat, squash, zucchini, and …
From countryliving.com


SQUASH RECIPES TO JUMP-START YOUR FALL COOKING - FOOD & WINE
Web Oct 15, 2021 Microwave winter squash to soften the tough skin before cutting. Using a paring knife or chef's knife, score squash about 1/4 inch deep once around the circumference, and then prick skin with a ...
From foodandwine.com


26 SPAGHETTI SQUASH RECIPES | WAYS TO COOK SPAGHETTI SQUASH
Web Spaghetti Squash Pizza Crust This flourless pizza crust is flavored with parmesan, garlic and herbs, and is delicious with any combination of pizza toppings! recipe Creamy …
From food.com


SQUASH RECIPES - FOOD, FRIENDS, AND RECIPE INSPIRATION
Web 5-Ingredient Dinners One-Pot Meals Quick & Easy 30-Minute Meals Soups, Stews & Chili Comfort Food Main Dishes Sheet Pan Dinners View All Meals Meals Breakfast & Brunch …
From allrecipes.com


BUTTERNUT SQUASH RECIPES | BBC GOOD FOOD
Web Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre Mushroom, squash & …
From bbcgoodfood.com


23 SQUASH RECIPES YOU CAN COOK IN ANY SEASON - REAL SIMPLE
Web Jul 19, 2022 From spaghetti squash and classic butternut to acorn, kabocha, and pumpkin (it's a squash!), you've got a delicious array of options to work with. Squash isn't just a …
From realsimple.com


SQUASH RECIPES : FOOD NETWORK | FOOD NETWORK
Web May 15, 2023 Great Squash Recipes Penne with Butternut Squash Pork with Squash and Apples Beef and Squash Stew Butternut Squash Risotto Butternut Squash Tortellini …
From foodnetwork.com


HOW TO COOK SPAGHETTI SQUASH THREE WAYS - FOOD NETWORK
Web Jun 9, 2022 1. Preheat the oven to 400 degrees F. Pierce the spaghetti squash all over with a sharp paring knife (in 5 to 7 spots). Place the whole squash on a sheet pan. 2. …
From foodnetwork.com


17 BEST SUMMER SQUASH RECIPE IDEAS - FOOD NETWORK
Web Our Best Summer Squash Recipes We rounded up beautiful sides, cheesy casseroles, light pasta dinners and more that are sure to satisfy the whole family all season long. Save …
From foodnetwork.com


SQUASH: HEALTH BENEFITS, NUTRIENTS PER SERVING, …
Web Combine squash, vegetable broth, canned tomatoes, beans, jalapenos, and onions to create vegan chili Blend butternut squash with milk, dates, and cinnamon to make a …
From webmd.com


BEST SQUASH RECIPES - FOOD & WINE
Web Feb 2, 2023 Lamb and Butternut Squash Tagine with Apricots Victor Protasio The natural juices from the lamb and onion create steam that bastes the meat as it cooks over a low …
From foodandwine.com


Related Search