Spinach Soup With Parmesan Cream Food

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CREAMY PARMESAN SPINACH



Creamy Parmesan Spinach image

This recipe, from Priscilla Gilbert of Indian Harbour Beach, Florida, combines fresh baby spinach with a delicious, creamy Parmesan cheese sauce. Crushed croutons top it off and give the side dish a wonderful crunch.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 3 servings.

Number Of Ingredients 9

2 packages (6 ounces each) fresh baby spinach, coarsely chopped
2 tablespoons water
2 teaspoons butter
1/2 cup heavy whipping cream
2 teaspoons grated lemon zest
1/2 teaspoon minced garlic
1/8 teaspoon crushed red pepper flakes
1/2 cup grated Parmesan cheese
2/3 cup onion and garlic salad croutons, crushed

Steps:

  • Place spinach and water in a Dutch oven; cover and cook for 3 minutes or until wilted. Drain and set aside., In the same pan, melt butter. Stir in the cream, lemon zest, garlic and pepper flakes; bring to a gentle boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cheese and spinach; heat through. Sprinkle with croutons.

Nutrition Facts : Calories 275 calories, Fat 23g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 444mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.

CREAMY SPINACH SOUP



Creamy Spinach Soup image

Make and share this Creamy Spinach Soup recipe from Food.com.

Provided by LilPinkieJ

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

5 ounces frozen spinach
1 large baking potato, peeled and thinly sliced (about 8 oz)
4 scallions, coarsely chopped
2 garlic cloves, minced
2 cups chicken broth
1/4 teaspoon pepper
1/8 teaspoon salt
1 cup milk
1 teaspoon butter
2 tablespoons parmesan cheese, grated

Steps:

  • In a large saucepan, combine spinach, potato, scallions, garlic, diluted broth, pepper, and salt.
  • Cover and bring to a boil over high heat. Then reduce heat to medium-low, and simmer until potato is tender, about 15 minutes.
  • Transfer solids to a food processor or blender, and process to a smooth puree.
  • Return puree to saucepan. Stir in milk and butter, and warm soup over medium heat, stirring frequently.
  • Ladle soup into bowls and sprinkle with Parmesan.

Nutrition Facts : Calories 129.4, Fat 5, SaturatedFat 2.8, Cholesterol 13.3, Sodium 562.2, Carbohydrate 14.3, Fiber 2.3, Sugar 1.4, Protein 8

SPINACH SOUP WITH PARMESAN CREAM



Spinach Soup With Parmesan Cream image

Make and share this Spinach Soup With Parmesan Cream recipe from Food.com.

Provided by MandiesRecipes

Categories     One Dish Meal

Time 50m

Yield 6 bowls of soup, 6 serving(s)

Number Of Ingredients 13

1/2 tablespoon olive oil
1/2 cup celery, finely chopped
1 large onion, chopped
1 pinch salt (or to taste)
1 pinch fresh ground black pepper (or to taste)
1 pinch ground nutmeg
2 small russet potatoes
1 bay leaf
1/4 cup fresh parsley, chopped
1 quart low sodium chicken broth (approximate) or 1 quart vegetable broth (approximate)
6 cups spinach leaves, cleaned
1/4 cup parmesan cheese, freshly grated
3 tablespoons fat free sour cream

Steps:

  • Heat the olive oil in a saucepan over low-medium heat. Add the celery and onion, season lightly with salt, pepper and nutmeg, and cook for 10 minutes.
  • Peel and slice the potatoes and add them to the pot. Add the bay leaf, parsley and broth and bring to a boil quickly over high heat.
  • Lower the heat and simmer until the vegetables are completely tender, about 15 minutes.
  • Add the spinach and remove from heat.
  • Blend the Parmesan cheese and sour cream together and set aside.
  • Remove the bay leaf and puree the soup in a blender. Strain and adjust the salt and pepper.
  • Serve the soup in bowls with a dollop of Parmesan cream.

Nutrition Facts : Calories 123.8, Fat 3.6, SaturatedFat 1.3, Cholesterol 4.4, Sodium 179.6, Carbohydrate 17.1, Fiber 2.6, Sugar 2.6, Protein 7.6

POTATO SPINACH SOUP



Potato Spinach Soup image

Make and share this Potato Spinach Soup recipe from Food.com.

Provided by Dancer

Categories     Potato

Yield 1 batch

Number Of Ingredients 10

1/4 cup butter
1 large onion
2 stalks celery, cut fine
1/4 cup flour
3 cups water
2 cups potatoes, cubed
2 teaspoons salt
1 cup spinach, chopped (I use frozen)
1/2 cup cream (when dieting, I use canned evaporated skim milk)
to taste swiss cheese, shredded or to taste parmesan cheese, grated, shredded (optional)

Steps:

  • Melt butter in a pan.
  • Add onions and celery.
  • Cover and cook until tender - about 15 minutes.
  • Stir occasionally.
  • Blend in flour, and add potatoes, water and salt. Stir constantly until boiling.
  • Simmer 30 minutes.
  • Add spinach cook 2 minutes.
  • Then add cream.
  • Top with grated cheese if desired.

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