Spinwich Food
SPINWICH
Make and share this Spinwich recipe from Food.com.
Provided by Caroline L.
Categories Breakfast
Time 15m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 9
Steps:
- Prepare the eggs scrambled, but not chopped up. Keep them neat so they stay on the sandwich.
- Chop up the onion.
- Chop up the red pepper.
- Spread the butter on the egg roll and place the egg, when ready, on the roll.
- Add the spinach, cheeses, and the cut up onions and peppers to the roll.
- Place in oven set to medium heat for 5-10 minutes to heat the oven if preferred.
Nutrition Facts : Calories 492.4, Fat 45.5, SaturatedFat 27.4, Cholesterol 301.4, Sodium 597.7, Carbohydrate 0.9, Sugar 0.5, Protein 20.4
SPINACH BALLS
I got this recipe from my mother-in-law, who says these were my veggie-hating husband's favorite childhood snack. They are a great way to get kids to eat spinach!! Prep time includes chill time. This can be a little salty depending on the butter, cheese and bread crumbs you use, if you are concerned about saltiness use unsalted butter and garlic powder in place of the garlic salt. I have also made these with only 1/2 cup of melted butter (1 stick) and they are just as good but you need to spray the cookie sheet because they will stick.
Provided by MommyMakes
Categories Lunch/Snacks
Time 2h30m
Yield 2 dozen, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients until well mixed.
- Roll into 2 inch, walnut-sized balls.
- Chill in the refrigerator for 2 hours.
- Place on an ungreased cookie sheet and bake at 350ºF for 20 minutes.
Nutrition Facts : Calories 287.3, Fat 18.8, SaturatedFat 10.6, Cholesterol 115.6, Sodium 575.7, Carbohydrate 20.6, Fiber 3.2, Sugar 2.4, Protein 10.4
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