Sprout Chorizo Carbonara Food

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5 INGREDIENT SPAGHETTI CHORIZO CARBONARA



5 Ingredient Spaghetti Chorizo Carbonara image

This intensely flavourful chorizo spaghetti carbonara is made with 5 ingredients and only 20 minutes of your time. A perfect weeknight dinner treat.

Provided by Mimi Harrison

Categories     mains

Time 20m

Number Of Ingredients 7

160 g (from 225g pack) chorizo, sliced into small cubes ((£1.70))
300 g spaghetti ((£0.20))
2 garlic cloves, minced ((£0.69/3)=(£0.23))
3 egg yolks + 1 whole egg ((£0.88))
80 g parmesan, grated ((£1.75/2)=(£0.87))
1 tsp olive oil
Salt Pepper

Steps:

  • Start by adding the chorizo cubes into a large/deep frying pan on a low heat with the olive oil. Gently fry on a low heat to render the delicious fat out of the chorizo. Fry on low for around 8 minutes and add the minced garlic for the last 2 minutes of fry time.
  • Meanwhile, add your spaghetti into heavily salted boiling water, timer set to 2 minutes minus the packet time.
  • In a bowl, combine 3 egg yolks, 1 whole egg and the parmesan. Season generously with pepper and a pinch of salt. Whisk to combine.
  • Add a ladle of pasta water into the egg/parm mix and whisk to temper the eggs.
  • Reserving the pasta water, add the undercooked spaghetti into the pan with the chorizo for one minute. Stir to coat the spaghetti in the chorizo oil, cooking for one minute before turning off the heat.
  • Now that the heat is off and the pan is less hot, add the egg/cheese mix into the spaghetti whilst continuously stirring. We don't want the pan to be too hot here as it will scramble the eggs. Add pasta water when necessary to loosen the sauce.
  • Serve immediately with an extra sprinkle of parmesan, black pepper, salt and some optional chilli flakes.

Nutrition Facts : Calories 582 kcal, Carbohydrate 56 g, Protein 29 g, Fat 31 g, ServingSize 1 serving

PAN-FRIED SPROUTS & CRUNCHY CHORIZO CRUMBS



Pan-fried sprouts & crunchy chorizo crumbs image

Spruce up your Brussels sprouts for the Christmas dinner table by adding crunchy chorizo breadcrumbs. It makes a flavourful side dish in a festive feast

Provided by Good Food team

Categories     Side dish

Time 55m

Number Of Ingredients 5

50g day-old white bread, crusts cut off (country bread or sourdough works well)
100g cooking chorizo, skin removed, chopped into large chunks
1 tbsp sunflower oil
25g butter
500g Brussels sprouts, trimmed and quartered

Steps:

  • Tip the bread into a food processor and pulse into crumbs. Add the chorizo and pulse again to combine. Heat a little of the oil in a large frying pan, and cook the chorizo crumbs gently for 20 mins, drizzling with more oil if the pan becomes dry, until the chorizo has released its fat and becomes crisp and the crumbs are toasted. Scoop out onto a plate. Will keep in an airtight container at room temperature for up to a day.
  • Heat the butter in the frying pan until foaming, then cook the sprouts gently for 15 mins, turning occasionally until golden and slightly charred. Toss in the crumbs and cook for a minute to heat through, then serve.

Nutrition Facts : Calories 178 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 8 grams protein, Sodium 0.8 milligram of sodium

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