Spring Rolls With Shredded Broccoli Stems Vermicelli And Red Pepper Food

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SPRING ROLLS WITH SHREDDED BROCCOLI STEMS, VERMICELLI AND RED PEPPER



Spring Rolls With Shredded Broccoli Stems, Vermicelli and Red Pepper image

Lately I've been finding bags of shredded broccoli stems or broccoli stem slaw in supermarkets. I used just such a bag for this. You can grate the stems that come with your bunch broccoli for these, or you can save a bit of time and effort by buying the bagged product. Whichever way you go, these light, pungent spring rolls are easily assembled. The only problem you may have is if they sit for too long. If the broccoli stems have not been purged before you make the spring rolls they will continue to drain and the water can eventually dissolve the wrappers (I learned this when I made them, kept them overnight and took them the next day on a flight).

Provided by Martha Rose Shulman

Categories     dinner, lunch, appetizer

Time 1h

Yield Makes 8 spring rolls

Number Of Ingredients 14

2 ounces rice vermicelli (thin rice sticks)
1/4 cup rice vinegar
2 teaspoons soy sauce
3 cups grated broccoli stems (it's fine to use a packaged mix of grated broccoli stems and carrots)
Salt to taste
4 ounces firm tofu, cut in 1x1/2-inch dominoes
1 tablespoon light miso
1 tablespoon chopped chives
2 tablespoons chopped Thai basil or tarragon
2 tablespoons mint leaves, coarsely chopped, plus additional leaves
1/2 cup cilantro, chopped, plus additional sprigs
8 inner romaine lettuce leaves, chopped
16 to 24 pieces pickled ginger (to taste)
8 8-1/2-inch rice flour spring roll wrappers

Steps:

  • Place the rice noodles in a large bowl and cover with hot water. Soak for 20 minutes, or until pliable. Meanwhile, bring a large pot of water to a boil. Drain the noodles and add to the boiling water. Boil 1 minute and drain. Rinse with cold water and transfer to a bowl. Cut the noodles into 2-inch lengths with kitchen scissors. Toss with 2 teaspoons of the rice vinegar and the soy sauce.
  • Place the shredded broccoli stems in a colander and toss with salt to taste. Let drain for 15 minutes and squeeze out excess water. (This step can be omitted if serving the spring rolls right away).
  • Combine shredded broccoli stems with chopped herbs and 2 tablespoons of the rice vinegar in a large bowl. Place lettuce in another bowl and toss with remaining vinegar and salt to taste.
  • Pat tofu pieces dry with paper towels and spread a little miso on each piece.
  • Fill a bowl with warm water and place a spring roll wrapper in it just until it is pliable, about 30 seconds. Remove from water and drain briefly on a kitchen towel. Place wrapper on your work surface and arrange several cilantro sprigs and whole mint leaves, vein side up, on wrapper. Leaving a 2-inch margin on the sides, place a handful of the broccoli stem mixture on the wrapper, slightly nearer to the edge closest to you. Top with a handful of lettuce, then a handful of noodles. Arrange 2 pieces of tofu and 2 or 3 slices of pickled ginger on top of the noodles. Fold in sides of wrapper, then roll up tightly. To really firm up the rolls, wrap tightly in plastic wrap. Refrigerate until ready to serve.

Nutrition Facts : @context http, Calories 175, UnsaturatedFat 2 grams, Carbohydrate 33 grams, Fat 2 grams, Fiber 3 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 382 milligrams, Sugar 2 grams

SPRING ROLLS



Spring Rolls image

These tasty spring rolls are packed with vegetables, seafood and pork. They contain a lot of ingredients but are worth the effort. Serve them with your favorite sauce. Some types of mushrooms may need to be soaked 2 to 3 hours before use. Ground turkey may be substituted for pork.

Provided by SALLYCOOKS

Categories     Appetizers and Snacks     Wraps and Rolls

Time 1h50m

Yield 20

Number Of Ingredients 16

2 ounces dry soy vermicelli
4 eggs, beaten
1 onion, finely chopped
2 ounces mushrooms, drained and chopped
¾ (4 ounce) can small shrimp, drained and chopped
1 pound lean ground pork
2 tablespoons vegetable oil
1 carrot, shredded
2 ounces crabmeat
3 ounces bean sprouts
2 pinches ground black pepper
1 tablespoon soy sauce
3 tablespoons fish sauce
1 clove garlic, chopped
20 rice wrappers (6.5 inch diameter)
1 quart oil for deep frying

Steps:

  • Soak the vermicelli 30 minutes in warm water; drain.
  • In a large bowl, mix the vermicelli, eggs, onion, mushrooms, shrimp, pork, vegetable oil, carrot, crabmeat, bean sprouts, pepper, soy sauce, fish sauce and garlic.
  • One by one, moisten the rice wrappers with a damp tea towel and fill with 2 to 3 tablespoons of the vermicelli mixture. Roll the wrappers, and allow them to set for 30 minutes.
  • In a large saucepan, heat the oil to 375 degrees F (190 degrees C).
  • Fry the spring rolls one or two at a time until golden brown, about 3 minutes. Drain on paper towels.

Nutrition Facts : Calories 160.8 calories, Carbohydrate 5.9 g, Cholesterol 62.9 mg, Fat 11.8 g, Fiber 0.5 g, Protein 7.8 g, SaturatedFat 2.9 g, Sodium 268.4 mg, Sugar 0.9 g

BROCCOLI STEM AND RED PEPPER SLAW



Broccoli Stem and Red Pepper Slaw image

I never throw out broccoli stems. If I don't use them for pickles or stir-fries, I'll shred them and use them in a delicious slaw like this one.

Provided by Martha Rose Shulman

Categories     dinner, lunch, salads and dressings, appetizer, side dish

Time 35m

Yield Serves 4 to 6

Number Of Ingredients 14

3 cups shredded broccoli stems (4 to 5 large stems)
Salt to taste
1 red bell pepper, cut in thin 2-inch julienne
1/4 to 1/2 cup chopped cilantro (to taste)
2 tablespoons slivered mint leaves
1 serrano chile, minced
2 1/2 tablespoons seasoned rice vinegar
1 teaspoon Dijon mustard
Salt to taste
2 teaspoons minced or grated fresh ginger
1 small garlic clove, minced or puréed (optional)
1 tablespoon dark sesame oil
3 tablespoons grapeseed or sunflower oil
1 tablespoon black sesame seeds

Steps:

  • Place the shredded broccoli stems in a colander, sprinkle with salt, toss and leave to drain for 15 to 30 minutes. Squeeze out excess water.
  • In a large bowl, combine the broccoli stems, bell pepper, cilantro, mint, and chile and toss together. In a bowl or measuring cup whisk together the vinegar, mustard, salt to taste, ginger, garlic, sesame oil and grapeseed or sunflower oil. Toss with the shredded vegetable mixture. Serve or refrigerate until ready to serve. Sprinkle each serving with black sesame seeds.

Nutrition Facts : @context http, Calories 113, UnsaturatedFat 8 grams, Carbohydrate 5 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 194 milligrams, Sugar 2 grams, TransFat 0 grams

RICE-PAPER ROLLS WITH VERMICELLI NOODLES



Rice-Paper Rolls With Vermicelli Noodles image

Make and share this Rice-Paper Rolls With Vermicelli Noodles recipe from Food.com.

Provided by keeney

Categories     < 60 Mins

Time 1h

Yield 12 rolls, 12 serving(s)

Number Of Ingredients 10

1 package rice paper, wrappers
1/4 cup cilantro leaf
1/2 cup julienned red pepper
1/2 cup julienned yellow pepper
1 cup snow peas, stringed and julienned
1 cup bean sprouts
1/4 cup pickled ginger
1 teaspoon sesame oil
1 teaspoon rice wine vinegar
1 cup cooked vermicelli

Steps:

  • Soak rice paper wrappers in warm water (one at a time - I use a tin pie plate) for a about 20 seconds or until soft.
  • Lay wet wrapper on a tea towel to absorb excess water.
  • Starting about 1/3 from bottom of wrapper, create a 3" long row with cilantro leaves, red pepper, yellow pepper, snow peas, bean sprouts, vermicelli noodles and a little ginger.
  • Roll up from bottom, turning in sides as you roll.
  • Slice each roll in half on a bias and serve with orange chili dipping sauce.
  • Seasoned Vermicelli Noodles - in a medium bowl whisk seasme oil and rice wine vinegar together, then toss with cooked vermicelli noodles.
  • Orange Chili Dipping Sauce separate entry.

Nutrition Facts : Calories 12.7, Fat 0.4, SaturatedFat 0.1, Sodium 1.2, Carbohydrate 1.9, Fiber 0.6, Sugar 0.9, Protein 0.6

FRESH SPRING ROLLS



Fresh Spring Rolls image

These little veggie and shrimp filled wraps are a real hit at parties! Serve them with a spicy dipping sauce.

Provided by Rayna Jordan

Categories     Appetizers and Snacks     Wraps and Rolls

Time 20m

Yield 20

Number Of Ingredients 6

1 cup finely shredded cabbage
1 (6.5 ounce) can shrimp, rinsed and drained
⅓ cup sweet and sour sauce
⅓ cup minced celery
¼ cup shredded carrots
20 rice wrappers (6.5 inch diameter)

Steps:

  • In a medium bowl, mix the cabbage, shrimp, sweet and sour sauce, celery and carrots.
  • Fill a small bowl with hot water. Dip rice wrappers one at a time into the water. Allow wrappers to soften, then remove from the water and drain. As wrappers are removed from the water, fill each with 2 tablespoons of the cabbage mixture. Roll the wrappers and chill covered until serving.

Nutrition Facts : Calories 25.4 calories, Carbohydrate 3.9 g, Cholesterol 11.1 mg, Fat 0.3 g, Fiber 0.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 29.5 mg, Sugar 0.2 g

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