Spring Raspberry Salad Food

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SPRING RASPBERRY SALAD



Spring Raspberry Salad image

Toss together fresh greens, raspberries, crumbled goat cheese, chopped dates and candied walnuts to create a light and flavorful side salad.

Provided by Cheri Liefeld

Categories     Side Dish

Time 20m

Yield 8

Number Of Ingredients 8

1/4 cup chopped walnuts
2 tablespoons sugar
1 bag (5 oz) torn mixed salad greens
2 containers (6 oz each) fresh raspberries (2 cups)
1/2 small red onion, thinly sliced (1/2 cup)
1/2 cup chopped dates
1/3 cup balsamic vinaigrette dressing
2 oz goat cheese, crumbled

Steps:

  • In 8-inch nonstick skillet cook walnuts and sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and walnuts are coated; cool and break apart.
  • In large bowl, combine salad greens, raspberries, onion and dates. Just before serving, pour dressing over salad; toss gently to coat. Top with cheese and walnuts.

Nutrition Facts : Calories 160, Carbohydrate 19 g, Cholesterol 5 mg, Fat 1/2, Fiber 4 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 13 g, TransFat 0 g

FAVORITE RASPBERRY TOSSED SALAD



Favorite Raspberry Tossed Salad image

Our home economists tossed together mixed greens, fresh raspberries, mushrooms, feta cheese and more in this pretty salad. Toasted pecan halves add fun crunch...and a homemade raspberry dressing brings a delicious tan to the mix!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 12

4 cups torn red leaf lettuce
1 package (5 ounces) spring mix salad greens
1 cup fresh raspberries
1 cup sliced fresh mushrooms
1/2 cup julienned red onion
1/4 cup crumbled feta cheese
1/4 cup pecan halves, toasted
2 tablespoons 100% raspberry fruit spread, melted
2 tablespoons raspberry vinegar
2 tablespoons canola oil
1/8 teaspoon salt
Dash pepper

Steps:

  • In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the fruit spread, vinegar, oil, salt and pepper. Pour over salad and toss gently to coat.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 108mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

CHEECH'S SPRING MEDLEY SALAD WITH RASPBERRY VINAIGRETTE



Cheech's Spring Medley Salad with Raspberry Vinaigrette image

Provided by Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 13

1 pint strawberries, sliced
4 cups baby arugula
1/2 cup raisins
1/4 cup pine nuts
2 tablespoons kalamata olives, chopped in half
1 red onion, diced
Fresh mint leaves, torn
Raspberry Vinaigrette Dressing, recipe follows
Feta cheese, crumbled
1/2 cup raspberries
1/4 cup olive oil
1 tablespoons red wine vinegar
1 teaspoon sugar, optional

Steps:

  • In a large bowl, add the strawberries, arugula, raisins, olives, pine nuts, red onions and mint. Top with Raspberry Vinaigrette Dressing and feta cheese.
  • Add the raspberries, oil, vinegar and sugar if using into a blender and blend until smooth.

Nutrition Facts : Calories 320 calorie, Fat 23 grams, SaturatedFat 4 grams, Cholesterol 8 milligrams, Sodium 191 milligrams, Carbohydrate 28 grams, Fiber 4 grams, Protein 5 grams, Sugar 18 grams

TOSSED SALAD AND RASPBERRY VINAIGRETTE



Tossed Salad and Raspberry Vinaigrette image

Provided by Trisha Yearwood

Categories     side-dish

Time 10m

Yield 4 to 6 Servings

Number Of Ingredients 12

1 pound mixed field greens
1 cup dried cranberries
1 cup walnut pieces
One 22-ounce can mandarin oranges, drained and chilled
1 1/2 cups grape tomatoes, halved
1 1/2 cups crumbled feta cheese
1 cup fresh raspberries
1/2 cup apple cider vinegar
1/2 cup aged balsamic vinegar
2 teaspoons sugar
1 1/2 tablespoons Dijon mustard
1/2 cup extra-virgin olive oil

Steps:

  • For the salad: Place the salad greens in a large bowl. Mix in the cranberries, walnuts, mandarin oranges, grape tomatoes and feta.
  • For the vinaigrette: Combine the raspberries, vinegars, sugar and mustard in a blender until smooth. Slowly stream in the oil until combined.
  • Toss the salad with the vinaigrette before serving.

WONDERFUL RASPBERRY WALNUT DINNER SALAD



Wonderful Raspberry Walnut Dinner Salad image

This is a healthy and delicious salad. It has easy to find ingredients, it is easy to make, and it tastes like gourmet. Try to use a romaine/red leaf mixture; it's particularly good in this salad! You can add grilled chicken strips to this salad to create a filling main dish.

Provided by Haley

Categories     Salad     Green Salad Recipes     Mixed Greens Salad Recipes

Time 10m

Yield 5

Number Of Ingredients 6

1 (10 ounce) package mixed salad greens, rinsed and dried
1 (8 ounce) package sweetened dried cranberries
¼ cup sunflower seeds
4 roma (plum) tomatoes, chopped
1 avocado - peeled, pitted and diced
½ (8 ounce) bottle raspberry walnut vinaigrette

Steps:

  • In a large bowl, toss together the salad greens, cranberries, sunflower seeds and tomatoes. Top with avocado (and chicken strips, if desired), add vinaigrette and serve.

Nutrition Facts : Calories 108.9 calories, Carbohydrate 13.6 g, Fat 6.1 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 0.9 g, Sodium 289.6 mg, Sugar 8.6 g

RASPBERRY-LEMON SALAD



Raspberry-Lemon Salad image

Tired of plain tossed salads? Toasted almonds, fresh raspberries and lemon dressing make this one special. In 25 minutes it's all set to serve.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 6

Number Of Ingredients 10

1/4 cup sliced almonds
6 cups loosely packed torn Boston lettuce (about 1 large head)
2 cups loosely packed torn romaine lettuce (about 1/2 bunch)
1/4 cup chopped fresh chives
1 container (6 oz) fresh raspberries (about 1 cup)
3 tablespoons olive oil
3 tablespoons honey
2 teaspoons grated lemon peel
2 tablespoons fresh lemon juice
1/4 teaspoon salt

Steps:

  • Sprinkle almonds in ungreased heavy skillet. Cook over medium heat 5 to 7 minutes, stirring frequently until nuts begin to brown, then stirring constantly until nuts are light brown. Cool.
  • In small bowl, mix all dressing ingredients with wire whisk.
  • In large bowl, toss lettuces and chives. Drizzle with dressing and toss to coat. Add raspberries and toasted almonds; toss gently. Serve immediately.

Nutrition Facts : Calories 150, Carbohydrate 15 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 105 mg, Sugar 11 g, TransFat 0 g

FRESH RASPBERRY VINAIGRETTE SUMMER SALAD



Fresh Raspberry Vinaigrette Summer Salad image

This gorgeous salad has so many bright and wonderful flavors, like spring lettuce, feta cheese, pecans and red onions, you'll want to enjoy it all year long.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 10 servings, 1 cup each

Number Of Ingredients 13

Salad
1 pkg. (10 oz.) spring lettuce mix
1/4 cup shredded carrots
1/4 cup ATHENOS Traditional Crumbled Feta Cheese
1/4 cup coarsely chopped pecans
1/4 cup fresh blueberries
1/4 cup slivered red onions
Dressing
1 env. (0.7 oz.) GOOD SEASONS Italian Dressing Mix
1/2 cup extra virgin olive oil
1/4 cup HEINZ Apple Cider Vinegar
3 Tbsp. water
2 Tbsp. raspberry preserves

Steps:

  • Salad
  • Combine ingredients in large bowl.
  • Dressing
  • Whisk ingredients until blended.
  • Drizzle Dressing over Salad just before serving; mix lightly.

Nutrition Facts : Calories 160, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

SPRING STRAWBERRY SPINACH SALAD



Spring Strawberry Spinach Salad image

This fresh strawberry and spinach salad is tossed with a sweet poppy seed dressing.

Provided by Mona

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

1 bunch spinach, rinsed
10 large strawberries, sliced
½ cup white sugar
1 teaspoon salt
⅓ cup white wine vinegar
1 cup vegetable oil
1 tablespoon poppy seeds

Steps:

  • In a large bowl, mix the spinach and strawberries.
  • In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.

Nutrition Facts : Calories 623.9 calories, Carbohydrate 32 g, Fat 55.9 g, Fiber 3 g, Protein 3.1 g, SaturatedFat 8.7 g, Sodium 651.5 mg, Sugar 27.8 g

SPRING RASPBERRY SALAD



Spring Raspberry Salad image

Mixed salad greens, walnuts, raspberries, dates, and goat cheese in a raspberry-balsamic vinaigrette.

Provided by threeovens

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup walnuts, coarsely chopped
2 tablespoons sugar
5 ounces mixed salad greens
12 ounces fresh raspberries (2 cups)
1/2 cup red onion, sliced thin (about 1/2 small onion)
1/2 cup dates, chopped
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
salt & freshly ground black pepper
2 ounces goat cheese, crumbled

Steps:

  • Heat a small skillet over low heat and cook walnuts and sugar, stirring constantly, until sugar melts and walnuts are coated, about 10 minutes; let cool, break apart, and set aside.
  • Meanwhile, in a large bowl, combine salad greens, fresh raspberries, onion, and dates.
  • Whisk together olive oil, balsamic vinegar, Dijon mustard, salt and pepper to taste.
  • Just before serving pour dressing over salad and gently toss; garnish with cheese and walnuts.

Nutrition Facts : Calories 407.2, Fat 28, SaturatedFat 5.7, Cholesterol 11.2, Sodium 89.5, Carbohydrate 37.6, Fiber 8.6, Sugar 25.8, Protein 7.1

RASPBERRY SALAD



Raspberry Salad image

This salad is so simple to make, and so fresh. It uses a pre-packaged bag of salad greens, but feel free to substitute greens from your garden! Serving size is for appetizer salads, not main dish salad sizes.

Provided by breezermom

Categories     Raspberries

Time 4m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 cup olive oil
1/4 cup raspberry vinegar
2 tablespoons honey
1/2 teaspoon pepper
1/4 teaspoon salt
1 garlic clove, minced
1 (6 1/2 ounce) package mixed baby greens
2 cups fresh raspberries

Steps:

  • Combine first 6 ingredients in a jar. Cover tightly, and shake vigorously.
  • Pour dressing over lettuce; toss gently to coat.
  • Top with raspberries.

Nutrition Facts : Calories 152.2, Fat 13.7, SaturatedFat 1.9, Sodium 73.5, Carbohydrate 8.2, Fiber 2, Sugar 5.7, Protein 0.4

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