Spinach With A Twist Food

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SPINACH HERB TWISTS



Spinach Herb Twists image

"My mom made these for us when we were kids," shares Amy Estes of Wichita, Kansas. "The twists are a tasty way to serve spinach." A hot roll mix makes them easy, but bake the twists with your favorite yeast-bread recipe if you'd like.

Provided by Taste of Home

Time 50m

Yield 2 dozen.

Number Of Ingredients 10

5 cups packed torn fresh spinach
2 green onions, sliced
1 garlic clove, minced
5 tablespoons butter, divided
1/4 cup grated Parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1 package (16 ounces) hot roll mix
1 cup warm water (120° to 130°)
1 large egg, room temperature

Steps:

  • Place spinach in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-3 minutes or until limp. Drain well and set aside. In a small skillet, saute onions and garlic in 1 tablespoon butter until tender; transfer to a bowl. Stir in the Parmesan cheese, basil, oregano and spinach; set aside., In a large bowl, combine the contents of the roll mix and yeast packets; beat in the warm water, egg and 2 tablespoons butter until dough pulls away from sides of bowl. Turn onto a lightly floured surface; knead until smooth and elastic, about 5 minutes. Cover and let rest for 5 minutes. , Divide dough in half. Roll each portion into a 12-in. x 10-in. rectangle. Melt the remaining butter; brush over dough. Spread spinach mixture over dough to within 1/4 in. of edges. Fold each rectangle in half lengthwise; pinch seams to seal. Cut each rectangle into twelve 1-in.-wide strips. , Twist strips and place on baking sheets coated with cooking spray. Cover and let rise in a warm place until doubled, about 25 minutes. Bake at 375° for 12-16 minutes or until golden brown. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 90 calories, Fat 3g fat (2g saturated fat), Cholesterol 16mg cholesterol, Sodium 156mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

SAUTEED SPINACH WITH A TWIST



Sauteed Spinach with a Twist image

I love this dish! The twist is in the golden raisins. They add such a wonderful flavor. The saltiness of the broth and cheese blends well with the sweetness of the raisins. My kids love it!

Provided by Marni

Categories     Side Dish     Vegetables     Greens

Time 15m

Yield 4

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
2 bunches fresh spinach, trimmed
3 tablespoons low-sodium chicken broth
¼ cup golden raisins
1 teaspoon garlic powder
freshly ground black pepper to taste
2 teaspoons freshly shredded Parmesan cheese

Steps:

  • Heat olive oil in a saucepan over medium heat; add spinach and turn using tongs, until coated with oil. Cook, while turning, until just wilted, about 4 minutes. Add chicken broth, golden raisins, garlic powder, black pepper, and Parmesan cheese. Cook and stir spinach mixture until cheese is melted and raisins are plump, 1 to 2 minutes.

Nutrition Facts : Calories 135.4 calories, Carbohydrate 14.1 g, Cholesterol 1.1 mg, Fat 7.8 g, Fiber 4.2 g, Protein 5.8 g, SaturatedFat 1.3 g, Sodium 155.9 mg, Sugar 6.3 g

WHITE BEANS AND SPINACH



White Beans and Spinach image

This skillet side is a variation of a recipe I received from my Italian mother. I've prepared spinach this way for years-because my children eat it happily! -Lucia Johnson, Massena, New York

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 7

2 tablespoons water
2 garlic cloves, minced
8 cups fresh spinach (about 6 ounces)
3/4 cup canned cannellini beans, rinsed and drained
1/8 teaspoon salt
Dash cayenne pepper
Dash ground nutmeg

Steps:

  • Place water, garlic and spinach in a large skillet. Cook, covered, over medium heat just until tender, 2-3 minutes, stirring occasionally. Stir in remaining ingredients; heat through.

Nutrition Facts : Calories 116 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (1g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges

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