Spring Mango Salsa Food

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MANGO SALSA



Mango Salsa image

Provided by Chris Santos

Time 10m

Number Of Ingredients 0

Steps:

  • Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

SPRING MANGO SALSA RECIPE



Spring Mango Salsa Recipe image

A zesty salsa that is perfect for grilled fish or chicken

Provided by Laura

Categories     Appetizer     Side Dish

Number Of Ingredients 10

1 each mango, diced ((about 2 cups))
1/4 cup diced red bell pepper
1/4 cup small diced red onion
1 tbsp minced jalapeno
1 tsp. chopped scallion ((light green part))
2 tsp. lime juice
1 tsp. lime zest
1 tbsp chopped, fresh cilantro
1 tsp honey (optional)
1/4 tsp. salt

Steps:

  • Place all chopped vegetables in a medium bowl adn toss to combine.
  • Stir in lime zest, lime juice, cilantro and honey (if using) and mix thoroughly.
  • Add more cilantro, jalapeno and salt to taste.

Nutrition Facts : Calories 20 kcal, Carbohydrate 5 g, Sodium 60 mg, Fiber 0.5 g, Sugar 4 g, ServingSize 1 serving

GRILLED SALMON WITH SPICY MANGO SALSA



Grilled Salmon with Spicy Mango Salsa image

Toss diced mango with habanero, lime and cilantro for a spicy relish for gorgeous grilled salmon.

Provided by Food Network Kitchen

Time 30m

Yield 4

Number Of Ingredients 9

1 clove garlic
Kosher salt and freshly ground black pepper
2 tablespoons coarsely chopped fresh cilantro
1 tablespoon olive oil, plus more for oiling the grill grates
1 habanero chile, stemmed, seeded, and finely chopped
1 ripe mango, peeled, seeded and diced (about 1 1/4 cups)
2 limes, 1 juiced and 1 cut into wedges
2 scallions, thinly sliced
4 center-cut skin-on wild salmon fillets (about 6 ounces each)

Steps:

  • Preheat a grill to medium-high heat.
  • Crush the garlic clove, sprinkle with a pinch of salt, and mash into a coarse paste using flat side of a large knife. Mix the garlic paste with the cilantro, oil, habanero, mango, lime juice and scallions in a medium bowl. Season with salt and as much of the remaining habanero as desired for spiciness. Set aside.
  • Pat the fish dry and sprinkle with salt and pepper. Lightly oil the grill grates. Place the salmon, skin side-up, on the grill and cook until well-marked, 3 to 4 minutes. Turn the salmon and continue to cook until the fish is just cooked through, about 3 to 4 minutes more.
  • Serve the salmon with the salsa and a lime wedge.

MANGO SALSA



Mango Salsa image

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.

Provided by IYENGAR21

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Salsa Recipes     Mango Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 7

1 mango - peeled, seeded, and chopped
¼ cup finely chopped red bell pepper
1 green onion, chopped
2 tablespoons chopped cilantro
1 fresh jalapeno chile pepper, finely chopped
2 tablespoons lime juice
1 tablespoon lemon juice

Steps:

  • In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g

FISH WITH CHILLI, MANGO & LIME SALSA



Fish with chilli, mango & lime salsa image

Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 11

4 whole sea bream or mackerel , descaled and cleaned (ask your fishmonger to do this)
2 tbsp Cajun seasoning (we used Schwartz)
zest and juice 1 lime
1 tbsp oil
1 ripe mango , peeled, stoned and diced
1 red chilli , deseeded and finely chopped
1 ripe avocado , peeled, stoned and diced
2 spring onions , sliced
small bunch coriander , chopped
200g green bean
rice , to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Make 3-4 slashes on each side of the fish. Rub in the seasoning, lime zest and oil, making sure you get it right into the slashes and the cavity. Place on a baking tray lined with foil and bake for 12-15 mins or until just cooked through.
  • Turn the grill to high and cook for 2-3 mins more to char the skin. Cover and rest for a few mins.
  • For the salsa, mix the mango, chilli, avocado, spring onions, coriander and lime juice, and season. Bring a small pan of water to the boil, add the beans and cook for 4 mins, then drain. Serve the fish with rice, beans and salsa.

Nutrition Facts : Calories 552 calories, Fat 34 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 0.5 milligram of sodium

ABSOLUTE BEST MANGO SALSA



Absolute Best Mango Salsa image

I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!

Provided by Elle Woods Can Cook

Categories     Mango

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups chopped mangoes (about 2 medium mangoes)
1 cup chopped red bell pepper
2/3 cup chopped green onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
4 teaspoons olive oil
1 medium fresh jalapeno, minced

Steps:

  • Mix first six ingredients together in large bowl.
  • Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
  • Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
  • Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.

Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8

PEACHY MANGO SALSA



Peachy Mango Salsa image

Serve this fruity salsa over grilled fish,pork or chicken. Top a green salad with it. Or use it to dip chips or toasted pita into.

Provided by Rita1652

Categories     Sauces

Time 15m

Yield 3 1/2 cups

Number Of Ingredients 11

2 ripe fresh peaches, seeded peeled and diced
1 ripe fresh mango, peeled seeded and diced
1 (4 ounce) can diced green chilies
1/2 cup holland orange bell pepper, diced
1/2 cup red onion, diced
1/4 cup cilantro or 1/4 cup parsley, chopped
1 tablespoon fresh lime juice
1 tablespoon white wine vinegar
1 teaspoon honey
salt and pepper
cayenne

Steps:

  • Mix all in a medium bowl.
  • Chill for 1 hour to blend flavors.
  • Serve.

Nutrition Facts : Calories 89.6, Fat 0.4, SaturatedFat 0.1, Sodium 386, Carbohydrate 22.7, Fiber 3.1, Sugar 18.1, Protein 1.6

MANGO SALSA



Mango Salsa image

I got this recipie from my sister's neighbor when we went to her house for a small gathering. It's sweet and zesty.

Provided by Chef Reba

Categories     Fruit

Time 10m

Yield 4 cups, 4-6 serving(s)

Number Of Ingredients 6

2 mangoes, diced
1 pint strawberry, diced
1 small red onion, diced
1 (8 ounce) can Rotel tomatoes & chilies
fresh cilantro
fresh lime juice

Steps:

  • Dice fruits/vegetables, add cilantro and lime juice. Mix together and chill well. Serve with corn chips.

Nutrition Facts : Calories 144.9, Fat 1, SaturatedFat 0.2, Sodium 230.6, Carbohydrate 35.7, Fiber 4.8, Sugar 28.1, Protein 2.6

SUMMER MANGO SALSA CANNING RECIPE



Summer Mango Salsa Canning Recipe image

This is a great way to store up those summer veggies that are coming in at the same time. I serve this over grilled fish, chicken, or pork. It is even great with plain tortilla chips! In a pinch pour over sliced avacado for a salad. I make big batches of this recipe so we have plenty all year long and don't run out. It is a very versatile recipe that can be used in many ways.

Provided by rnmichiko1

Categories     Mango

Time 1h20m

Yield 6-7 pint jars, 6-7 serving(s)

Number Of Ingredients 12

2 large ripe mangoes
4 small peaches
2 medium bell peppers
2 medium Spanish onions
4 jalapenos, seeded and minced finely
2 cups apple cider vinegar
2 teaspoons coriander seeds
2 teaspoons mustard seeds
4 teaspoons salt
4 tablespoons brown sugar
2 large bay leaves
2 limes, zest and juice of (large)

Steps:

  • Peel, seed, and chop all fruits and veggies. Place in large bowl and mix together. Add zest and juice of limes. heat vinegar and add coriander, mustard, bay, salt and sugar. Do not boil. Turn off heat and cover pan to let spices steep a few minutes for flavors to meld. Strain vinegar into fruits and veggies mix, discarding the spices. Mix well and pack into sterilized pint jars. Process in hot water bath for 35 minutes. beautiful in the jars and delicious! NOTE: may add fresh or canned tidbits of pineapple to recipe for a sweeter flavor, or omit brown sugar when adding pineapple. Can also substitute fresh cilantro in the veggies mix for the coriander seed in the vinegar mix.

SPICY MANGO SALSA



Spicy Mango Salsa image

Make and share this Spicy Mango Salsa recipe from Food.com.

Provided by Beau Nolen

Categories     Sauces

Time 30m

Yield 2 cups of sauce, 4-6 serving(s)

Number Of Ingredients 6

2 ripe mangoes, flesh of
1 garlic clove, peeled
1/4 fresh habanero pepper (careful with these, VERY hot)
3 tablespoons fresh lime juice
1 tablespoon sugar
1 pinch salt

Steps:

  • Combine all ingredients in a sauce pan over medium heat and cook for 15-20 minutes stirring occasionally until the mangoes begin to break down.
  • Puree the mixture in a food processor or blender.
  • Can be served hot or cold.

Nutrition Facts : Calories 84.5, Fat 0.3, SaturatedFat 0.1, Sodium 41.4, Carbohydrate 22.2, Fiber 2, Sugar 18.8, Protein 0.7

MANGO SALSA



Mango Salsa image

This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!

Provided by sm2be

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 ripe mangoes
2 jalapeno peppers (more or less to taste)
1/2 red onion, coarsely chopped
1/4 cup cilantro, coarsely chopped
1 lemons, juice of or 1 lime, juice of
1 -2 roma tomato, chopped
sugar, to taste

Steps:

  • Mix all ingredients well.
  • Let sit at room temp 1 hour for flavors to meld.
  • Serve with any meat dish, or as a beautiful side dish.

MANGO SALSA



Mango Salsa image

Mango salsa goes well with any kind of seafood or try it atop goat cheese on toasted bread. Although popular on both sides of the border, mango salsa is probably an American invention. If you can't get good mangoes, try Mexican papayas, peaches or ripe nectarines. This recipe is from Baja: Cooking on the edge.

Provided by cookiedog

Categories     Sauces

Time 15m

Yield 1 1/3 cups

Number Of Ingredients 10

1 large mango, peeled, pitted, and cut into 1/8 inch dice
1/3 cup finely diced red onion
1 teaspoon kosher salt
2 teaspoons sugar
1 teaspoon white vinegar
1 tablespoon freshly squeezed lime juice
1/2 teaspoon minced fresh habanero peppers or 2 tablespoons minced fresh serrano chilies
1 1/2 tablespoons finely chopped cilantro
1 teaspoon finely chopped mint
2 tablespoons finely diced red bell peppers (optional)

Steps:

  • Combine all ingredients in the order given. Let stand at room temperature for at least 30 minutes before serving. It should be used the same day it is made.

Nutrition Facts : Calories 167.3, Fat 0.6, SaturatedFat 0.1, Sodium 1314.5, Carbohydrate 43.3, Fiber 4.1, Sugar 35.9, Protein 1.5

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