Spinach With Chilli Lemon Crumbs Food

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LEMONY SAUTEED SPINACH



Lemony Sauteed Spinach image

Sautéed spinach is a tasty, fast and nutritious dish. It's made in under 10 minutes and so simple! For extra flavor, we cook the spinach with sliced garlic and lemon zest. As the spinach quickly cooks in the pan, it wilts, turns bright green, and becomes tender.

Provided by Adam and Joanne Gallagher

Categories     Side Dish

Time 10m

Yield Makes 4 side portions

Number Of Ingredients 6

2 tablespoons olive oil
2 to 3 garlic cloves, thinly sliced
Zest of half a lemon
10 ounces spinach leaves (8 to 10 cups)
Pinch sea salt
Pinch crushed red pepper flakes, optional

Steps:

  • Add olive oil, garlic and the lemon zest to a wide skillet over medium heat. Cook, stirring often, until the oil is bubbling around the garlic, about 30 seconds. Pile the spinach leaves into the pan and add a generous pinch of salt. Wait about 30 seconds or until the bottom layer of leaves have started to wilt, and then toss the leaves around the pan. As the spinach cooks, keep tossing so that all the leaves have a chance to hit the bottom of the skillet.
  • When the spinach looks bright green and is mostly wilted, remove the pan from the heat and serve with a pinch of extra salt on top. For a little heat, add a light sprinkle of red pepper flakes (optional).

Nutrition Facts : ServingSize 1/4 of the skillet, Calories 80, Fat 7.4g, SaturatedFat 1.1g, Cholesterol 0mg, Sodium 201.8mg, Carbohydrate 3.4g, Fiber 1.8g, Sugar 0.4g, Protein 2.2g

SAUTEED SPINACH WITH GARLIC AND LEMON



Sauteed Spinach with Garlic and Lemon image

This is a quick, healthy and tasty side dish for chicken and steak dishes.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 15m

Number Of Ingredients 5

2 tablespoons olive oil
4 garlic cloves, peeled and smashed
3 to 4 bunches (2 1/2 pounds total) flat-leaf spinach, trimmed and cleaned, with some water still clinging
1 to 2 tablespoons fresh lemon juice
Coarse salt and ground pepper

Steps:

  • In a large skillet, heat oil over medium. Add garlic; cook, stirring, until fragrant and beginning to brown, about 1 minute. Using a slotted spoon, remove garlic and discard.
  • Raise heat to high. Add spinach to skillet gradually, waiting for one batch to wilt before adding the next. Cook, tossing, until tender, 3 to 4 minutes.
  • Drain liquid from skillet; add lemon juice, salt, and pepper to taste.

Nutrition Facts : Calories 113 g, Fat 8 g, Fiber 4 g, Protein 6 g

SPICY LEMON SPINACH



Spicy Lemon Spinach image

A little red pepper and lemon juice jazz up this side dish of spinach.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Time 20m

Number Of Ingredients 5

1 tablespoon olive oil
1/4 teaspoon red-pepper flakes
2 bags (10 ounces each) fresh curly spinach
Coarse salt and ground pepper
2 to 3 teaspoons fresh lemon juice

Steps:

  • Wash spinach (tough stems removed), leaving some water clinging to leaves. In a large skillet, heat oil and pepper flakes over medium-high. Add spinach to skillet in 3 batches, stirring to partially wilt before adding next batch, and lightly sprinkling with salt and pepper. Cook briefly until completely wilted, about 4 minutes total.
  • Place a colander in sink; transfer cooked spinach to colander, and press out any excess liquid. Divide spinach among 4 plates, and drizzle lemon juice over top. Serve.

PASTA WITH LEMON, SPINACH, PARMESAN AND BREAD CRUMBS



Pasta With Lemon, Spinach, Parmesan and Bread Crumbs image

This is the specialty of the house in Cucina Biazzi, in Ashland, Oregon. Bread and pasta seem to have a natural affinity for each other. This is delicious.

Provided by MarieRynr

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups fresh breadcrumbs, made from crustless french bread
7 tablespoons extra virgin olive oil, divided
12 ounces linguine
4 cloves garlic, thinkly sliced
3 tablespoons fresh lemon juice
1/4 teaspoon dry crushed red pepper
1 (6 ounce) bag baby spinach leaves
grated parmesan cheese (to garnish)

Steps:

  • Preheat oven to 375*F.
  • Toss bread crumbs with 1 TBS oil in large bowl to coat.
  • Spread evenly on rimmed baking sheet.
  • Bake until breadcrumbs are golden, about 5 minutes.
  • Cool.
  • Sprinkle with salt.
  • Cook pasta in large pot of boiling salted water until tender, but still firm to the bite, stirring occasionally.
  • Drain, reserving 1/2 cup cooking liquid.
  • Meanwhile, heat remaining 6 TBS oil, thinly sliced garlic, lemon juice, and dried crushed red pepper in heavy small saucepan over medium heat.
  • Cook oil mixture until garlic turns golden, about 5 minutes.
  • Toss pasta, oil mixture and spinach in large bowl until spinach wilts, adding reserved cooking liquid as needed to moisten.
  • Sprinkle breadcrumbs over.
  • Serve pasta, passing grated Parmesan cheese seperately.

Nutrition Facts : Calories 599, Fat 25.9, SaturatedFat 3.7, Sodium 143.9, Carbohydrate 77.4, Fiber 4.4, Sugar 3.7, Protein 14.5

BUTTERY LEMON SPINACH



Buttery Lemon Spinach image

A quick yet simple and delectable side dish.

Provided by leila m

Categories     Side Dish     Vegetables     Greens

Time 7m

Yield 6

Number Of Ingredients 4

2 (10 ounce) bags pre-washed fresh spinach
2 tablespoons garlic, minced
5 tablespoons butter
2 tablespoons lemon juice

Steps:

  • Rinse the spinach and place the leaves into a microwavable serving dish. Add the butter, garlic and lemon juice. Cover with plastic wrap. Steam in the microwave until the butter is melted and spinach is wilted, about 2 minutes. Remove the plastic wrap and toss to distribute seasoning before serving.

Nutrition Facts : Calories 112 calories, Carbohydrate 4.8 g, Cholesterol 25.4 mg, Fat 10 g, Fiber 2.2 g, Protein 3 g, SaturatedFat 6.1 g, Sodium 143.5 mg, Sugar 0.6 g

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