Spring Onion Salsa Food

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SPRING ONION SALSA



Spring Onion Salsa image

Mmm! A delicious alternative to the more traditional tomato salsa. It's also very low in fat. Note that the cooking time is the marinading time, although this is to taste. This salsa makes a great addition to some Tuna Cakes, another simple recipe.

Provided by Lisa Connelly

Categories     Sauces

Time 25m

Yield 4 serving(s)

Number Of Ingredients 3

4 spring onions
2 inches cucumbers, deseeded,diced finely
1 teaspoon lemon juice

Steps:

  • In a small bowl mix all the ingredients together to marinate for a short while.
  • Eat!

Nutrition Facts : Calories 7.8, Fat 0.1, Sodium 2.8, Carbohydrate 1.9, Fiber 0.5, Sugar 0.7, Protein 0.4

CHERRY AND SPRING ONION SALSA



Cherry and Spring Onion Salsa image

Provided by Kim Severson

Categories     quick, condiments

Time 15m

Yield 4 to 8 servings

Number Of Ingredients 8

1 small red spring onion bulb and greens
3 tablespoons lemon juice, or more to taste
1 1/2 cups pitted cherries, or about 8 ounces
1 teaspoon finely chopped chives
1 tablespoon finely chopped parsley
1 small jalapeño, seeded and finely chopped
5 tablespoons extra virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Finely dice spring onion bulb and greens. Place 3 tablespoons diced bulb and 1 tablespoon greens in a small bowl and pour lemon juice over them. Set aside for 10 minutes to macerate.
  • Halve the cherries and slice into slivers. Place cherries, herbs, jalapeño, olive oil and salt in a medium-size bowl and stir to combine.
  • Add onion and greens, taste and add more salt and lemon juice if needed.
  • Let the salsa sit for at least 5 minutes to meld flavors.

Nutrition Facts : @context http, Calories 124, UnsaturatedFat 9 grams, Carbohydrate 6 grams, Fat 11 grams, Fiber 1 gram, Protein 0 grams, SaturatedFat 2 grams, Sodium 131 milligrams, Sugar 5 grams

SPRING ONION AND RICOTTA FRITTERS WITH AVOCADO SALSA



Spring Onion and Ricotta Fritters With Avocado Salsa image

A deliciously-different entree adapted from one of my favourite cookbooks: 'The Onion Cookbook: cooking with onions, garlic, leeks, spring onions, shallots and chives' by English chef Brian Glover. Not liking spicy food, when I've made this recipe I've omitted both the chilli and Thai fish sauce, but I've included them here for those who like their food spicy. Instead of the chilli, I add sweet red pepper. If the salsa needs more liquid, add a little more lime juice or lemon juice.

Provided by bluemoon downunder

Categories     Dessert

Time 35m

Yield 12 fritters, 4-6 serving(s)

Number Of Ingredients 19

250 g ricotta cheese
1 large egg, lightly beaten
6 tablespoons self-raising flour
6 tablespoons milk
1 bunch spring onion, finely sliced
2 tablespoons fresh coriander, chopped
sunflower oil, for shallow frying
salt & freshly ground black pepper
1 cup creme fraiche, to serve
2 ripe ripe but not soft avocados
1 small red onion, diced
1 lime, juice and zest of, grated
1/2-1 red chile, seeded and finely chopped, to taste
225 g tomatoes, peeled, seeded and diced
2 -3 tablespoons mixed of fresh mint, and coriander
1 pinch caster sugar
1 -2 teaspoon Thai fish sauce (nam pla)
fresh coriander sprig
lime wedge

Steps:

  • THE SALSA: Peel, stone and dice the avocados. Place in a bowl with the red onion, lime rind and juice. Add chilli, to taste (or sweet red pepper if you don't like spicy food), the tomatoes, mint and coriander. Season with salt, freshly ground black pepper, sugar and Thai fish sauce (omit this if you don't like spicy food). Mix well and set aside for 30 minutes.
  • THE FRITTERS: Beat the ricotta until smooth, then beat in the egg and flour, then the flour, to make a smooth, thick batter. Then beat in the spring onions and coriander and season with salt and freshly ground black pepper. Heat the oil in a non-stick pan over a medium heat. Add spoonfuls of the batter mixture to make fritters (about 7.5 centimetres or 3" across) and lightly sauté for about 4-5 minutes on each side until the batter mixture has set and is a golden brown.
  • SERVING: Taste the salsa and adjust the seasoning, adding more lime juice and/or sugar to taste. Serve the fritters with the salsa and dollops of crème fraiche. Garnish with coriander sprigs and lime wedges.

Nutrition Facts : Calories 573.1, Fat 47.2, SaturatedFat 22, Cholesterol 163.1, Sodium 383.1, Carbohydrate 27.6, Fiber 8.4, Sugar 3.8, Protein 14.8

SPRING ONION & HALLOUMI BRUSCHETTA WITH CARROT & SAFFRON SALSA



Spring onion & halloumi bruschetta with carrot & saffron salsa image

An interesting new starter idea of fried cheese from Cyprus, crispy toasted sourdough bread and a carrot topping

Provided by Good Food team

Categories     Lunch, Starter

Time 55m

Number Of Ingredients 12

225g pack halloumi cheese
4 carrots , thinly sliced into rounds
50ml extra-virgin olive oil
pinch of saffron threads
juice ½ lemon
100g whole blanched almond
small bunch coriander , chopped
2 tbsp vegetable oil
4 slices sourdough bread
1 garlic clove , halved
12 spring onions , trimmed
1 red chicory , leaves separated

Steps:

  • If you want to reduce the saltiness of the halloumi, soak it for two hours beforehand in cold water.
  • Cut the halloumi evenly into 8 slices across the width of the cheese. Heat oven to 200C/180C fan/gas 6. Toss the carrots together with the olive oil, saffron, lemon juice and some seasoning. Tip onto a baking tray and roast for 20 mins or until tender and golden. Leave to cool, then tip into a food processor with the almonds and coarsely blitz. Scrape the salsa out into a bowl and add the chopped coriander. Mix well and add more seasoning or lemon juice if needed.
  • Heat the vegetable oil in a large pan. Thoroughly pat dry the halloumi slices. When the pan is hot, carefully place in the pan and cook over a medium heat until golden brown, then turn over and cook until the other side is golden.
  • While the cheese is cooking, toast the sourdough, then rub one side with garlic. Place a piece of toast on each of 4 plates and top with 2 slices of halloumi. Add the spring onions to the pan and cook for a couple of mins on each side until wilting and a little golden. Put 3 spring onions on each halloumi-topped sourdough slice, then generously spoon over the carrot & saffron salsa. Serve with chicory leaves.

Nutrition Facts : Calories 611 calories, Fat 48 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 11 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 2.1 milligram of sodium

ULTIMATE TOMATO SALSA



Ultimate tomato salsa image

Make this tasty salsa in just 5 minutes with tomatoes, onion, garlic, lime, coriander and white wine vinegar

Provided by Oli Wilson-Nunn

Categories     Side dish

Time 5m

Number Of Ingredients 6

4-6 medium tomatoes, peeled and finely chopped
½ red onion, very finely chopped
1 small garlic clove, chopped
small splash of white wine vinegar
½ lime, juiced
½ bunch of coriander, roughly chopped

Steps:

  • Combine the tomatoes, red onion, garlic, white wine vinegar, lime juice and coriander in a bowl. Stir, then refrigerate until ready to serve.

Nutrition Facts : Calories 29 calories, Fat 0.2 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

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