Spy Fish And Seafood With Orange Dill Sauce

ORANGE DILL SAUCE FOR ASPARAGUS (OR FISH)

Steps:

• Simmer the wine in a small saucepan for about 2 minutes, until the liquid is reduced by approximately 2 tablespoons.
• In a small bowl, combine the mayonnaise, the reduced wine, the zest and the dill and stir until it is smooth.
• Blend in the orange juice and taste. If it is too tart, add the optional sugar.
• Cover and refrigerate for at least a 1/2 hour to allow the flavors to blend.
• Cook asparagus by either steaming or blanching is salted water and let cool to room temperature.
• Serve with the sauce.

MY SECRET DILL SAUCE FOR FISH AND SEAFOOD

Steps:

• Combine mayonnaise with dill pickle and green onions.
• Stir in dill weed, celery salt, Worcestershire sauce and lemon juice.
• Cover and refrigerate at least 3 to 4 hours for flavors to blend.
• Preparation time does not include chill time.

ORANGE ROUGHY WITH DILL SAUCE

Steps:

• Place fish fillets in a baking dish sprayed with Pam.
• In a bowl, mix mayo, lemon, lime and mustard.
• Add in dill and stir well.
• Spread all of the sauce over the fillets.
• Then sprinkle with the Parmesan.
• Bake at 375 for 20 minutes (or until fish is done), then broil for 5 minutes to get top crispy and brown.

ORANGE ROUGHY IN ORANGE SAUCE

Steps:

• Pepper both sides of the fish.
• Pour orange juice in a measuring cup (I used ready-made but imagine freshly squeezed from 2 oranges will be so much better), stir in lavender and white wine and set aside.
• Heat peanut oil (or use unsalted butter) in small skillet, stirring to coat until tender (5 minutes).
• Meanwhile in a large skillet, suitable for poaching fish, add orange juice mixture and bring to a boil over medium high heat. Add fish and lower heat to a simmer until fish is tender and flakes with a fork (10 - 15 minutes). Remove fish to a platter and keep warm.
• Add orange liqueur, if using, to pan and turn up heat and reduce by half. Return fish to pan until heated through.
• Place fish on plates and top with vegetables, spooning sauce over fish.

ORANGE AND DILL PAN-SEARED TUNA

Steps:

• Spray 10-inch nonstick skillet with cooking spray; heat over medium-high heat. Sprinkle both sides of fish with seasoned salt. Add fish to skillet; reduce heat to medium-low. Cover and cook 6 to 8 minutes, turning once, until tuna is slightly pink in center. Remove fish from skillet and keep warm.
• Add onion to skillet. Cook over medium-high heat 2 minutes, stirring occasionally. Stir in orange juice; cook 2 minutes. Stir in dill weed, butter and orange peel. Cook 1 to 2 minutes or until slightly thickened. Serve sauce over fish.